Paul Carr -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

736/631/111All/Gender/AG

M30-34Age group

879Bib number

IRLNationality


30:16	2:41:33	2:08:51	5:31:51

Compare Paul Carr with other athletes!

879 Carr

1633 Guinness ×

2101 França ×

424 Quintana ×

1663 Wieland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-05:11 (40.) ●	-05:30 (264.) ●	-05:55 (327.) ●
Transition		00:37:26	00:07:10	-	-00:33 (116.) ●	-00:44 (685.) ●	-00:41 (907.) ●
Bike	10.5 km	01:00:05	00:22:39	27.81 km/h	-02:13 (57.) ●	-02:21 (333.) ●	-02:54 (375.) ●
Bike	19.7 km	01:19:43	00:19:38	28.12 km/h	-02:00 (49.) ●	-02:11 (320.) ●	-02:46 (353.) ●
Bike	23.7 km	01:27:08	00:07:25	32.36 km/h	-00:55 (39.) ●	-01:00 (261.) ●	-01:11 (292.) ●
Bike	41.5 km	01:55:14	00:28:06	38.01 km/h	-02:37 (55.) ●	-02:37 (345.) ●	-03:13 (380.) ●
Bike	46.7 km	02:03:01	00:07:47	40.09 km/h	-01:14 (18.) ●	-01:14 (142.) ●	-01:26 (152.) ●
Bike	52.2 km	02:13:49	00:10:48	30.56 km/h	-01:20 (49.) ●	-01:25 (294.) ●	-01:40 (328.) ●
Bike	63.3 km	02:29:42	00:15:53	41.93 km/h	-01:36 (58.) ●	-01:38 (368.) ●	-01:59 (407.) ●
Bike	76 km	02:53:26	00:23:44	32.11 km/h	-03:00 (62.) ●	-03:00 (381.) ●	-03:35 (428.) ●
Bike	91 km	03:18:59	00:25:33	35.23 km/h	-00:51 (104.) ●	-00:54 (687.) ●	-01:24 (781.) ●
Bike	91 km	03:18:59	02:41:33	33.8 km/h	-15:46 (59.) ●	-16:20 (355.) ●	-20:08 (396.) ●
Transition		03:23:00	00:04:01	-	-01:53 (86.) ●	-01:52 (502.) ●	-01:45 (669.) ●
Run	4.2 km	03:45:09	00:22:09	05:16 min/km	+00:18 (151.) ●	-00:19 (813.) ●	-00:44 (969.) ●
Run	9.5 km	04:13:45	00:28:36	05:23 min/km	+01:27 (170.) ●	+00:41 (939.) ●	+00:17 (1166.) ●
Run	10 km	04:18:23	00:04:38	09:16 min/km	+00:22 (173.) ●	+00:12 (976.) ●	+00:08 (1215.) ●
Run	15.1 km	04:52:07	00:33:44	06:36 min/km	+02:55 (185.) ●	+02:18 (1052.) ●	+01:55 (1333.) ●
Run	20.4 km	05:26:46	00:34:39	06:32 min/km	+05:21 (212.) ●	+04:46 (1227.) ●	+04:30 (1592.) ●
Run	21 km	05:31:51	00:05:05	08:28 min/km	+00:37 (207.) ●	+00:28 (1145.) ●	+00:26 (1466.) ●
Run	21 km	05:31:51	02:08:51	06:08 min/km	+11:00 (182.) ●	+08:06 (1042.) ●	+06:32 (1310.) ●
Total	113.9 km	05:31:51	05:31:51	20.59 km/h	-12:23 (111.) ●	-16:20 (631.) ●	-21:57 (736.) ●

Ovr	Gen	Div	Name	#	AG
683	586	106	Max Veillerot	2179	M30-34	FRA	00:29:18	02:53:29	01:55:56	05:28:33
700	599	107	Oliver Cook	1049	M30-34	GBR	00:37:34	02:47:23	01:51:05	05:29:50
703	602	108	Silvio Janik	1369	M30-34	NLD	00:37:06	02:41:49	01:58:52	05:30:09
723	619	109	Thomas Guinness	1633	M30-34	IRL	00:36:30	02:49:37	01:51:03	05:31:27
732	628	110	H Gabriel França	2101	M30-34	BRA	00:34:03	02:48:43	01:58:25	05:31:46
736	631	111	Paul Carr	879	M30-34	IRL	00:30:16	02:41:33	02:08:51	05:31:51
743	636	112	Federico Quintana	424	M30-34	ARG	00:39:17	02:59:16	01:42:34	05:32:35
744	637	113	Martin Wieland	1663	M30-34	DEU	00:38:26	02:57:47	01:43:47	05:32:40
748	641	114	Axel de Tonnac	2121	M30-34	FRA	00:37:25	02:52:59	01:45:48	05:33:00
750	643	115	João Victor Ribeiro Werner	1173	M30-34	BRA	00:38:42	03:00:58	01:39:28	05:33:04