John Nguyen -
Ironman 70.3 North Carolina 2022
Quick facts
941/689/67Alle/Geschlecht/AK
M50-54Altersklasse
1229Startnummer
USANationalität
37:57 | 2:39:12 | 2:21:05 | 5:51:08 |
Vergleiche John Nguyen mit anderen Athleten!
1229 Nguyen
2018 Layton ×
1596 Drechsler ×
1029 Jock ×
1703 Gilreath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:37:57 | 00:37:57 | 01:39 min/100m | +04:34 (154.) ● | +05:02 (1171.) ● | +04:27 (1802.) ● |
Wechsel | 00:46:39 | 00:08:42 | - | -00:35 (75.) ● | -00:12 (705.) ● | -00:13 (1120.) ● | |
Radfahren | 0.7 km | 00:47:52 | 00:01:13 | 34.52 km/h | -00:12 (24.) ● | -00:10 (252.) ● | -00:12 (303.) ● |
Radfahren | 17.4 km | 01:14:39 | 00:26:47 | 37.41 km/h | -03:14 (21.) ● | -03:14 (195.) ● | -04:10 (208.) ● |
Radfahren | 18.4 km | 01:17:46 | 00:03:07 | 19.25 km/h | -00:19 (27.) ● | -00:19 (215.) ● | -00:25 (228.) ● |
Radfahren | 53.5 km | 02:16:39 | 00:58:53 | 35.77 km/h | -05:16 (37.) ● | -05:21 (336.) ● | -07:24 (370.) ● |
Radfahren | 81.7 km | 03:05:17 | 00:48:38 | 34.79 km/h | -03:34 (49.) ● | -03:50 (455.) ● | -05:42 (546.) ● |
Radfahren | 86.3 km | 03:17:20 | 00:12:03 | 22.9 km/h | +00:06 (83.) ● | +00:07 (692.) ● | -00:18 (918.) ● |
Radfahren | 91.4 km | 03:25:51 | 00:08:31 | 35.93 km/h | -00:31 (58.) ● | -00:32 (520.) ● | -00:49 (632.) ● |
Radfahren | 91.4 km | 03:25:51 | 02:39:12 | 34.45 km/h | -13:00 (41.) ● | -13:19 (385.) ● | -19:00 (439.) ● |
Wechsel | 03:30:03 | 00:04:12 | - | -01:17 (55.) ● | -00:52 (553.) ● | -00:47 (905.) ● | |
Laufen | 2.8 km | 03:47:38 | 00:17:35 | 06:16 min/km | -00:19 (88.) ● | +00:46 (883.) ● | +00:06 (1254.) ● |
Laufen | 3.3 km | 03:51:31 | 00:03:53 | 07:46 min/km | +00:02 (96.) ● | +00:17 (950.) ● | +00:09 (1389.) ● |
Laufen | 6.5 km | 04:12:02 | 00:20:31 | 06:24 min/km | -00:34 (83.) ● | +00:47 (841.) ● | +00:01 (1203.) ● |
Laufen | 10.2 km | 04:35:03 | 00:23:01 | 06:13 min/km | -00:37 (84.) ● | +01:03 (852.) ● | +00:15 (1225.) ● |
Laufen | 13.9 km | 04:59:54 | 00:24:51 | 06:42 min/km | -01:02 (79.) ● | +00:38 (815.) ● | -00:12 (1170.) ● |
Laufen | 17.1 km | 05:22:22 | 00:22:28 | 07:01 min/km | +00:11 (92.) ● | +01:46 (891.) ● | +01:08 (1322.) ● |
Laufen | 17.6 km | 05:26:41 | 00:04:19 | 08:38 min/km | -00:12 (80.) ● | +00:07 (805.) ● | ±00:00 (1178.) ● |
Laufen | 21 km | 05:51:08 | 00:24:27 | 07:11 min/km | -01:00 (78.) ● | +00:41 (783.) ● | +00:03 (1168.) ● |
Laufen | 21 km | 05:51:08 | 02:21:05 | 06:43 min/km | -03:31 (85.) ● | +06:05 (848.) ● | +01:30 (1223.) ● |
Total | 114.7 km | 05:51:08 | 05:51:08 | 19.6 km/h | -13:49 (67.) ● | -03:16 (689.) ● | -14:03 (941.) ● |