James Frega -
Ironman 70.3 Santa Cruz 2017
Quick facts
1789/1319/9Alle/Geschlecht/AK
M65-69Altersklasse
2198Startnummer
USANationalität
19:58 | 3:21:10 | 3:15:04 | 7:15:00 |
Vergleiche James Frega mit anderen Athleten!
2198 Frega
2202 Allpass ×
2206 Spencer ×
2196 McCarthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:58 | 00:19:58 | 02:29 min/100m | +01:30 (8.) ● | +04:05 (1250.) ● | +03:47 (1695.) ● |
Wechsel | 00:31:44 | 00:11:46 | - | +01:55 (8.) ● | +04:44 (1292.) ● | +04:34 (1772.) ● | |
Radfahren | 30.6 km | 01:32:38 | 01:00:54 | 30.15 km/h | +03:06 (8.) ● | +09:22 (1265.) ● | +08:10 (1681.) ● |
Radfahren | 64.4 km | 02:58:44 | 01:26:06 | 23.55 km/h | +02:35 (7.) ● | +11:00 (1198.) ● | +09:06 (1554.) ● |
Radfahren | 90 km | 03:52:54 | 00:54:10 | 28.36 km/h | +00:37 (6.) ● | +04:03 (1091.) ● | +03:03 (1395.) ● |
Radfahren | 90 km | 03:52:54 | 03:21:10 | 26.84 km/h | +06:18 (7.) ● | +24:25 (1209.) ● | +20:19 (1572.) ● |
Wechsel | 03:59:56 | 00:07:02 | - | +00:48 (8.) ● | +02:29 (1260.) ● | +02:32 (1751.) ● | |
Laufen | 5.4 km | 04:47:35 | 00:47:39 | 08:49 min/km | +06:37 (10.) ● | +15:26 (1337.) ● | +14:33 (1819.) ● |
Laufen | 12.5 km | 05:53:03 | 01:05:28 | 09:13 min/km | +10:49 (10.) ● | +21:47 (1340.) ● | +20:47 (1836.) ● |
Laufen | 16 km | 06:26:52 | 00:33:49 | 09:39 min/km | +03:46 (8.) ● | +09:56 (1308.) ● | +09:29 (1782.) ● |
Laufen | 21.1 km | 07:15:00 | 00:48:08 | 09:26 min/km | +05:44 (8.) ● | +14:27 (1311.) ● | +13:57 (1796.) ● |
Laufen | 21.1 km | 07:15:00 | 03:15:04 | 09:14 min/km | +26:56 (10.) ● | +01:01:36 (1335.) ● | +58:46 (1821.) ● |
Total | 111.9 km | 07:15:00 | 07:15:00 | 15.43 km/h | +37:27 (9.) ● | +01:37:19 (1319.) ● | +01:29:58 (1789.) ● |