Nuno Mota -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

594/513/93All/Gender/AG

M40-44Age group

503Bib number

PRTNationality


33:13	2:53:03	1:48:22	5:22:46

Compare Nuno Mota with other athletes!

503 Mota

863 Sinn ×

1100 Carvalheiro ×

1651 Linde de Luna ×

1062 Arias Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-02:39 (91.) ●	-02:33 (539.) ●	-02:58 (648.) ●
Transition		00:37:45	00:04:32	-	-03:07 (18.) ●	-03:22 (118.) ●	-03:19 (188.) ●
Bike	10.5 km	01:01:59	00:24:14	26 km/h	-00:39 (118.) ●	-00:46 (665.) ●	-01:19 (752.) ●
Bike	19.7 km	01:23:42	00:21:43	25.42 km/h	+00:01 (146.) ●	-00:06 (814.) ●	-00:41 (915.) ●
Bike	23.7 km	01:31:40	00:07:58	30.13 km/h	-00:24 (108.) ●	-00:27 (603.) ●	-00:38 (677.) ●
Bike	41.5 km	02:01:42	00:30:02	35.56 km/h	-00:24 (126.) ●	-00:41 (703.) ●	-01:17 (795.) ●
Bike	46.7 km	02:10:36	00:08:54	35.06 km/h	-00:02 (150.) ●	-00:07 (785.) ●	-00:19 (891.) ●
Bike	52.2 km	02:22:29	00:11:53	27.77 km/h	-00:14 (136.) ●	-00:20 (737.) ●	-00:35 (839.) ●
Bike	63.3 km	02:39:28	00:16:59	39.21 km/h	-00:29 (129.) ●	-00:32 (716.) ●	-00:53 (812.) ●
Bike	76 km	03:05:06	00:25:38	29.73 km/h	-00:40 (136.) ●	-01:06 (705.) ●	-01:41 (816.) ●
Bike	91 km	03:30:48	00:25:42	35.02 km/h	-00:23 (139.) ●	-00:45 (724.) ●	-01:15 (826.) ●
Bike	91 km	03:30:48	02:53:03	31.55 km/h	-03:14 (132.) ●	-04:50 (699.) ●	-08:38 (794.) ●
Transition		03:34:24	00:03:36	-	-02:36 (56.) ●	-02:17 (351.) ●	-02:10 (490.) ●
Run	4.2 km	03:55:02	00:20:38	04:54 min/km	-02:13 (102.) ●	-01:50 (572.) ●	-02:15 (666.) ●
Run	9.5 km	04:20:01	00:24:59	04:42 min/km	-03:07 (87.) ●	-02:56 (499.) ●	-03:20 (588.) ●
Run	10 km	04:23:53	00:03:52	07:44 min/km	-00:33 (83.) ●	-00:34 (469.) ●	-00:38 (555.) ●
Run	15.1 km	04:52:10	00:28:17	05:32 min/km	-02:58 (94.) ●	-03:09 (557.) ●	-03:32 (662.) ●
Run	20.4 km	05:18:46	00:26:36	05:01 min/km	-03:03 (96.) ●	-03:17 (522.) ●	-03:33 (635.) ●
Run	21 km	05:22:46	00:04:00	06:39 min/km	-00:35 (67.) ●	-00:37 (416.) ●	-00:39 (495.) ●
Run	21 km	05:22:46	01:48:22	05:09 min/km	-12:29 (89.) ●	-12:23 (515.) ●	-13:57 (608.) ●
Total	113.9 km	05:22:46	05:22:46	21.17 km/h	-24:05 (93.) ●	-25:25 (513.) ●	-31:02 (594.) ●

Ovr	Gen	Div	Name	#	AG
559	485	88	Ricardo Carvalho	448	M40-44	PRT	00:33:32	02:41:41	01:56:12	05:20:42
564	489	89	Kristoph Keunecke	1617	M40-44	DEU	00:32:46	02:34:47	02:02:51	05:20:58
572	495	90	Humberto Marcolini	524	M40-44	BRA	00:30:08	02:59:01	01:39:10	05:21:37
586	507	91	Stephan Sinn	863	M40-44	DEU	00:39:33	02:47:34	01:45:05	05:22:28
591	511	92	Bruno Carvalheiro	1100	M40-44	PRT	00:43:28	02:43:23	01:45:21	05:22:40
594	513	93	Nuno Mota	503	M40-44	PRT	00:33:13	02:53:03	01:48:22	05:22:46
608	522	94	Francisco de Paula Linde de Luna	1651	M40-44	ESP	00:33:30	02:54:26	01:42:39	05:23:31
612	524	95	Jaime Arias Santos	1062	M40-44	ESP	00:36:47	02:49:33	01:48:25	05:23:42
614	526	96	Luis Vaz	1873	M40-44	PRT	00:30:40	02:57:32	01:42:43	05:23:48
625	535	97	Filipe Junceiro	422	M40-44	PRT	00:36:29	02:51:17	01:44:37	05:24:59