Elena Teploukhova -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1773/294/43Alle/Geschlecht/AK
F45-49Altersklasse
2009Startnummer
Nationalität
45:06 | 3:39:13 | 2:12:51 | 6:52:04 |
Vergleiche Elena Teploukhova mit anderen Athleten!
2009 Teploukhova
1847 Wright ×
1021 Gormley ×
1607 Williams ×
1201 Halleux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +06:21 (58.) ● | +07:06 (355.) ● | +08:55 (1899.) ● |
Wechsel | 00:54:36 | 00:09:30 | - | +00:37 (41.) ● | +01:19 (274.) ● | +01:39 (1535.) ● | |
Radfahren | 10.5 km | 01:23:18 | 00:28:42 | 21.95 km/h | +00:05 (38.) ● | +01:00 (258.) ● | +03:09 (1704.) ● |
Radfahren | 19.7 km | 01:49:14 | 00:25:56 | 21.29 km/h | +00:38 (44.) ● | +01:19 (277.) ● | +03:32 (1788.) ● |
Radfahren | 23.7 km | 01:59:33 | 00:10:19 | 23.26 km/h | +00:46 (51.) ● | +01:01 (323.) ● | +01:43 (1872.) ● |
Radfahren | 41.5 km | 02:36:48 | 00:37:15 | 28.67 km/h | +02:57 (54.) ● | +03:39 (334.) ● | +05:56 (1915.) ● |
Radfahren | 46.7 km | 02:48:07 | 00:11:19 | 27.57 km/h | +01:15 (56.) ● | +01:20 (348.) ● | +02:06 (1941.) ● |
Radfahren | 52.2 km | 03:06:13 | 00:18:06 | 18.23 km/h | +04:26 (64.) ● | +04:43 (394.) ● | +05:38 (2026.) ● |
Radfahren | 63.3 km | 03:28:34 | 00:22:21 | 29.8 km/h | +02:52 (57.) ● | +03:15 (369.) ● | +04:29 (1961.) ● |
Radfahren | 76 km | 04:01:58 | 00:33:24 | 22.81 km/h | +03:19 (52.) ● | +04:02 (337.) ● | +06:05 (1861.) ● |
Radfahren | 91 km | 04:33:49 | 00:31:51 | 28.26 km/h | +02:29 (54.) ● | +03:05 (335.) ● | +04:54 (1875.) ● |
Radfahren | 91 km | 04:33:49 | 03:39:13 | 24.91 km/h | +18:47 (52.) ● | +23:24 (337.) ● | +37:32 (1898.) ● |
Wechsel | 04:39:13 | 00:05:24 | - | -00:41 (29.) ● | -00:27 (194.) ● | -00:22 (1192.) ● | |
Laufen | 4.2 km | 05:04:01 | 00:24:48 | 05:54 min/km | -00:50 (35.) ● | +00:12 (233.) ● | +01:55 (1489.) ● |
Laufen | 9.5 km | 05:37:52 | 00:33:51 | 06:23 min/km | +02:52 (50.) ● | +03:51 (319.) ● | +05:32 (1754.) ● |
Laufen | 10 km | 05:42:34 | 00:04:42 | 09:24 min/km | -00:15 (26.) ● | -00:04 (198.) ● | +00:12 (1284.) ● |
Laufen | 15.1 km | 06:15:56 | 00:33:22 | 06:32 min/km | -01:32 (30.) ● | -00:08 (214.) ● | +01:33 (1282.) ● |
Laufen | 20.4 km | 06:47:06 | 00:31:10 | 05:52 min/km | -01:14 (33.) ● | -00:04 (222.) ● | +01:01 (1261.) ● |
Laufen | 21 km | 06:52:04 | 00:04:58 | 08:16 min/km | -00:02 (36.) ● | +00:09 (245.) ● | +00:19 (1390.) ● |
Laufen | 21 km | 06:52:04 | 02:12:51 | 06:19 min/km | -01:01 (37.) ● | +03:56 (252.) ● | +10:32 (1434.) ● |
Total | 113.9 km | 06:52:04 | 06:52:04 | 16.58 km/h | +24:03 (43.) ● | +35:18 (294.) ● | +58:16 (1773.) ● |