Ralph Bower -
Ironman 70.3 Santa Cruz 2017
Quick facts
451/389/12Alle/Geschlecht/AK
M55-59Altersklasse
341Startnummer
USANationalität
13:06 | 2:38:47 | 2:07:43 | 5:06:48 |
Vergleiche Ralph Bower mit anderen Athleten!
341 Bower
340 Giuntini ×
2365 Hall ×
2132 Mitchell ×
338 Deslich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:06 | 00:13:06 | 01:38 min/100m | -03:13 (6.) ● | -02:47 (197.) ● | -03:05 (225.) ● |
Wechsel | 00:17:53 | 00:04:47 | - | -02:49 (10.) ● | -02:15 (269.) ● | -02:25 (314.) ● | |
Radfahren | 30.6 km | 01:04:25 | 00:46:32 | 39.46 km/h | -05:56 (9.) ● | -05:00 (268.) ● | -06:12 (297.) ● |
Radfahren | 64.4 km | 02:12:10 | 01:07:45 | 29.93 km/h | -09:23 (10.) ● | -07:21 (304.) ● | -09:15 (337.) ● |
Radfahren | 90 km | 02:56:40 | 00:44:30 | 34.52 km/h | -06:51 (4.) ● | -05:37 (172.) ● | -06:37 (186.) ● |
Radfahren | 90 km | 02:56:40 | 02:38:47 | 34.01 km/h | -22:10 (8.) ● | -17:58 (243.) ● | -22:04 (268.) ● |
Wechsel | 02:59:05 | 00:02:25 | - | -02:06 (13.) ● | -02:08 (354.) ● | -02:05 (434.) ● | |
Laufen | 5.4 km | 03:29:50 | 00:30:45 | 05:41 min/km | -03:59 (20.) ● | -01:28 (623.) ● | -02:21 (750.) ● |
Laufen | 12.5 km | 04:12:53 | 00:43:03 | 06:03 min/km | -03:35 (24.) ● | -00:38 (725.) ● | -01:38 (919.) ● |
Laufen | 16 km | 04:35:59 | 00:23:06 | 06:36 min/km | -02:30 (24.) ● | -00:47 (642.) ● | -01:14 (836.) ● |
Laufen | 21.1 km | 05:06:48 | 00:30:49 | 06:02 min/km | -05:17 (16.) ● | -02:52 (520.) ● | -03:22 (673.) ● |
Laufen | 21.1 km | 05:06:48 | 02:07:43 | 06:03 min/km | -15:21 (20.) ● | -05:45 (621.) ● | -08:35 (789.) ● |
Total | 111.9 km | 05:06:48 | 05:06:48 | 21.88 km/h | -45:39 (12.) ● | -30:53 (389.) ● | -38:14 (451.) ● |