Arjen Kool -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
991/836/152Alle/Geschlecht/AK
M30-34Altersklasse
417Startnummer
NLDNationalität
38:41 | 2:48:26 | 2:05:19 | 5:46:19 |
Vergleiche Arjen Kool mit anderen Athleten!
417 Kool
1572 Martin Hernando ×
940 Conneely ×
799 O' Hara ×
1990 Cabrita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | +03:14 (191.) ● | +02:55 (1122.) ● | +02:30 (1403.) ● |
Wechsel | 00:47:06 | 00:08:25 | - | +00:42 (164.) ● | +00:31 (982.) ● | +00:34 (1276.) ● | |
Radfahren | 10.5 km | 01:11:33 | 00:24:27 | 25.77 km/h | -00:25 (127.) ● | -00:33 (717.) ● | -01:06 (811.) ● |
Radfahren | 19.7 km | 01:32:18 | 00:20:45 | 26.6 km/h | -00:53 (102.) ● | -01:04 (575.) ● | -01:39 (646.) ● |
Radfahren | 23.7 km | 01:40:10 | 00:07:52 | 30.51 km/h | -00:28 (92.) ● | -00:33 (545.) ● | -00:44 (609.) ● |
Radfahren | 41.5 km | 02:09:03 | 00:28:53 | 36.98 km/h | -01:50 (85.) ● | -01:50 (488.) ● | -02:26 (541.) ● |
Radfahren | 46.7 km | 02:17:23 | 00:08:20 | 37.44 km/h | -00:41 (72.) ● | -00:41 (442.) ● | -00:53 (488.) ● |
Radfahren | 52.2 km | 02:29:00 | 00:11:37 | 28.41 km/h | -00:31 (113.) ● | -00:36 (626.) ● | -00:51 (706.) ● |
Radfahren | 63.3 km | 02:45:31 | 00:16:31 | 40.32 km/h | -00:58 (92.) ● | -01:00 (566.) ● | -01:21 (634.) ● |
Radfahren | 76 km | 03:10:13 | 00:24:42 | 30.85 km/h | -02:02 (88.) ● | -02:02 (530.) ● | -02:37 (606.) ● |
Radfahren | 91 km | 03:35:32 | 00:25:19 | 35.55 km/h | -01:05 (95.) ● | -01:08 (624.) ● | -01:38 (710.) ● |
Radfahren | 91 km | 03:35:32 | 02:48:26 | 32.42 km/h | -08:53 (94.) ● | -09:27 (548.) ● | -13:15 (615.) ● |
Wechsel | 03:41:00 | 00:05:28 | - | -00:26 (167.) ● | -00:25 (943.) ● | -00:18 (1209.) ● | |
Laufen | 4.2 km | 04:05:01 | 00:24:01 | 05:43 min/km | +02:10 (198.) ● | +01:33 (1093.) ● | +01:08 (1344.) ● |
Laufen | 9.5 km | 04:35:19 | 00:30:18 | 05:43 min/km | +03:09 (196.) ● | +02:23 (1115.) ● | +01:59 (1401.) ● |
Laufen | 10 km | 04:39:45 | 00:04:26 | 08:52 min/km | +00:10 (162.) ● | ±00:00 (876.) ● | -00:04 (1073.) ● |
Laufen | 15.1 km | 05:12:32 | 00:32:47 | 06:25 min/km | +01:58 (175.) ● | +01:21 (964.) ● | +00:58 (1213.) ● |
Laufen | 20.4 km | 05:41:40 | 00:29:08 | 05:29 min/km | -00:10 (141.) ● | -00:45 (803.) ● | -01:01 (1002.) ● |
Laufen | 21 km | 05:46:19 | 00:04:39 | 07:44 min/km | +00:11 (162.) ● | +00:02 (874.) ● | ±00:00 (1110.) ● |
Laufen | 21 km | 05:46:19 | 02:05:19 | 05:58 min/km | +07:28 (176.) ● | +04:34 (952.) ● | +03:00 (1195.) ● |
Total | 113.9 km | 05:46:19 | 05:46:19 | 19.73 km/h | +02:05 (152.) ● | -01:52 (836.) ● | -07:29 (991.) ● |