Lacy Benson -
Ironman 70.3 North Carolina 2022
Quick facts
1723/519/84Alle/Geschlecht/AK
F45-49Altersklasse
1005Startnummer
USANationalität
35:22 | 3:08:03 | 2:55:35 | 6:58:48 |
Vergleiche Lacy Benson mit anderen Athleten!
1005 Benson
634 Chung ×
522 Harrell ×
965 Button ×
784 Mancini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:35:22 | 00:35:22 | 01:32 min/100m | +00:49 (76.) ● | +00:54 (448.) ● | +01:52 (1490.) ● |
Wechsel | 00:46:44 | 00:11:22 | - | +02:13 (93.) ● | +02:08 (576.) ● | +02:27 (1736.) ● | |
Radfahren | 0.7 km | 00:48:03 | 00:01:19 | 31.9 km/h | -00:09 (34.) ● | -00:10 (157.) ● | -00:06 (702.) ● |
Radfahren | 17.4 km | 01:20:37 | 00:32:34 | 30.77 km/h | +00:23 (70.) ● | -00:01 (393.) ● | +01:37 (1502.) ● |
Radfahren | 18.4 km | 01:24:34 | 00:03:57 | 15.19 km/h | +00:16 (90.) ● | +00:14 (548.) ● | +00:25 (1835.) ● |
Radfahren | 53.5 km | 02:34:01 | 01:09:27 | 30.32 km/h | +00:28 (68.) ● | -00:22 (375.) ● | +03:10 (1473.) ● |
Radfahren | 81.7 km | 03:31:38 | 00:57:37 | 29.37 km/h | +01:10 (68.) ● | +00:08 (396.) ● | +03:17 (1480.) ● |
Radfahren | 86.3 km | 03:45:12 | 00:13:34 | 20.34 km/h | +00:47 (80.) ● | +00:33 (437.) ● | +01:13 (1556.) ● |
Radfahren | 91.4 km | 03:54:47 | 00:09:35 | 31.93 km/h | -00:03 (62.) ● | -00:13 (343.) ● | +00:15 (1362.) ● |
Radfahren | 91.4 km | 03:54:47 | 03:08:03 | 29.16 km/h | +02:52 (70.) ● | +00:09 (393.) ● | +09:51 (1498.) ● |
Wechsel | 04:03:13 | 00:08:26 | - | +03:31 (108.) ● | +03:13 (634.) ● | +03:27 (1910.) ● | |
Laufen | 2.8 km | 04:25:07 | 00:21:54 | 07:49 min/km | +03:18 (90.) ● | +03:12 (576.) ● | +04:25 (1843.) ● |
Laufen | 3.3 km | 04:29:56 | 00:04:49 | 09:38 min/km | +00:55 (100.) ● | +00:51 (593.) ● | +01:05 (1873.) ● |
Laufen | 6.5 km | 04:56:21 | 00:26:25 | 08:15 min/km | +04:54 (96.) ● | +04:32 (588.) ● | +05:55 (1862.) ● |
Laufen | 10.2 km | 05:25:15 | 00:28:54 | 07:48 min/km | +04:59 (95.) ● | +04:40 (572.) ● | +06:08 (1804.) ● |
Laufen | 13.9 km | 05:56:30 | 00:31:15 | 08:26 min/km | +05:07 (88.) ● | +04:42 (556.) ● | +06:12 (1778.) ● |
Laufen | 17.1 km | 06:23:04 | 00:26:34 | 08:18 min/km | +04:22 (91.) ● | +04:04 (555.) ● | +05:14 (1751.) ● |
Laufen | 17.6 km | 06:28:30 | 00:05:26 | 10:52 min/km | +00:58 (97.) ● | +00:53 (562.) ● | +01:07 (1762.) ● |
Laufen | 21 km | 06:58:48 | 00:30:18 | 08:54 min/km | +05:11 (92.) ● | +04:48 (568.) ● | +05:54 (1766.) ● |
Laufen | 21 km | 06:58:48 | 02:55:35 | 08:21 min/km | +29:44 (94.) ● | +27:42 (570.) ● | +36:00 (1812.) ● |
Total | 114.7 km | 06:58:48 | 06:58:48 | 16.43 km/h | +39:09 (84.) ● | +34:06 (519.) ● | +53:37 (1723.) ● |