Team Off That Couch Fitness -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

340/13/13Alle/Geschlecht/AK

RELAYAltersklasse

2935Startnummer

GBRNationalität


37:48	2:35:05	1:44:47	5:03:21

Vergleiche Team Off That Couch Fitness mit anderen Athleten!

2935 Off That Couch Fitness

2951 Team Leo ×

2929 Atp ×

2910 Cerúmen ×

2915 Ccd Pm Cascais II ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:48	00:37:48	01:59 min/100m	+02:21 (50.) ●	+01:37 (1279.) ●
Wechsel		00:41:20	00:03:32	-	-01:28 (7.) ●	-04:19 (64.) ●
Radfahren	10.5 km	01:03:29	00:22:09	28.44 km/h	-03:26 (9.) ●	-03:24 (282.) ●
Radfahren	19.7 km	01:23:32	00:20:03	27.53 km/h	-02:41 (13.) ●	-02:21 (448.) ●
Radfahren	23.7 km	01:30:52	00:07:20	32.73 km/h	-01:20 (7.) ●	-01:16 (248.) ●
Radfahren	41.5 km	01:58:00	00:27:08	39.36 km/h	-04:45 (7.) ●	-04:11 (200.) ●
Radfahren	46.7 km	02:05:50	00:07:50	39.83 km/h	-01:37 (5.) ●	-01:23 (175.) ●
Radfahren	52.2 km	02:16:25	00:10:35	31.18 km/h	-02:13 (6.) ●	-01:53 (244.) ●
Radfahren	63.3 km	02:31:29	00:15:04	44.2 km/h	-03:44 (7.) ●	-02:48 (202.) ●
Radfahren	76 km	02:54:01	00:22:32	33.82 km/h	-05:50 (5.) ●	-04:47 (192.) ●
Radfahren	91 km	03:16:25	00:22:24	40.18 km/h	-05:12 (4.) ●	-04:33 (93.) ●
Radfahren	91 km	03:16:25	02:35:05	35.21 km/h	-30:48 (5.) ●	-26:36 (209.) ●
Wechsel		03:18:34	00:02:09	-	-00:34 (14.) ●	-03:37 (58.) ●
Laufen	4.2 km	03:36:42	00:18:08	04:19 min/km	-04:08 (7.) ●	-04:45 (227.) ●
Laufen	9.5 km	03:59:57	00:23:15	04:23 min/km	-04:17 (10.) ●	-05:04 (336.) ●
Laufen	10 km	04:03:42	00:03:45	07:30 min/km	-00:33 (19.) ●	-00:45 (455.) ●
Laufen	15.1 km	04:31:06	00:27:24	05:22 min/km	-03:34 (21.) ●	-04:25 (557.) ●
Laufen	20.4 km	04:58:55	00:27:49	05:14 min/km	-02:10 (31.) ●	-02:20 (813.) ●
Laufen	21 km	05:03:21	00:04:26	07:23 min/km	-00:15 (31.) ●	-00:13 (903.) ●
Laufen	21 km	05:03:21	01:44:47	04:59 min/km	-14:57 (19.) ●	-17:32 (492.) ●
Total	113.9 km	05:03:21	05:03:21	22.53 km/h	-45:26 (13.) ●	-50:27 (340.) ●

Ges	Sex	Ak	Name	#	AK
252	8	8	Team Nadadores Seco	2914	RELAY	PRT	00:39:27	02:36:48	01:33:32	04:55:38
279	9	9	Team The Snails	2941	RELAY	BEL	00:28:52	02:40:34	01:42:10	04:57:28
285	10	10	Team Scullings	2923	RELAY	PRT	00:27:50	02:42:32	01:40:42	04:58:03
316	11	11	Team Team Leo	2951	RELAY	ESP	00:30:09	02:54:11	01:31:09	05:01:08
330	12	12	Team Atp	2929	RELAY	ESP	00:33:09	02:40:14	01:43:38	05:02:37
340	13	13	Team Off That Couch Fitness	2935	RELAY	GBR	00:37:48	02:35:05	01:44:47	05:03:21
403	14	14	Team Cerúmen	2910	RELAY	PRT	00:25:42	02:52:20	01:44:46	05:08:50
408	15	15	Team Ccd Pm Cascais II	2915	RELAY	PRT	00:32:04	02:40:56	01:48:52	05:09:08
444	16	16	Team 3b Triatlo Ontrisports	2950	RELAY	PRT	00:37:06	02:40:11	01:47:27	05:11:59
450	17	17	Team Trilifecenter	2913	RELAY	PRT	00:32:04	02:51:18	01:43:14	05:12:22