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Clement Lai -
Ironman 70.3 Santa Cruz 2017

Quick facts

1239/969/143All/Gender/AG

M40-44Age group

1599Bib number

USANationality


16:38	2:52:45	2:38:32	6:01:04

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Compare Clement Lai with other athletes!

1599 Lai

2309 Metz ×

1736 Okano ×

1742 Kwan ×

1622 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:38	00:16:38	02:04 min/100m	+00:37 (127.) ●	+00:45 (910.) ●	+00:27 (1159.) ●
Transition		00:24:27	00:07:49	-	+00:46 (136.) ●	+00:47 (936.) ●	+00:37 (1270.) ●
Bike	30.6 km	01:15:02	00:50:35	36.3 km/h	-00:29 (106.) ●	-00:57 (668.) ●	-02:09 (763.) ●
Bike	64.4 km	02:27:43	01:12:41	27.9 km/h	-00:57 (102.) ●	-02:25 (619.) ●	-04:19 (703.) ●
Bike	90 km	03:17:12	00:49:29	31.04 km/h	+00:07 (114.) ●	-00:38 (672.) ●	-01:38 (779.) ●
Bike	90 km	03:17:12	02:52:45	31.26 km/h	-01:19 (105.) ●	-04:00 (632.) ●	-08:06 (724.) ●
Transition		03:22:32	00:05:20	-	+01:17 (162.) ●	+00:47 (1069.) ●	+00:50 (1493.) ●
Run	5.4 km	03:58:36	00:36:04	06:40 min/km	+03:19 (146.) ●	+03:51 (1048.) ●	+02:58 (1361.) ●
Run	12.5 km	04:48:41	00:50:05	07:03 min/km	+05:59 (149.) ●	+06:24 (1055.) ●	+05:24 (1391.) ●
Run	16 km	05:16:48	00:28:07	08:02 min/km	+04:00 (152.) ●	+04:14 (1073.) ●	+03:47 (1443.) ●
Run	21.1 km	06:01:04	00:44:16	08:40 min/km	+10:16 (177.) ●	+10:35 (1245.) ●	+10:05 (1693.) ●
Run	21.1 km	06:01:04	02:38:32	07:30 min/km	+23:34 (159.) ●	+25:04 (1127.) ●	+22:14 (1500.) ●
Total	111.9 km	06:01:04	06:01:04	18.59 km/h	+24:55 (143.) ●	+23:23 (969.) ●	+16:02 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1165	920	138	David Danker	1610	M40-44	USA	00:14:14	02:55:26	02:29:23	05:55:06
1180	930	139	Boris Besedin	1572	M40-44	USA	00:16:42	03:06:24	02:22:02	05:56:18
1183	933	140	Mike Dronkers	1698	M40-44	USA	00:15:47	03:08:30	02:19:53	05:56:35
1206	951	141	Steven Metz	2309	M40-44	USA	00:15:20	03:01:54	02:26:11	05:58:52
1226	962	142	Tetsu Okano	1736	M40-44	USA	00:17:09	02:54:34	02:37:26	06:00:23
1239	969	143	Clement Lai	1599	M40-44	USA	00:16:38	02:52:45	02:38:32	06:01:04
1247	975	144	Vernon Kwan	1742	M40-44	USA	00:17:11	03:26:20	02:09:40	06:01:35
1249	976	145	Eric Hanson	1622	M40-44	USA	00:16:46	03:02:43	02:28:44	06:01:37
1251	978	146	Diego Villamizar	1613	M40-44	USA	00:16:11	03:12:13	02:18:08	06:01:54
1269	991	147	Eduardo Carranza	1616	M40-44	USA	00:18:19	02:57:03	02:32:37	06:03:26

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

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