Clement Lai -
Ironman 70.3 Santa Cruz 2017
Quick facts
1239/969/143Alle/Geschlecht/AK
M40-44Altersklasse
1599Startnummer
USANationalität
16:38 | 2:52:45 | 2:38:32 | 6:01:04 |
Vergleiche Clement Lai mit anderen Athleten!
1599 Lai
2309 Metz ×
1736 Okano ×
1742 Kwan ×
1622 Hanson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:38 | 00:16:38 | 02:04 min/100m | +00:37 (127.) ● | +00:45 (910.) ● | +00:27 (1159.) ● |
Wechsel | 00:24:27 | 00:07:49 | - | +00:46 (136.) ● | +00:47 (936.) ● | +00:37 (1270.) ● | |
Radfahren | 30.6 km | 01:15:02 | 00:50:35 | 36.3 km/h | -00:29 (106.) ● | -00:57 (668.) ● | -02:09 (763.) ● |
Radfahren | 64.4 km | 02:27:43 | 01:12:41 | 27.9 km/h | -00:57 (102.) ● | -02:25 (619.) ● | -04:19 (703.) ● |
Radfahren | 90 km | 03:17:12 | 00:49:29 | 31.04 km/h | +00:07 (114.) ● | -00:38 (672.) ● | -01:38 (779.) ● |
Radfahren | 90 km | 03:17:12 | 02:52:45 | 31.26 km/h | -01:19 (105.) ● | -04:00 (632.) ● | -08:06 (724.) ● |
Wechsel | 03:22:32 | 00:05:20 | - | +01:17 (162.) ● | +00:47 (1069.) ● | +00:50 (1493.) ● | |
Laufen | 5.4 km | 03:58:36 | 00:36:04 | 06:40 min/km | +03:19 (146.) ● | +03:51 (1048.) ● | +02:58 (1361.) ● |
Laufen | 12.5 km | 04:48:41 | 00:50:05 | 07:03 min/km | +05:59 (149.) ● | +06:24 (1055.) ● | +05:24 (1391.) ● |
Laufen | 16 km | 05:16:48 | 00:28:07 | 08:02 min/km | +04:00 (152.) ● | +04:14 (1073.) ● | +03:47 (1443.) ● |
Laufen | 21.1 km | 06:01:04 | 00:44:16 | 08:40 min/km | +10:16 (177.) ● | +10:35 (1245.) ● | +10:05 (1693.) ● |
Laufen | 21.1 km | 06:01:04 | 02:38:32 | 07:30 min/km | +23:34 (159.) ● | +25:04 (1127.) ● | +22:14 (1500.) ● |
Total | 111.9 km | 06:01:04 | 06:01:04 | 18.59 km/h | +24:55 (143.) ● | +23:23 (969.) ● | +16:02 (1239.) ● |