aidiagnostics

Ad

Jon Howe -
Ironman 70.3 Santa Cruz 2017

Quick facts

117/100/12All/Gender/AG

M40-44Age group

1657Bib number

USANationality


13:51	2:33:49	1:36:03	4:31:02

aidiagnostics

Ad

Compare Jon Howe with other athletes!

1657 Howe

198 Bredeson ×

294 Brummer ×

1645 Osuna ×

300 Kudienko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:51	00:13:51	01:43 min/100m	-02:10 (40.) ●	-02:02 (319.) ●	-02:20 (367.) ●
Transition		00:19:08	00:05:17	-	-01:46 (50.) ●	-01:45 (388.) ●	-01:55 (473.) ●
Bike	30.6 km	01:04:08	00:45:00	40.8 km/h	-06:04 (21.) ●	-06:32 (165.) ●	-07:44 (183.) ●
Bike	64.4 km	02:08:09	01:04:01	31.68 km/h	-09:37 (19.) ●	-11:05 (132.) ●	-12:59 (142.) ●
Bike	90 km	02:52:57	00:44:48	34.29 km/h	-04:34 (26.) ●	-05:19 (184.) ●	-06:19 (203.) ●
Bike	90 km	02:52:57	02:33:49	35.11 km/h	-20:15 (20.) ●	-22:56 (142.) ●	-27:02 (153.) ●
Transition		02:54:59	00:02:02	-	-02:01 (24.) ●	-02:31 (206.) ●	-02:28 (245.) ●
Run	5.4 km	03:18:39	00:23:40	04:22 min/km	-09:05 (10.) ●	-08:33 (72.) ●	-09:26 (86.) ●
Run	12.5 km	03:50:20	00:31:41	04:27 min/km	-12:25 (11.) ●	-12:00 (89.) ●	-13:00 (105.) ●
Run	16 km	04:07:02	00:16:42	04:46 min/km	-07:25 (12.) ●	-07:11 (90.) ●	-07:38 (105.) ●
Run	21.1 km	04:31:02	00:24:00	04:42 min/km	-10:00 (13.) ●	-09:41 (100.) ●	-10:11 (121.) ●
Run	21.1 km	04:31:02	01:36:03	04:33 min/km	-38:55 (11.) ●	-37:25 (80.) ●	-40:15 (94.) ●
Total	111.9 km	04:31:02	04:31:02	24.77 km/h	-01:05:07 (12.) ●	-01:06:39 (100.) ●	-01:14:00 (117.) ●

Ovr	Gen	Div	Name	#	AG
68	62	7	Edgar Corral	1615	M40-44	USA	00:13:37	02:26:33	01:34:56	04:21:14
74	67	8	Kean Mihata	1668	M40-44	USA	00:15:24	02:31:32	01:30:17	04:22:59
88	78	9	Thomas Calmeau	203	M40-44	USA	00:13:48	02:26:04	01:39:44	04:26:06
90	80	10	Lance Bredeson	198	M40-44	CAN	00:13:50	02:32:01	01:34:41	04:26:25
104	90	11	Gerhard Brummer	294	M40-44	USA	00:12:50	02:29:08	01:41:14	04:28:49
117	100	12	Jon Howe	1657	M40-44	USA	00:13:51	02:33:49	01:36:03	04:31:02
118	101	13	Jeff Osuna	1645	M40-44	USA	00:12:52	02:32:43	01:39:21	04:31:04
131	112	14	Mikhail Kudienko	300	M40-44	CAN	00:15:16	02:39:39	01:33:10	04:33:35
133	114	15	Alan Samuel Waxman	192	M40-44	USA	00:12:21	02:24:21	01:50:59	04:34:02
149	128	16	Ronald Skoda	1718	M40-44	USA	00:16:42	02:28:35	01:44:27	04:36:20

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read