Paulo Rosario -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1977/1534/244Alle/Geschlecht/AK
M35-39Altersklasse
2067Startnummer
PRTNationalität
1:02:49 | 3:30:04 | 2:43:09 | 7:35:00 |
Vergleiche Paulo Rosario mit anderen Athleten!
2067 Rosario
1239 Miranda ×
375 Moreira ×
979 Cardoso ×
470 Xtoredy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:49 | 01:02:49 | 03:18 min/100m | +27:18 (247.) ● | +27:03 (1565.) ● | +26:38 (2038.) ● |
Wechsel | 01:13:17 | 00:10:28 | - | +03:03 (220.) ● | +02:34 (1321.) ● | +02:37 (1712.) ● | |
Radfahren | 10.5 km | 01:42:12 | 00:28:55 | 21.79 km/h | +04:27 (232.) ● | +03:55 (1409.) ● | +03:22 (1737.) ● |
Radfahren | 19.7 km | 02:08:24 | 00:26:12 | 21.07 km/h | +04:51 (240.) ● | +04:23 (1466.) ● | +03:48 (1815.) ● |
Radfahren | 23.7 km | 02:17:54 | 00:09:30 | 25.26 km/h | +01:15 (222.) ● | +01:05 (1335.) ● | +00:54 (1632.) ● |
Radfahren | 41.5 km | 02:51:45 | 00:33:51 | 31.55 km/h | +03:42 (224.) ● | +03:08 (1324.) ● | +02:32 (1594.) ● |
Radfahren | 46.7 km | 03:02:15 | 00:10:30 | 29.71 km/h | +01:39 (233.) ● | +01:29 (1428.) ● | +01:17 (1779.) ● |
Radfahren | 52.2 km | 03:16:08 | 00:13:53 | 23.77 km/h | +01:53 (225.) ● | +01:40 (1341.) ● | +01:25 (1639.) ● |
Radfahren | 63.3 km | 03:36:14 | 00:20:06 | 33.13 km/h | +02:52 (231.) ● | +02:35 (1388.) ● | +02:14 (1713.) ● |
Radfahren | 76 km | 04:11:37 | 00:35:23 | 21.54 km/h | +09:04 (241.) ● | +08:39 (1517.) ● | +08:04 (1947.) ● |
Radfahren | 91 km | 04:43:21 | 00:31:44 | 28.36 km/h | +05:25 (237.) ● | +05:17 (1469.) ● | +04:47 (1865.) ● |
Radfahren | 91 km | 04:43:21 | 03:30:04 | 25.99 km/h | +35:08 (238.) ● | +32:11 (1438.) ● | +28:23 (1787.) ● |
Wechsel | 04:51:51 | 00:08:30 | - | +03:23 (233.) ● | +02:37 (1421.) ● | +02:44 (1841.) ● | |
Laufen | 4.2 km | 05:20:21 | 00:28:30 | 06:47 min/km | +06:49 (236.) ● | +06:02 (1447.) ● | +05:37 (1849.) ● |
Laufen | 9.5 km | 05:59:24 | 00:39:03 | 07:22 min/km | +11:56 (244.) ● | +11:08 (1524.) ● | +10:44 (1968.) ● |
Laufen | 10 km | 06:04:50 | 00:05:26 | 10:52 min/km | +01:09 (222.) ● | +01:00 (1342.) ● | +00:56 (1721.) ● |
Laufen | 15.1 km | 06:48:26 | 00:43:36 | 08:32 min/km | +13:04 (240.) ● | +12:10 (1505.) ● | +11:47 (1945.) ● |
Laufen | 20.4 km | 07:28:50 | 00:40:24 | 07:37 min/km | +11:24 (237.) ● | +10:31 (1490.) ● | +10:15 (1924.) ● |
Laufen | 21 km | 07:35:00 | 00:06:10 | 10:16 min/km | +01:42 (243.) ● | +01:33 (1490.) ● | +01:31 (1926.) ● |
Laufen | 21 km | 07:35:00 | 02:43:09 | 07:46 min/km | +46:04 (240.) ● | +42:24 (1496.) ● | +40:50 (1926.) ● |
Total | 113.9 km | 07:35:00 | 07:35:00 | 15.02 km/h | +01:54:56 (244.) ● | +01:46:49 (1534.) ● | +01:41:12 (1977.) ● |