Alfonso Narváez -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1076/902/162All/Gender/AG

M30-34Age group

1786Bib number

ESPNationality

34:423:03:581:59:24 5:52:24

  Compare Alfonso Narváez with other athletes!

1786 Narváez
1601 Noël × 
951 Thomas × 
671 Proença × 
854 Käller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:42 00:34:4201:49 min/100m-00:45 (129.) -01:04 (729.) -01:29 (876.)
Transition 00:44:41 00:09:59 - +02:16 (214.) +02:05 (1273.) +02:08 (1643.)
Bike10.5 km 01:10:46 00:26:0524.15 km/h+01:13 (184.) +01:05 (1065.) +00:32 (1251.)
Bike19.7 km 01:34:06 00:23:2023.66 km/h+01:42 (197.) +01:31 (1147.) +00:56 (1344.)
Bike23.7 km 01:42:47 00:08:4127.64 km/h+00:21 (173.) +00:16 (1023.) +00:05 (1194.)
Bike41.5 km 02:14:30 00:31:4333.67 km/h+01:00 (178.) +01:00 (1042.) +00:24 (1203.)
Bike46.7 km 02:24:14 00:09:4432.05 km/h+00:43 (203.) +00:43 (1229.) +00:31 (1466.)
Bike52.2 km 02:36:39 00:12:2526.58 km/h+00:17 (165.) +00:12 (954.) -00:03 (1116.)
Bike63.3 km 02:55:01 00:18:2236.26 km/h+00:53 (186.) +00:51 (1110.) +00:30 (1314.)
Bike76 km 03:21:25 00:26:2428.86 km/h-00:20 (143.) -00:20 (848.) -00:55 (987.)
Bike91 km 03:48:39 00:27:1433.05 km/h+00:50 (180.) +00:47 (1072.) +00:17 (1274.)
Bike91 km 03:48:39 03:03:5829.68 km/h+06:39 (184.) +06:05 (1054.) +02:17 (1230.)
Transition 03:53:00 00:04:21 - -01:33 (105.) -01:32 (614.) -01:25 (807.)
Run4.2 km 04:15:56 00:22:5605:27 min/km+01:05 (165.) +00:28 (920.) +00:03 (1123.)
Run9.5 km 04:44:25 00:28:2905:22 min/km+01:20 (167.) +00:34 (922.) +00:10 (1144.)
Run10 km 04:48:39 00:04:1408:28 min/km-00:02 (142.) -00:12 (729.) -00:16 (881.)
Run15.1 km 05:18:55 00:30:1605:56 min/km-00:33 (134.) -01:10 (756.) -01:33 (919.)
Run20.4 km 05:48:05 00:29:1005:30 min/km-00:08 (142.) -00:43 (809.) -00:59 (1013.)
Run21 km 05:52:24 00:04:1907:11 min/km-00:09 (124.) -00:18 (649.) -00:20 (791.)
Run21 km 05:52:24 01:59:2405:41 min/km+01:33 (155.) -01:21 (832.) -02:55 (1020.)
Total 113.9 km 05:52:24 05:52:2419.39 km/h+08:10 (162.) +04:13 (902.) -01:24 (1076.)

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