Nuno Mota -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
594/513/93Alle/Geschlecht/AK
M40-44Altersklasse
503Startnummer
PRTNationalität
33:13 | 2:53:03 | 1:48:22 | 5:22:46 |
Vergleiche Nuno Mota mit anderen Athleten!
503 Mota
863 Sinn ×
1100 Carvalheiro ×
1651 Linde de Luna ×
1062 Arias Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -02:39 (91.) ● | -02:33 (539.) ● | -02:58 (648.) ● |
Wechsel | 00:37:45 | 00:04:32 | - | -03:07 (18.) ● | -03:22 (118.) ● | -03:19 (188.) ● | |
Radfahren | 10.5 km | 01:01:59 | 00:24:14 | 26 km/h | -00:39 (118.) ● | -00:46 (665.) ● | -01:19 (752.) ● |
Radfahren | 19.7 km | 01:23:42 | 00:21:43 | 25.42 km/h | +00:01 (146.) ● | -00:06 (814.) ● | -00:41 (915.) ● |
Radfahren | 23.7 km | 01:31:40 | 00:07:58 | 30.13 km/h | -00:24 (108.) ● | -00:27 (603.) ● | -00:38 (677.) ● |
Radfahren | 41.5 km | 02:01:42 | 00:30:02 | 35.56 km/h | -00:24 (126.) ● | -00:41 (703.) ● | -01:17 (795.) ● |
Radfahren | 46.7 km | 02:10:36 | 00:08:54 | 35.06 km/h | -00:02 (150.) ● | -00:07 (785.) ● | -00:19 (891.) ● |
Radfahren | 52.2 km | 02:22:29 | 00:11:53 | 27.77 km/h | -00:14 (136.) ● | -00:20 (737.) ● | -00:35 (839.) ● |
Radfahren | 63.3 km | 02:39:28 | 00:16:59 | 39.21 km/h | -00:29 (129.) ● | -00:32 (716.) ● | -00:53 (812.) ● |
Radfahren | 76 km | 03:05:06 | 00:25:38 | 29.73 km/h | -00:40 (136.) ● | -01:06 (705.) ● | -01:41 (816.) ● |
Radfahren | 91 km | 03:30:48 | 00:25:42 | 35.02 km/h | -00:23 (139.) ● | -00:45 (724.) ● | -01:15 (826.) ● |
Radfahren | 91 km | 03:30:48 | 02:53:03 | 31.55 km/h | -03:14 (132.) ● | -04:50 (699.) ● | -08:38 (794.) ● |
Wechsel | 03:34:24 | 00:03:36 | - | -02:36 (56.) ● | -02:17 (351.) ● | -02:10 (490.) ● | |
Laufen | 4.2 km | 03:55:02 | 00:20:38 | 04:54 min/km | -02:13 (102.) ● | -01:50 (572.) ● | -02:15 (666.) ● |
Laufen | 9.5 km | 04:20:01 | 00:24:59 | 04:42 min/km | -03:07 (87.) ● | -02:56 (499.) ● | -03:20 (588.) ● |
Laufen | 10 km | 04:23:53 | 00:03:52 | 07:44 min/km | -00:33 (83.) ● | -00:34 (469.) ● | -00:38 (555.) ● |
Laufen | 15.1 km | 04:52:10 | 00:28:17 | 05:32 min/km | -02:58 (94.) ● | -03:09 (557.) ● | -03:32 (662.) ● |
Laufen | 20.4 km | 05:18:46 | 00:26:36 | 05:01 min/km | -03:03 (96.) ● | -03:17 (522.) ● | -03:33 (635.) ● |
Laufen | 21 km | 05:22:46 | 00:04:00 | 06:39 min/km | -00:35 (67.) ● | -00:37 (416.) ● | -00:39 (495.) ● |
Laufen | 21 km | 05:22:46 | 01:48:22 | 05:09 min/km | -12:29 (89.) ● | -12:23 (515.) ● | -13:57 (608.) ● |
Total | 113.9 km | 05:22:46 | 05:22:46 | 21.17 km/h | -24:05 (93.) ● | -25:25 (513.) ● | -31:02 (594.) ● |