Luís Melro -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1693/1354/223Alle/Geschlecht/AK
M40-44Altersklasse
238Startnummer
PRTNationalität
49:28 | 3:01:21 | 2:32:47 | 6:41:43 |
Vergleiche Luís Melro mit anderen Athleten!
238 Melro
974 Huraj ×
1652 Gómez Martín ×
2066 Barbado ×
1763 Menéndez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:28 | 00:49:28 | 02:36 min/100m | +13:36 (247.) ● | +13:42 (1526.) ● | +13:17 (1980.) ● |
Wechsel | 01:00:43 | 00:11:15 | - | +03:36 (237.) ● | +03:21 (1413.) ● | +03:24 (1829.) ● | |
Radfahren | 10.5 km | 01:26:53 | 00:26:10 | 24.08 km/h | +01:17 (190.) ● | +01:10 (1084.) ● | +00:37 (1274.) ● |
Radfahren | 19.7 km | 01:49:52 | 00:22:59 | 24.02 km/h | +01:17 (196.) ● | +01:10 (1095.) ● | +00:35 (1274.) ● |
Radfahren | 23.7 km | 02:00:01 | 00:10:09 | 23.65 km/h | +01:47 (237.) ● | +01:44 (1461.) ● | +01:33 (1833.) ● |
Radfahren | 41.5 km | 02:30:22 | 00:30:21 | 35.19 km/h | -00:05 (139.) ● | -00:22 (774.) ● | -00:58 (882.) ● |
Radfahren | 46.7 km | 02:39:01 | 00:08:39 | 36.07 km/h | -00:17 (123.) ● | -00:22 (627.) ● | -00:34 (705.) ● |
Radfahren | 52.2 km | 02:51:11 | 00:12:10 | 27.12 km/h | +00:03 (153.) ● | -00:03 (851.) ● | -00:18 (984.) ● |
Radfahren | 63.3 km | 03:08:30 | 00:17:19 | 38.46 km/h | -00:09 (148.) ● | -00:12 (818.) ● | -00:33 (940.) ● |
Radfahren | 76 km | 03:35:59 | 00:27:29 | 27.73 km/h | +01:11 (183.) ● | +00:45 (1036.) ● | +00:10 (1222.) ● |
Radfahren | 91 km | 04:02:04 | 00:26:05 | 34.5 km/h | ±00:00 (155.) ● | -00:22 (840.) ● | -00:52 (973.) ● |
Radfahren | 91 km | 04:02:04 | 03:01:21 | 30.11 km/h | +05:04 (178.) ● | +03:28 (967.) ● | -00:20 (1118.) ● |
Wechsel | 04:08:56 | 00:06:52 | - | +00:40 (207.) ● | +00:59 (1236.) ● | +01:06 (1585.) ● | |
Laufen | 4.2 km | 04:49:48 | 00:40:52 | 09:43 min/km | +18:01 (254.) ● | +18:24 (1571.) ● | +17:59 (2045.) ● |
Laufen | 9.5 km | 05:17:59 | 00:28:11 | 05:19 min/km | +00:05 (150.) ● | +00:16 (894.) ● | -00:08 (1106.) ● |
Laufen | 10 km | 05:22:18 | 00:04:19 | 08:38 min/km | -00:06 (134.) ● | -00:07 (785.) ● | -00:11 (954.) ● |
Laufen | 15.1 km | 05:57:20 | 00:35:02 | 06:52 min/km | +03:47 (194.) ● | +03:36 (1151.) ● | +03:13 (1471.) ● |
Laufen | 20.4 km | 06:36:51 | 00:39:31 | 07:27 min/km | +09:52 (235.) ● | +09:38 (1460.) ● | +09:22 (1889.) ● |
Laufen | 21 km | 06:41:43 | 00:04:52 | 08:06 min/km | +00:17 (171.) ● | +00:15 (1020.) ● | +00:13 (1294.) ● |
Laufen | 21 km | 06:41:43 | 02:32:47 | 07:16 min/km | +31:56 (225.) ● | +32:02 (1426.) ● | +30:28 (1827.) ● |
Total | 113.9 km | 06:41:43 | 06:41:43 | 17.01 km/h | +54:52 (223.) ● | +53:32 (1354.) ● | +47:55 (1693.) ● |