Panagiotis Douvos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1179/978/133All/Gender/AG

M45-49Age group

971Bib number

GRCNationality


38:42	3:01:10	2:02:32	5:58:49

Compare Panagiotis Douvos with other athletes!

971 Douvos

1331 Aronsson ×

878 Nuñez Matamoros ×

1602 Sierra Senso ×

275 Mannion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+01:42 (153.) ●	+02:56 (1124.) ●	+02:31 (1405.) ●
Transition		00:49:18	00:10:36	-	+02:16 (196.) ●	+02:42 (1338.) ●	+02:45 (1735.) ●
Bike	10.5 km	01:15:14	00:25:56	24.29 km/h	+00:20 (142.) ●	+00:56 (1031.) ●	+00:23 (1208.) ●
Bike	19.7 km	01:36:25	00:21:11	26.06 km/h	-01:11 (76.) ●	-00:38 (668.) ●	-01:13 (753.) ●
Bike	23.7 km	01:45:09	00:08:44	27.48 km/h	+00:08 (150.) ●	+00:19 (1042.) ●	+00:08 (1220.) ●
Bike	41.5 km	02:16:32	00:31:23	34.03 km/h	+00:14 (138.) ●	+00:40 (976.) ●	+00:04 (1121.) ●
Bike	46.7 km	02:25:36	00:09:04	34.41 km/h	-00:07 (124.) ●	+00:03 (887.) ●	-00:09 (1011.) ●
Bike	52.2 km	02:39:01	00:13:25	24.6 km/h	+00:58 (183.) ●	+01:12 (1241.) ●	+00:57 (1509.) ●
Bike	63.3 km	02:57:26	00:18:25	36.16 km/h	+00:43 (162.) ●	+00:54 (1123.) ●	+00:33 (1331.) ●
Bike	76 km	03:24:41	00:27:15	27.96 km/h	+00:06 (145.) ●	+00:31 (999.) ●	-00:04 (1178.) ●
Bike	91 km	03:50:28	00:25:47	34.91 km/h	-00:57 (109.) ●	-00:40 (753.) ●	-01:10 (861.) ●
Bike	91 km	03:50:28	03:01:10	30.14 km/h	+00:14 (138.) ●	+03:17 (960.) ●	-00:31 (1109.) ●
Transition		03:56:17	00:05:49	-	+00:14 (142.) ●	-00:04 (1033.) ●	+00:03 (1320.) ●
Run	4.2 km	04:19:38	00:23:21	05:33 min/km	+00:12 (133.) ●	+00:53 (983.) ●	+00:28 (1209.) ●
Run	9.5 km	04:49:37	00:29:59	05:39 min/km	+01:13 (147.) ●	+02:04 (1082.) ●	+01:40 (1356.) ●
Run	10 km	04:53:56	00:04:19	08:38 min/km	-00:21 (96.) ●	-00:07 (782.) ●	-00:11 (950.) ●
Run	15.1 km	05:24:36	00:30:40	06:00 min/km	-01:53 (100.) ●	-00:46 (794.) ●	-01:09 (976.) ●
Run	20.4 km	05:54:25	00:29:49	05:37 min/km	-01:16 (111.) ●	-00:04 (878.) ●	-00:20 (1102.) ●
Run	21 km	05:58:49	00:04:24	07:19 min/km	-00:25 (84.) ●	-00:13 (714.) ●	-00:15 (877.) ●
Run	21 km	05:58:49	02:02:32	05:50 min/km	-02:30 (112.) ●	+01:47 (893.) ●	+00:13 (1121.) ●
Total	113.9 km	05:58:49	05:58:49	19.05 km/h	+01:56 (133.) ●	+10:38 (978.) ●	+05:01 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1136	947	128	Sebastian Sosa	372	M45-49	ARG	00:41:35	02:55:10	02:04:35	05:56:09
1144	952	129	Marco Miguel	504	M45-49	PRT	00:35:09	02:55:18	02:12:33	05:56:49
1148	955	130	Carl Lalonde	1248	M45-49	CAN	00:40:47	03:06:54	01:58:22	05:56:58
1151	956	131	Marcus Aronsson	1331	M45-49	SWE	00:37:45	02:53:16	02:14:11	05:57:07
1166	967	132	Juan Carlos Nuñez Matamoros	878	M45-49	ESP	00:39:00	03:00:05	02:04:24	05:58:11
1179	978	133	Panagiotis Douvos	971	M45-49	GRC	00:38:42	03:01:10	02:02:32	05:58:49
1181	979	134	Gabriel Sierra Senso	1602	M45-49	ESP	00:37:37	03:02:59	02:03:56	05:58:50
1185	983	135	Adam Mannion	275	M45-49	GBR	00:33:28	03:00:56	02:07:50	05:59:11
1195	990	136	Clotaire Dupont	1272	M45-49	FRA	00:30:04	03:00:53	02:15:19	05:59:56
1196	991	137	Rui Pedro Faisca	850	M45-49	PRT	00:27:00	03:00:58	02:20:12	06:00:00