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James Frega -
Ironman 70.3 Santa Cruz 2017

Quick facts

1789/1319/9All/Gender/AG

M65-69Age group

2198Bib number

USANationality


19:58	3:21:10	3:15:04	7:15:00

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Compare James Frega with other athletes!

2198 Frega

2202 Allpass ×

2206 Spencer ×

2196 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:58	00:19:58	02:29 min/100m	+01:30 (8.) ●	+04:05 (1250.) ●	+03:47 (1695.) ●
Transition		00:31:44	00:11:46	-	+01:55 (8.) ●	+04:44 (1292.) ●	+04:34 (1772.) ●
Bike	30.6 km	01:32:38	01:00:54	30.15 km/h	+03:06 (8.) ●	+09:22 (1265.) ●	+08:10 (1681.) ●
Bike	64.4 km	02:58:44	01:26:06	23.55 km/h	+02:35 (7.) ●	+11:00 (1198.) ●	+09:06 (1554.) ●
Bike	90 km	03:52:54	00:54:10	28.36 km/h	+00:37 (6.) ●	+04:03 (1091.) ●	+03:03 (1395.) ●
Bike	90 km	03:52:54	03:21:10	26.84 km/h	+06:18 (7.) ●	+24:25 (1209.) ●	+20:19 (1572.) ●
Transition		03:59:56	00:07:02	-	+00:48 (8.) ●	+02:29 (1260.) ●	+02:32 (1751.) ●
Run	5.4 km	04:47:35	00:47:39	08:49 min/km	+06:37 (10.) ●	+15:26 (1337.) ●	+14:33 (1819.) ●
Run	12.5 km	05:53:03	01:05:28	09:13 min/km	+10:49 (10.) ●	+21:47 (1340.) ●	+20:47 (1836.) ●
Run	16 km	06:26:52	00:33:49	09:39 min/km	+03:46 (8.) ●	+09:56 (1308.) ●	+09:29 (1782.) ●
Run	21.1 km	07:15:00	00:48:08	09:26 min/km	+05:44 (8.) ●	+14:27 (1311.) ●	+13:57 (1796.) ●
Run	21.1 km	07:15:00	03:15:04	09:14 min/km	+26:56 (10.) ●	+01:01:36 (1335.) ●	+58:46 (1821.) ●
Total	111.9 km	07:15:00	07:15:00	15.43 km/h	+37:27 (9.) ●	+01:37:19 (1319.) ●	+01:29:58 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1246	974	1	Ian Ellis	2197	M65-69	USA	00:15:24	03:00:48	02:31:41	06:01:31
1281	997	2	Sean Murphy	2205	M65-69	USA	00:20:04	03:04:28	02:27:44	06:04:41
1292	1005	3	David Rosenfeld	2194	M65-69	USA	00:19:19	03:02:03	02:31:08	06:04:59
1387	1071	4	Richard Burgess	2204	M65-69	USA	00:17:11	03:23:13	02:23:00	06:13:47
1394	1077	5	Manuel Fishman	348	M65-69	USA	00:18:31	03:03:38	02:40:02	06:14:28
1659	1248	6	Paul Ziegler	2203	M65-69	USA	00:17:01	03:16:03	02:51:34	06:44:21
1753	1302	7	Michael Allpass	2202	M65-69	USA	00:16:26	03:16:49	03:13:09	07:01:57
1755	1304	8	Tony Spencer	2206	M65-69	USA	00:18:19	03:32:30	02:53:12	07:02:48
1789	1319	9	James Frega	2198	M65-69	USA	00:19:58	03:21:10	03:15:04	07:15:00
1829	1339	10	Dennis McCarthy	2196	M65-69	USA	00:22:25	03:27:58	03:14:40	07:31:47

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

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