Don Grabowski -
Ironman 70.3 Santa Cruz 2017
Quick facts
1390/1074/169Alle/Geschlecht/AK
M45-49Altersklasse
1802Startnummer
USANationalität
19:51 | 2:57:54 | 2:40:29 | 6:14:06 |
Vergleiche Don Grabowski mit anderen Athleten!
1802 Grabowski
2336 Steele ×
1831 Erven ×
1794 Hancock ×
1885 Willis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:51 | 00:19:51 | 02:28 min/100m | +03:38 (186.) ● | +03:58 (1239.) ● | +03:40 (1681.) ● |
Wechsel | 00:29:31 | 00:09:40 | - | +02:32 (179.) ● | +02:38 (1176.) ● | +02:28 (1613.) ● | |
Radfahren | 30.6 km | 01:22:53 | 00:53:22 | 34.4 km/h | +02:29 (155.) ● | +01:50 (943.) ● | +00:38 (1132.) ● |
Radfahren | 64.4 km | 02:39:50 | 01:16:57 | 26.35 km/h | +03:01 (143.) ● | +01:51 (861.) ● | -00:03 (1034.) ● |
Radfahren | 90 km | 03:27:25 | 00:47:35 | 32.28 km/h | -01:29 (87.) ● | -02:32 (464.) ● | -03:32 (522.) ● |
Radfahren | 90 km | 03:27:25 | 02:57:54 | 30.35 km/h | +04:01 (134.) ● | +01:09 (785.) ● | -02:57 (923.) ● |
Wechsel | 03:33:37 | 00:06:12 | - | +01:03 (185.) ● | +01:39 (1194.) ● | +01:42 (1661.) ● | |
Laufen | 5.4 km | 04:15:02 | 00:41:25 | 07:40 min/km | +09:05 (192.) ● | +09:12 (1255.) ● | +08:19 (1681.) ● |
Laufen | 12.5 km | 05:08:11 | 00:53:09 | 07:29 min/km | +09:26 (174.) ● | +09:28 (1163.) ● | +08:28 (1548.) ● |
Laufen | 16 km | 05:35:40 | 00:27:29 | 07:51 min/km | +03:45 (166.) ● | +03:36 (1044.) ● | +03:09 (1400.) ● |
Laufen | 21.1 km | 06:14:06 | 00:38:26 | 07:32 min/km | +05:10 (167.) ● | +04:45 (1038.) ● | +04:15 (1401.) ● |
Laufen | 21.1 km | 06:14:06 | 02:40:29 | 07:36 min/km | +27:26 (176.) ● | +27:01 (1146.) ● | +24:11 (1535.) ● |
Total | 111.9 km | 06:14:06 | 06:14:06 | 17.95 km/h | +38:40 (169.) ● | +36:25 (1074.) ● | +29:04 (1390.) ● |