Paul Carr -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
736/631/111Alle/Geschlecht/AK
M30-34Altersklasse
879Startnummer
IRLNationalität
30:16 | 2:41:33 | 2:08:51 | 5:31:51 |
Vergleiche Paul Carr mit anderen Athleten!
879 Carr
1633 Guinness ×
2101 França ×
424 Quintana ×
1663 Wieland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -05:11 (40.) ● | -05:30 (264.) ● | -05:55 (327.) ● |
Wechsel | 00:37:26 | 00:07:10 | - | -00:33 (116.) ● | -00:44 (685.) ● | -00:41 (907.) ● | |
Radfahren | 10.5 km | 01:00:05 | 00:22:39 | 27.81 km/h | -02:13 (57.) ● | -02:21 (333.) ● | -02:54 (375.) ● |
Radfahren | 19.7 km | 01:19:43 | 00:19:38 | 28.12 km/h | -02:00 (49.) ● | -02:11 (320.) ● | -02:46 (353.) ● |
Radfahren | 23.7 km | 01:27:08 | 00:07:25 | 32.36 km/h | -00:55 (39.) ● | -01:00 (261.) ● | -01:11 (292.) ● |
Radfahren | 41.5 km | 01:55:14 | 00:28:06 | 38.01 km/h | -02:37 (55.) ● | -02:37 (345.) ● | -03:13 (380.) ● |
Radfahren | 46.7 km | 02:03:01 | 00:07:47 | 40.09 km/h | -01:14 (18.) ● | -01:14 (142.) ● | -01:26 (152.) ● |
Radfahren | 52.2 km | 02:13:49 | 00:10:48 | 30.56 km/h | -01:20 (49.) ● | -01:25 (294.) ● | -01:40 (328.) ● |
Radfahren | 63.3 km | 02:29:42 | 00:15:53 | 41.93 km/h | -01:36 (58.) ● | -01:38 (368.) ● | -01:59 (407.) ● |
Radfahren | 76 km | 02:53:26 | 00:23:44 | 32.11 km/h | -03:00 (62.) ● | -03:00 (381.) ● | -03:35 (428.) ● |
Radfahren | 91 km | 03:18:59 | 00:25:33 | 35.23 km/h | -00:51 (104.) ● | -00:54 (687.) ● | -01:24 (781.) ● |
Radfahren | 91 km | 03:18:59 | 02:41:33 | 33.8 km/h | -15:46 (59.) ● | -16:20 (355.) ● | -20:08 (396.) ● |
Wechsel | 03:23:00 | 00:04:01 | - | -01:53 (86.) ● | -01:52 (502.) ● | -01:45 (669.) ● | |
Laufen | 4.2 km | 03:45:09 | 00:22:09 | 05:16 min/km | +00:18 (151.) ● | -00:19 (813.) ● | -00:44 (969.) ● |
Laufen | 9.5 km | 04:13:45 | 00:28:36 | 05:23 min/km | +01:27 (170.) ● | +00:41 (939.) ● | +00:17 (1166.) ● |
Laufen | 10 km | 04:18:23 | 00:04:38 | 09:16 min/km | +00:22 (173.) ● | +00:12 (976.) ● | +00:08 (1215.) ● |
Laufen | 15.1 km | 04:52:07 | 00:33:44 | 06:36 min/km | +02:55 (185.) ● | +02:18 (1052.) ● | +01:55 (1333.) ● |
Laufen | 20.4 km | 05:26:46 | 00:34:39 | 06:32 min/km | +05:21 (212.) ● | +04:46 (1227.) ● | +04:30 (1592.) ● |
Laufen | 21 km | 05:31:51 | 00:05:05 | 08:28 min/km | +00:37 (207.) ● | +00:28 (1145.) ● | +00:26 (1466.) ● |
Laufen | 21 km | 05:31:51 | 02:08:51 | 06:08 min/km | +11:00 (182.) ● | +08:06 (1042.) ● | +06:32 (1310.) ● |
Total | 113.9 km | 05:31:51 | 05:31:51 | 20.59 km/h | -12:23 (111.) ● | -16:20 (631.) ● | -21:57 (736.) ● |