José Novoa -
Ironman Portugal - Cascais 2022

Quick facts

1080/972/152Alle/Geschlecht/AK

M50-54Altersklasse

4193Startnummer

PERNationalität


1:13:18	7:31:56	5:32:17	14:41:39

Vergleiche José Novoa mit anderen Athleten!

4193 Novoa

4963 Farinha ×

4733 Becks ×

5249 Olivares ×

5004 Nini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:18	01:13:18	01:55 min/100m	-02:48 (76.) ●	-00:01 (577.) ●	-00:28 (630.) ●
Wechsel		01:26:50	00:13:32	-	+01:42 (119.) ●	+02:17 (817.) ●	+02:14 (914.) ●
Radfahren	0.5 km	01:33:49	00:06:59	4.3 km/h	+05:06 (165.) ●	+05:13 (1052.) ●	+05:12 (1184.) ●
Radfahren	9.7 km	02:05:18	00:31:29	17.53 km/h	+08:42 (165.) ●	+09:16 (1047.) ●	+09:04 (1178.) ●
Radfahren	19.3 km	02:32:25	00:27:07	21.24 km/h	+04:22 (156.) ●	+05:02 (1008.) ●	+04:47 (1119.) ●
Radfahren	23.3 km	02:42:55	00:10:30	22.86 km/h	+01:37 (150.) ●	+01:54 (989.) ●	+01:47 (1097.) ●
Radfahren	40.3 km	03:20:07	00:37:12	27.42 km/h	+05:35 (158.) ●	+06:16 (1010.) ●	+05:57 (1120.) ●
Radfahren	46 km	03:31:44	00:11:37	29.44 km/h	+01:54 (158.) ●	+02:08 (1001.) ●	+02:01 (1107.) ●
Radfahren	51.8 km	03:46:14	00:14:30	24 km/h	+02:19 (153.) ●	+02:35 (985.) ●	+02:28 (1094.) ●
Radfahren	62.6 km	04:04:02	00:17:48	36.4 km/h	+00:27 (111.) ●	+00:40 (737.) ●	+00:33 (786.) ●
Radfahren	74.2 km	04:35:43	00:31:41	21.97 km/h	+02:57 (134.) ●	+03:39 (884.) ●	+03:23 (973.) ●
Radfahren	86.8 km	05:07:42	00:31:59	23.64 km/h	+05:05 (147.) ●	+05:53 (947.) ●	+05:32 (1045.) ●
Radfahren	99.4 km	05:38:53	00:31:11	24.24 km/h	+04:48 (146.) ●	+05:41 (957.) ●	+05:21 (1059.) ●
Radfahren	106.7 km	06:09:23	00:30:30	14.36 km/h	+06:22 (162.) ●	+06:57 (1018.) ●	+06:41 (1141.) ●
Radfahren	110.7 km	06:20:53	00:11:30	20.87 km/h	+01:42 (138.) ●	+01:59 (924.) ●	+01:54 (1031.) ●
Radfahren	127.1 km	06:59:43	00:38:50	25.34 km/h	+06:37 (161.) ●	+07:27 (1024.) ●	+07:12 (1146.) ●
Radfahren	137.5 km	07:11:09	00:11:26	54.58 km/h	+01:39 (157.) ●	+01:52 (999.) ●	+01:47 (1114.) ●
Radfahren	138.8 km	07:26:21	00:15:12	5.13 km/h	+02:10 (138.) ●	+02:35 (904.) ●	+02:27 (1006.) ●
Radfahren	148.8 km	07:45:01	00:18:40	32.14 km/h	+01:47 (148.) ●	+02:09 (933.) ●	+02:01 (1031.) ●
Radfahren	161 km	08:20:54	00:35:53	20.4 km/h	+03:48 (143.) ●	+04:28 (908.) ●	+04:13 (1006.) ●
Radfahren	179 km	08:58:46	00:37:52	28.52 km/h	+05:59 (155.) ●	+06:41 (996.) ●	+06:24 (1106.) ●
Radfahren	179 km	08:58:46	07:31:56	23.76 km/h	+01:12:56 (156.) ●	+01:22:25 (992.) ●	+01:18:44 (1107.) ●
Wechsel		09:09:22	00:10:36	-	+01:55 (126.) ●	+02:39 (850.) ●	+02:32 (944.) ●
Laufen	3.8 km	09:40:18	00:30:56	08:08 min/km	+05:41 (153.) ●	+06:47 (987.) ●	+06:33 (1102.) ●
Laufen	5.9 km	09:51:51	00:11:33	05:29 min/km	+02:14 (155.) ●	+02:35 (1001.) ●	+02:29 (1119.) ●
Laufen	7.9 km	10:04:36	00:12:45	06:22 min/km	+02:48 (155.) ●	+03:13 (994.) ●	+03:09 (1120.) ●
Laufen	12.9 km	10:40:47	00:36:11	07:14 min/km	+05:25 (146.) ●	+06:40 (941.) ●	+06:25 (1047.) ●
Laufen	13.2 km	10:46:18	00:05:31	18:23 min/km	+00:35 (131.) ●	+00:51 (875.) ●	+00:49 (973.) ●
Laufen	18 km	11:26:19	00:40:01	08:20 min/km	+06:16 (147.) ●	+07:29 (924.) ●	+07:14 (1033.) ●
Laufen	20 km	11:38:13	00:11:54	05:57 min/km	+01:47 (137.) ●	+02:13 (920.) ●	+02:08 (1028.) ●
Laufen	22.1 km	11:51:25	00:13:12	06:17 min/km	+01:58 (137.) ●	+02:32 (897.) ●	+02:28 (1002.) ●
Laufen	27.1 km	12:32:52	00:41:27	08:17 min/km	+07:23 (146.) ●	+08:55 (941.) ●	+08:40 (1048.) ●
Laufen	27.3 km	12:39:42	00:06:50	34:10 min/km	+01:20 (146.) ●	+01:40 (965.) ●	+01:38 (1079.) ●
Laufen	32.2 km	13:25:12	00:45:30	09:17 min/km	+07:36 (142.) ●	+09:45 (931.) ●	+09:30 (1038.) ●
Laufen	34.2 km	13:37:44	00:12:32	06:16 min/km	+01:19 (125.) ●	+01:55 (845.) ●	+01:50 (939.) ●
Laufen	36.3 km	13:52:02	00:14:18	06:48 min/km	+02:19 (138.) ●	+02:58 (901.) ●	+02:54 (1002.) ●
Laufen	40.9 km	14:35:42	00:43:40	09:29 min/km	+07:58 (140.) ●	+09:59 (927.) ●	+09:41 (1035.) ●
Laufen	42.2 km	14:41:39	00:05:57	04:34 min/km	+00:37 (128.) ●	+00:31 (885.) ●	+00:31 (978.) ●
Laufen	42.2 km	14:41:39	05:32:17	07:52 min/km	+55:16 (146.) ●	+01:08:03 (948.) ●	+01:05:59 (1058.) ●
Total	225 km	14:41:39	14:41:39	15.31 km/h	+02:09:01 (152.) ●	+02:35:23 (972.) ●	+02:29:01 (1080.) ●

Ges	Sex	Ak	Name	#	AK
1044	941	147	Patrick Chossat	4843	M50-54	FRA	01:27:37	07:01:55	05:28:02	14:19:54
1052	949	148	Oleg Kovalchuk	4194	M50-54		01:14:13	07:45:22	05:05:03	14:26:06
1053	950	149	Dean Ramsden	4425	M50-54	GBR	01:29:35	07:14:37	05:24:45	14:27:53
1072	965	150	Paulo Farinha	4963	M50-54	PRT	01:35:20	06:58:58	05:33:34	14:36:36
1074	967	151	Bart Becks	4733	M50-54	BEL	01:41:49	07:10:03	05:17:49	14:37:00
1080	972	152	José Novoa	4193	M50-54	PER	01:13:18	07:31:56	05:32:17	14:41:39
1096	987	153	Saul Olivares	5249	M50-54	MEX	02:00:16	07:40:16	04:46:13	14:53:34
1113	998	154	Bruno Nini	5004	M50-54	AUT	01:28:25	06:55:23	06:10:32	15:05:28
1121	1004	155	Carlos Simão	4278	M50-54	PRT	01:09:06	07:41:53	05:58:19	15:11:56
1131	1013	156	Aliaksandr Zuyonak	4823	M50-54	PRT	01:45:35	07:24:46	05:49:00	15:20:01