Jon Howe -
Ironman 70.3 Santa Cruz 2017
Quick facts
117/100/12Alle/Geschlecht/AK
M40-44Altersklasse
1657Startnummer
USANationalität
13:51 | 2:33:49 | 1:36:03 | 4:31:02 |
Vergleiche Jon Howe mit anderen Athleten!
1657 Howe
198 Bredeson ×
294 Brummer ×
1645 Osuna ×
300 Kudienko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:51 | 00:13:51 | 01:43 min/100m | -02:10 (40.) ● | -02:02 (319.) ● | -02:20 (367.) ● |
Wechsel | 00:19:08 | 00:05:17 | - | -01:46 (50.) ● | -01:45 (388.) ● | -01:55 (473.) ● | |
Radfahren | 30.6 km | 01:04:08 | 00:45:00 | 40.8 km/h | -06:04 (21.) ● | -06:32 (165.) ● | -07:44 (183.) ● |
Radfahren | 64.4 km | 02:08:09 | 01:04:01 | 31.68 km/h | -09:37 (19.) ● | -11:05 (132.) ● | -12:59 (142.) ● |
Radfahren | 90 km | 02:52:57 | 00:44:48 | 34.29 km/h | -04:34 (26.) ● | -05:19 (184.) ● | -06:19 (203.) ● |
Radfahren | 90 km | 02:52:57 | 02:33:49 | 35.11 km/h | -20:15 (20.) ● | -22:56 (142.) ● | -27:02 (153.) ● |
Wechsel | 02:54:59 | 00:02:02 | - | -02:01 (24.) ● | -02:31 (206.) ● | -02:28 (245.) ● | |
Laufen | 5.4 km | 03:18:39 | 00:23:40 | 04:22 min/km | -09:05 (10.) ● | -08:33 (72.) ● | -09:26 (86.) ● |
Laufen | 12.5 km | 03:50:20 | 00:31:41 | 04:27 min/km | -12:25 (11.) ● | -12:00 (89.) ● | -13:00 (105.) ● |
Laufen | 16 km | 04:07:02 | 00:16:42 | 04:46 min/km | -07:25 (12.) ● | -07:11 (90.) ● | -07:38 (105.) ● |
Laufen | 21.1 km | 04:31:02 | 00:24:00 | 04:42 min/km | -10:00 (13.) ● | -09:41 (100.) ● | -10:11 (121.) ● |
Laufen | 21.1 km | 04:31:02 | 01:36:03 | 04:33 min/km | -38:55 (11.) ● | -37:25 (80.) ● | -40:15 (94.) ● |
Total | 111.9 km | 04:31:02 | 04:31:02 | 24.77 km/h | -01:05:07 (12.) ● | -01:06:39 (100.) ● | -01:14:00 (117.) ● |