Dyane Howard -
Ironman 70.3 North Carolina 2022
Quick facts
1581/453/73Alle/Geschlecht/AK
F45-49Altersklasse
1500Startnummer
USANationalität
47:42 | 3:09:20 | 2:29:26 | 6:40:23 |
Vergleiche Dyane Howard mit anderen Athleten!
1500 Howard
1861 Petrova ×
505 Patterson ×
403 Harris ×
1377 Carmine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:47:42 | 00:47:42 | 02:04 min/100m | +13:09 (111.) ● | +13:14 (689.) ● | +14:12 (2062.) ● |
Wechsel | 00:57:23 | 00:09:41 | - | +00:32 (68.) ● | +00:27 (435.) ● | +00:46 (1391.) ● | |
Radfahren | 0.7 km | 00:59:08 | 00:01:45 | 24 km/h | +00:17 (100.) ● | +00:16 (644.) ● | +00:20 (1982.) ● |
Radfahren | 17.4 km | 01:32:21 | 00:33:13 | 30.17 km/h | +01:02 (76.) ● | +00:38 (436.) ● | +02:16 (1593.) ● |
Radfahren | 18.4 km | 01:36:10 | 00:03:49 | 15.72 km/h | +00:08 (76.) ● | +00:06 (463.) ● | +00:17 (1668.) ● |
Radfahren | 53.5 km | 02:45:22 | 01:09:12 | 30.43 km/h | +00:13 (67.) ● | -00:37 (368.) ● | +02:55 (1452.) ● |
Radfahren | 81.7 km | 03:43:31 | 00:58:09 | 29.1 km/h | +01:42 (72.) ● | +00:40 (419.) ● | +03:49 (1524.) ● |
Radfahren | 86.3 km | 03:56:57 | 00:13:26 | 20.55 km/h | +00:39 (77.) ● | +00:25 (419.) ● | +01:05 (1498.) ● |
Radfahren | 91.4 km | 04:06:43 | 00:09:46 | 31.33 km/h | +00:08 (71.) ● | -00:02 (388.) ● | +00:26 (1454.) ● |
Radfahren | 91.4 km | 04:06:43 | 03:09:20 | 28.96 km/h | +04:09 (72.) ● | +01:26 (408.) ● | +11:08 (1530.) ● |
Wechsel | 04:10:57 | 00:04:14 | - | -00:41 (49.) ● | -00:59 (281.) ● | -00:45 (914.) ● | |
Laufen | 2.8 km | 04:28:25 | 00:17:28 | 06:14 min/km | -01:08 (53.) ● | -01:14 (313.) ● | -00:01 (1232.) ● |
Laufen | 3.3 km | 04:32:11 | 00:03:46 | 07:32 min/km | -00:08 (59.) ● | -00:12 (336.) ● | +00:02 (1256.) ● |
Laufen | 6.5 km | 04:53:25 | 00:21:14 | 06:38 min/km | -00:17 (63.) ● | -00:39 (361.) ● | +00:44 (1323.) ● |
Laufen | 10.2 km | 05:19:11 | 00:25:46 | 06:57 min/km | +01:51 (75.) ● | +01:32 (458.) ● | +03:00 (1549.) ● |
Laufen | 13.9 km | 05:47:15 | 00:28:04 | 07:35 min/km | +01:56 (75.) ● | +01:31 (443.) ● | +03:01 (1505.) ● |
Laufen | 17.1 km | 06:10:31 | 00:23:16 | 07:16 min/km | +01:04 (65.) ● | +00:46 (406.) ● | +01:56 (1398.) ● |
Laufen | 17.6 km | 06:14:39 | 00:04:08 | 08:16 min/km | -00:20 (49.) ● | -00:25 (284.) ● | -00:11 (1044.) ● |
Laufen | 21 km | 06:40:23 | 00:25:44 | 07:34 min/km | +00:37 (66.) ● | +00:14 (407.) ● | +01:20 (1345.) ● |
Laufen | 21 km | 06:40:23 | 02:29:26 | 07:06 min/km | +03:35 (69.) ● | +01:33 (399.) ● | +09:51 (1394.) ● |
Total | 114.7 km | 06:40:23 | 06:40:23 | 17.19 km/h | +20:44 (73.) ● | +15:41 (453.) ● | +35:12 (1581.) ● |