Kara Hena -
Ironman 70.3 Santa Cruz 2017
Quick facts
1377/312/45Alle/Geschlecht/AK
F35-39Altersklasse
618Startnummer
USANationalität
16:02 | 3:26:57 | 2:20:51 | 6:12:38 |
Vergleiche Kara Hena mit anderen Athleten!
618 Hena
620 Cooney ×
592 Hunt ×
587 Meier ×
660 Lindfelt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:02 | 00:16:02 | 02:00 min/100m | -01:09 (31.) ● | -00:57 (193.) ● | -00:09 (996.) ● |
Wechsel | 00:21:44 | 00:05:42 | - | -01:25 (19.) ● | -01:58 (130.) ● | -01:30 (619.) ● | |
Radfahren | 30.6 km | 01:22:40 | 01:00:56 | 30.13 km/h | +04:39 (61.) ● | +05:02 (416.) ● | +08:12 (1682.) ● |
Radfahren | 64.4 km | 02:52:32 | 01:29:52 | 22.57 km/h | +07:29 (65.) ● | +07:50 (422.) ● | +12:52 (1675.) ● |
Radfahren | 90 km | 03:48:41 | 00:56:09 | 27.36 km/h | +02:35 (57.) ● | +02:25 (375.) ● | +05:02 (1557.) ● |
Radfahren | 90 km | 03:48:41 | 03:26:57 | 26.09 km/h | +14:43 (65.) ● | +15:17 (413.) ● | +26:06 (1661.) ● |
Wechsel | 03:51:47 | 00:03:06 | - | -03:11 (29.) ● | -01:15 (171.) ● | -01:24 (733.) ● | |
Laufen | 5.4 km | 04:27:21 | 00:35:34 | 06:35 min/km | +00:18 (43.) ● | +00:09 (292.) ● | +02:28 (1310.) ● |
Laufen | 12.5 km | 05:14:45 | 00:47:24 | 06:40 min/km | +00:21 (45.) ● | +00:03 (294.) ● | +02:43 (1259.) ● |
Laufen | 16 km | 05:38:48 | 00:24:03 | 06:52 min/km | -01:09 (37.) ● | -01:27 (235.) ● | -00:17 (998.) ● |
Laufen | 21.1 km | 06:12:38 | 00:33:50 | 06:38 min/km | -01:00 (39.) ● | -01:41 (247.) ● | -00:21 (994.) ● |
Laufen | 21.1 km | 06:12:38 | 02:20:51 | 06:40 min/km | -01:30 (41.) ● | -02:56 (269.) ● | +04:33 (1165.) ● |
Total | 111.9 km | 06:12:38 | 06:12:38 | 18.02 km/h | +07:28 (45.) ● | +08:11 (312.) ● | +27:36 (1377.) ● |