Nuno Vaz -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

961/809/105All/Gender/AG

M45-49Age group

307Bib number

PRTNationality


31:33	2:58:43	2:04:14	5:45:06

Compare Nuno Vaz with other athletes!

307 Vaz

861 Secker ×

2156 Braz ×

1013 Beattie ×

272 Maciel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-05:27 (42.) ●	-04:13 (385.) ●	-04:38 (462.) ●
Transition		00:37:49	00:06:16	-	-02:04 (46.) ●	-01:38 (472.) ●	-01:35 (639.) ●
Bike	10.5 km	01:02:42	00:24:53	25.32 km/h	-00:43 (110.) ●	-00:07 (822.) ●	-00:40 (932.) ●
Bike	19.7 km	01:24:13	00:21:31	25.65 km/h	-00:51 (97.) ●	-00:18 (764.) ●	-00:53 (856.) ●
Bike	23.7 km	01:32:32	00:08:19	28.86 km/h	-00:17 (115.) ●	-00:06 (826.) ●	-00:17 (941.) ●
Bike	41.5 km	02:02:48	00:30:16	35.29 km/h	-00:53 (104.) ●	-00:27 (766.) ●	-01:03 (871.) ●
Bike	46.7 km	02:11:30	00:08:42	35.86 km/h	-00:29 (90.) ●	-00:19 (664.) ●	-00:31 (750.) ●
Bike	52.2 km	02:23:35	00:12:05	27.31 km/h	-00:22 (108.) ●	-00:08 (815.) ●	-00:23 (942.) ●
Bike	63.3 km	02:40:39	00:17:04	39.02 km/h	-00:38 (104.) ●	-00:27 (751.) ●	-00:48 (853.) ●
Bike	76 km	03:09:32	00:28:53	26.38 km/h	+01:44 (173.) ●	+02:09 (1187.) ●	+01:34 (1423.) ●
Bike	91 km	03:36:32	00:27:00	33.33 km/h	+00:16 (147.) ●	+00:33 (1035.) ●	+00:03 (1227.) ●
Bike	91 km	03:36:32	02:58:43	30.55 km/h	-02:13 (116.) ●	+00:50 (877.) ●	-02:58 (1009.) ●
Transition		03:40:52	00:04:20	-	-01:15 (80.) ●	-01:33 (610.) ●	-01:26 (802.) ●
Run	4.2 km	04:03:09	00:22:17	05:18 min/km	-00:52 (103.) ●	-00:11 (830.) ●	-00:36 (995.) ●
Run	9.5 km	04:32:17	00:29:08	05:29 min/km	+00:22 (132.) ●	+01:13 (992.) ●	+00:49 (1240.) ●
Run	10 km	04:37:13	00:04:56	09:52 min/km	+00:16 (162.) ●	+00:30 (1152.) ●	+00:26 (1462.) ●
Run	15.1 km	05:09:43	00:32:30	06:22 min/km	-00:03 (124.) ●	+01:04 (939.) ●	+00:41 (1185.) ●
Run	20.4 km	05:40:35	00:30:52	05:49 min/km	-00:13 (128.) ●	+00:59 (969.) ●	+00:43 (1231.) ●
Run	21 km	05:45:06	00:04:31	07:31 min/km	-00:18 (99.) ●	-00:06 (792.) ●	-00:08 (991.) ●
Run	21 km	05:45:06	02:04:14	05:54 min/km	-00:48 (117.) ●	+03:29 (926.) ●	+01:55 (1163.) ●
Total	113.9 km	05:45:06	05:45:06	19.8 km/h	-11:47 (105.) ●	-03:05 (809.) ●	-08:42 (961.) ●

Ovr	Gen	Div	Name	#	AG
938	791	100	Sérgio Baião	350	M45-49	PRT	00:35:15	02:56:13	01:57:17	05:44:01
940	793	101	Wilhelm Krause	257	M45-49	ZAF	00:37:41	02:58:10	01:53:29	05:44:03
942	795	102	Jon Orbegozo Atorrasagasti	1284	M45-49	ESP	00:35:10	03:07:23	01:46:03	05:44:05
948	800	103	Andrew Secker	861	M45-49	NZL	00:37:35	02:57:25	01:57:21	05:44:15
954	804	104	Hugo Braz	2156	M45-49	PRT	00:33:59	02:49:21	02:07:01	05:44:40
961	809	105	Nuno Vaz	307	M45-49	PRT	00:31:33	02:58:43	02:04:14	05:45:06
967	815	106	Roger Beattie	1013	M45-49	GBR	00:32:03	03:01:57	01:59:49	05:45:20
970	817	107	Aimberê Maciel	272	M45-49	BRA	00:39:23	03:01:06	01:51:16	05:45:30
974	821	108	Mario Dominguez Cornejo	1189	M45-49	ESP	00:42:56	02:53:57	01:51:31	05:45:33
994	838	109	Barry Clarke	1588	M45-49	IRL	00:38:49	02:40:40	02:14:38	05:46:28