Nuno Vaz -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
961/809/105Alle/Geschlecht/AK
M45-49Altersklasse
307Startnummer
PRTNationalität
31:33 | 2:58:43 | 2:04:14 | 5:45:06 |
Vergleiche Nuno Vaz mit anderen Athleten!
307 Vaz
861 Secker ×
2156 Braz ×
1013 Beattie ×
272 Maciel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -05:27 (42.) ● | -04:13 (385.) ● | -04:38 (462.) ● |
Wechsel | 00:37:49 | 00:06:16 | - | -02:04 (46.) ● | -01:38 (472.) ● | -01:35 (639.) ● | |
Radfahren | 10.5 km | 01:02:42 | 00:24:53 | 25.32 km/h | -00:43 (110.) ● | -00:07 (822.) ● | -00:40 (932.) ● |
Radfahren | 19.7 km | 01:24:13 | 00:21:31 | 25.65 km/h | -00:51 (97.) ● | -00:18 (764.) ● | -00:53 (856.) ● |
Radfahren | 23.7 km | 01:32:32 | 00:08:19 | 28.86 km/h | -00:17 (115.) ● | -00:06 (826.) ● | -00:17 (941.) ● |
Radfahren | 41.5 km | 02:02:48 | 00:30:16 | 35.29 km/h | -00:53 (104.) ● | -00:27 (766.) ● | -01:03 (871.) ● |
Radfahren | 46.7 km | 02:11:30 | 00:08:42 | 35.86 km/h | -00:29 (90.) ● | -00:19 (664.) ● | -00:31 (750.) ● |
Radfahren | 52.2 km | 02:23:35 | 00:12:05 | 27.31 km/h | -00:22 (108.) ● | -00:08 (815.) ● | -00:23 (942.) ● |
Radfahren | 63.3 km | 02:40:39 | 00:17:04 | 39.02 km/h | -00:38 (104.) ● | -00:27 (751.) ● | -00:48 (853.) ● |
Radfahren | 76 km | 03:09:32 | 00:28:53 | 26.38 km/h | +01:44 (173.) ● | +02:09 (1187.) ● | +01:34 (1423.) ● |
Radfahren | 91 km | 03:36:32 | 00:27:00 | 33.33 km/h | +00:16 (147.) ● | +00:33 (1035.) ● | +00:03 (1227.) ● |
Radfahren | 91 km | 03:36:32 | 02:58:43 | 30.55 km/h | -02:13 (116.) ● | +00:50 (877.) ● | -02:58 (1009.) ● |
Wechsel | 03:40:52 | 00:04:20 | - | -01:15 (80.) ● | -01:33 (610.) ● | -01:26 (802.) ● | |
Laufen | 4.2 km | 04:03:09 | 00:22:17 | 05:18 min/km | -00:52 (103.) ● | -00:11 (830.) ● | -00:36 (995.) ● |
Laufen | 9.5 km | 04:32:17 | 00:29:08 | 05:29 min/km | +00:22 (132.) ● | +01:13 (992.) ● | +00:49 (1240.) ● |
Laufen | 10 km | 04:37:13 | 00:04:56 | 09:52 min/km | +00:16 (162.) ● | +00:30 (1152.) ● | +00:26 (1462.) ● |
Laufen | 15.1 km | 05:09:43 | 00:32:30 | 06:22 min/km | -00:03 (124.) ● | +01:04 (939.) ● | +00:41 (1185.) ● |
Laufen | 20.4 km | 05:40:35 | 00:30:52 | 05:49 min/km | -00:13 (128.) ● | +00:59 (969.) ● | +00:43 (1231.) ● |
Laufen | 21 km | 05:45:06 | 00:04:31 | 07:31 min/km | -00:18 (99.) ● | -00:06 (792.) ● | -00:08 (991.) ● |
Laufen | 21 km | 05:45:06 | 02:04:14 | 05:54 min/km | -00:48 (117.) ● | +03:29 (926.) ● | +01:55 (1163.) ● |
Total | 113.9 km | 05:45:06 | 05:45:06 | 19.8 km/h | -11:47 (105.) ● | -03:05 (809.) ● | -08:42 (961.) ● |