Luís Melro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1693/1354/223All/Gender/AG

M40-44Age group

238Bib number

PRTNationality


49:28	3:01:21	2:32:47	6:41:43

Compare Luís Melro with other athletes!

238 Melro

974 Huraj ×

1652 Gómez Martín ×

2066 Barbado ×

1763 Menéndez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+13:36 (247.) ●	+13:42 (1526.) ●	+13:17 (1980.) ●
Transition		01:00:43	00:11:15	-	+03:36 (237.) ●	+03:21 (1413.) ●	+03:24 (1829.) ●
Bike	10.5 km	01:26:53	00:26:10	24.08 km/h	+01:17 (190.) ●	+01:10 (1084.) ●	+00:37 (1274.) ●
Bike	19.7 km	01:49:52	00:22:59	24.02 km/h	+01:17 (196.) ●	+01:10 (1095.) ●	+00:35 (1274.) ●
Bike	23.7 km	02:00:01	00:10:09	23.65 km/h	+01:47 (237.) ●	+01:44 (1461.) ●	+01:33 (1833.) ●
Bike	41.5 km	02:30:22	00:30:21	35.19 km/h	-00:05 (139.) ●	-00:22 (774.) ●	-00:58 (882.) ●
Bike	46.7 km	02:39:01	00:08:39	36.07 km/h	-00:17 (123.) ●	-00:22 (627.) ●	-00:34 (705.) ●
Bike	52.2 km	02:51:11	00:12:10	27.12 km/h	+00:03 (153.) ●	-00:03 (851.) ●	-00:18 (984.) ●
Bike	63.3 km	03:08:30	00:17:19	38.46 km/h	-00:09 (148.) ●	-00:12 (818.) ●	-00:33 (940.) ●
Bike	76 km	03:35:59	00:27:29	27.73 km/h	+01:11 (183.) ●	+00:45 (1036.) ●	+00:10 (1222.) ●
Bike	91 km	04:02:04	00:26:05	34.5 km/h	±00:00 (155.) ●	-00:22 (840.) ●	-00:52 (973.) ●
Bike	91 km	04:02:04	03:01:21	30.11 km/h	+05:04 (178.) ●	+03:28 (967.) ●	-00:20 (1118.) ●
Transition		04:08:56	00:06:52	-	+00:40 (207.) ●	+00:59 (1236.) ●	+01:06 (1585.) ●
Run	4.2 km	04:49:48	00:40:52	09:43 min/km	+18:01 (254.) ●	+18:24 (1571.) ●	+17:59 (2045.) ●
Run	9.5 km	05:17:59	00:28:11	05:19 min/km	+00:05 (150.) ●	+00:16 (894.) ●	-00:08 (1106.) ●
Run	10 km	05:22:18	00:04:19	08:38 min/km	-00:06 (134.) ●	-00:07 (785.) ●	-00:11 (954.) ●
Run	15.1 km	05:57:20	00:35:02	06:52 min/km	+03:47 (194.) ●	+03:36 (1151.) ●	+03:13 (1471.) ●
Run	20.4 km	06:36:51	00:39:31	07:27 min/km	+09:52 (235.) ●	+09:38 (1460.) ●	+09:22 (1889.) ●
Run	21 km	06:41:43	00:04:52	08:06 min/km	+00:17 (171.) ●	+00:15 (1020.) ●	+00:13 (1294.) ●
Run	21 km	06:41:43	02:32:47	07:16 min/km	+31:56 (225.) ●	+32:02 (1426.) ●	+30:28 (1827.) ●
Total	113.9 km	06:41:43	06:41:43	17.01 km/h	+54:52 (223.) ●	+53:32 (1354.) ●	+47:55 (1693.) ●

Ovr	Gen	Div	Name	#	AG
1627	1305	218	Tony Martin	1387	M40-44	GBR	00:38:35	03:06:09	02:32:52	06:34:24
1631	1308	219	Ilidio Da Mota	1817	M40-44	LUX	00:40:39	03:01:10	02:41:19	06:34:48
1632	1309	220	Thomas Bizien	2081	M40-44	FRA	00:41:20	03:01:41	02:36:33	06:34:48
1662	1332	221	Emil Huraj	974	M40-44	SVK	00:42:11	03:14:43	02:24:14	06:38:03
1670	1338	222	Iván Gómez Martín	1652	M40-44	ESP	00:44:42	02:52:32	02:43:38	06:38:44
1693	1354	223	Luís Melro	238	M40-44	PRT	00:49:28	03:01:21	02:32:47	06:41:43
1695	1356	224	Andre Barbado	2066	M40-44	PRT	00:43:16	03:13:15	02:29:48	06:41:59
1720	1371	225	Miguel Menéndez	1763	M40-44	ESP	00:31:44	02:58:49	03:00:00	06:45:25
1721	1372	226	Diogo Lopes Barata	360	M40-44	PRT	00:37:10	03:27:14	02:25:43	06:45:31
1742	1387	227	Kiyotaka Terada	1200	M40-44	JPN	00:40:48	03:35:39	02:16:13	06:48:44