Panagiotis Douvos -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1179/978/133Alle/Geschlecht/AK
M45-49Altersklasse
971Startnummer
GRCNationalität
38:42 | 3:01:10 | 2:02:32 | 5:58:49 |
Vergleiche Panagiotis Douvos mit anderen Athleten!
971 Douvos
1331 Aronsson ×
878 Nuñez Matamoros ×
1602 Sierra Senso ×
275 Mannion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | +01:42 (153.) ● | +02:56 (1124.) ● | +02:31 (1405.) ● |
Wechsel | 00:49:18 | 00:10:36 | - | +02:16 (196.) ● | +02:42 (1338.) ● | +02:45 (1735.) ● | |
Radfahren | 10.5 km | 01:15:14 | 00:25:56 | 24.29 km/h | +00:20 (142.) ● | +00:56 (1031.) ● | +00:23 (1208.) ● |
Radfahren | 19.7 km | 01:36:25 | 00:21:11 | 26.06 km/h | -01:11 (76.) ● | -00:38 (668.) ● | -01:13 (753.) ● |
Radfahren | 23.7 km | 01:45:09 | 00:08:44 | 27.48 km/h | +00:08 (150.) ● | +00:19 (1042.) ● | +00:08 (1220.) ● |
Radfahren | 41.5 km | 02:16:32 | 00:31:23 | 34.03 km/h | +00:14 (138.) ● | +00:40 (976.) ● | +00:04 (1121.) ● |
Radfahren | 46.7 km | 02:25:36 | 00:09:04 | 34.41 km/h | -00:07 (124.) ● | +00:03 (887.) ● | -00:09 (1011.) ● |
Radfahren | 52.2 km | 02:39:01 | 00:13:25 | 24.6 km/h | +00:58 (183.) ● | +01:12 (1241.) ● | +00:57 (1509.) ● |
Radfahren | 63.3 km | 02:57:26 | 00:18:25 | 36.16 km/h | +00:43 (162.) ● | +00:54 (1123.) ● | +00:33 (1331.) ● |
Radfahren | 76 km | 03:24:41 | 00:27:15 | 27.96 km/h | +00:06 (145.) ● | +00:31 (999.) ● | -00:04 (1178.) ● |
Radfahren | 91 km | 03:50:28 | 00:25:47 | 34.91 km/h | -00:57 (109.) ● | -00:40 (753.) ● | -01:10 (861.) ● |
Radfahren | 91 km | 03:50:28 | 03:01:10 | 30.14 km/h | +00:14 (138.) ● | +03:17 (960.) ● | -00:31 (1109.) ● |
Wechsel | 03:56:17 | 00:05:49 | - | +00:14 (142.) ● | -00:04 (1033.) ● | +00:03 (1320.) ● | |
Laufen | 4.2 km | 04:19:38 | 00:23:21 | 05:33 min/km | +00:12 (133.) ● | +00:53 (983.) ● | +00:28 (1209.) ● |
Laufen | 9.5 km | 04:49:37 | 00:29:59 | 05:39 min/km | +01:13 (147.) ● | +02:04 (1082.) ● | +01:40 (1356.) ● |
Laufen | 10 km | 04:53:56 | 00:04:19 | 08:38 min/km | -00:21 (96.) ● | -00:07 (782.) ● | -00:11 (950.) ● |
Laufen | 15.1 km | 05:24:36 | 00:30:40 | 06:00 min/km | -01:53 (100.) ● | -00:46 (794.) ● | -01:09 (976.) ● |
Laufen | 20.4 km | 05:54:25 | 00:29:49 | 05:37 min/km | -01:16 (111.) ● | -00:04 (878.) ● | -00:20 (1102.) ● |
Laufen | 21 km | 05:58:49 | 00:04:24 | 07:19 min/km | -00:25 (84.) ● | -00:13 (714.) ● | -00:15 (877.) ● |
Laufen | 21 km | 05:58:49 | 02:02:32 | 05:50 min/km | -02:30 (112.) ● | +01:47 (893.) ● | +00:13 (1121.) ● |
Total | 113.9 km | 05:58:49 | 05:58:49 | 19.05 km/h | +01:56 (133.) ● | +10:38 (978.) ● | +05:01 (1179.) ● |