Claudia Pernencar -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1830/312/48Alle/Geschlecht/AK
F45-49Altersklasse
600Startnummer
PRTNationalität
36:56 | 3:39:23 | 2:31:56 | 7:00:06 |
Vergleiche Claudia Pernencar mit anderen Athleten!
600 Pernencar
2134 Clarke ×
385 Dalton ×
1203 Laurent ×
2090 Lara Culebras ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -01:49 (21.) ● | -01:04 (171.) ● | +00:45 (1162.) ● |
Wechsel | 00:43:54 | 00:06:58 | - | -01:55 (19.) ● | -01:13 (145.) ● | -00:53 (843.) ● | |
Radfahren | 10.5 km | 01:15:07 | 00:31:13 | 20.18 km/h | +02:36 (50.) ● | +03:31 (337.) ● | +05:40 (1921.) ● |
Radfahren | 19.7 km | 01:43:14 | 00:28:07 | 19.63 km/h | +02:49 (53.) ● | +03:30 (348.) ● | +05:43 (1956.) ● |
Radfahren | 23.7 km | 01:53:32 | 00:10:18 | 23.3 km/h | +00:45 (50.) ● | +01:00 (322.) ● | +01:42 (1870.) ● |
Radfahren | 41.5 km | 02:30:31 | 00:36:59 | 28.88 km/h | +02:41 (53.) ● | +03:23 (329.) ● | +05:40 (1901.) ● |
Radfahren | 46.7 km | 02:41:24 | 00:10:53 | 28.67 km/h | +00:49 (53.) ● | +00:54 (324.) ● | +01:40 (1876.) ● |
Radfahren | 52.2 km | 02:57:07 | 00:15:43 | 21 km/h | +02:03 (58.) ● | +02:20 (366.) ● | +03:15 (1946.) ● |
Radfahren | 63.3 km | 03:17:49 | 00:20:42 | 32.17 km/h | +01:13 (48.) ● | +01:36 (299.) ● | +02:50 (1795.) ● |
Radfahren | 76 km | 03:51:15 | 00:33:26 | 22.79 km/h | +03:21 (53.) ● | +04:04 (338.) ● | +06:07 (1866.) ● |
Radfahren | 91 km | 04:23:17 | 00:32:02 | 28.1 km/h | +02:40 (56.) ● | +03:16 (339.) ● | +05:05 (1889.) ● |
Radfahren | 91 km | 04:23:17 | 03:39:23 | 24.89 km/h | +18:57 (53.) ● | +23:34 (338.) ● | +37:42 (1902.) ● |
Wechsel | 04:28:10 | 00:04:53 | - | -01:12 (24.) ● | -00:58 (166.) ● | -00:53 (1010.) ● | |
Laufen | 4.2 km | 04:55:27 | 00:27:17 | 06:29 min/km | +01:39 (50.) ● | +02:41 (310.) ● | +04:24 (1776.) ● |
Laufen | 9.5 km | 05:32:38 | 00:37:11 | 07:00 min/km | +06:12 (56.) ● | +07:11 (356.) ● | +08:52 (1903.) ● |
Laufen | 10 km | 05:37:43 | 00:05:05 | 10:10 min/km | +00:08 (43.) ● | +00:19 (274.) ● | +00:35 (1555.) ● |
Laufen | 15.1 km | 06:16:23 | 00:38:40 | 07:34 min/km | +03:46 (50.) ● | +05:10 (321.) ● | +06:51 (1752.) ● |
Laufen | 20.4 km | 06:54:00 | 00:37:37 | 07:05 min/km | +05:13 (52.) ● | +06:23 (340.) ● | +07:28 (1792.) ● |
Laufen | 21 km | 07:00:06 | 00:06:06 | 10:09 min/km | +01:06 (56.) ● | +01:17 (367.) ● | +01:27 (1916.) ● |
Laufen | 21 km | 07:00:06 | 02:31:56 | 07:14 min/km | +18:04 (53.) ● | +23:01 (330.) ● | +29:37 (1817.) ● |
Total | 113.9 km | 07:00:06 | 07:00:06 | 16.27 km/h | +32:05 (48.) ● | +43:20 (312.) ● | +01:06:18 (1830.) ● |