Dyane Howard -
Ironman 70.3 North Carolina 2022

Quick facts

1581/453/73All/Gender/AG

F45-49Age group

1500Bib number

USANationality


47:42	3:09:20	2:29:26	6:40:23

Compare Dyane Howard with other athletes!

1500 Howard

1861 Petrova ×

505 Patterson ×

403 Harris ×

1377 Carmine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:47:42	00:47:42	02:04 min/100m	+13:09 (111.) ●	+13:14 (689.) ●	+14:12 (2062.) ●
Transition		00:57:23	00:09:41	-	+00:32 (68.) ●	+00:27 (435.) ●	+00:46 (1391.) ●
Bike	0.7 km	00:59:08	00:01:45	24 km/h	+00:17 (100.) ●	+00:16 (644.) ●	+00:20 (1982.) ●
Bike	17.4 km	01:32:21	00:33:13	30.17 km/h	+01:02 (76.) ●	+00:38 (436.) ●	+02:16 (1593.) ●
Bike	18.4 km	01:36:10	00:03:49	15.72 km/h	+00:08 (76.) ●	+00:06 (463.) ●	+00:17 (1668.) ●
Bike	53.5 km	02:45:22	01:09:12	30.43 km/h	+00:13 (67.) ●	-00:37 (368.) ●	+02:55 (1452.) ●
Bike	81.7 km	03:43:31	00:58:09	29.1 km/h	+01:42 (72.) ●	+00:40 (419.) ●	+03:49 (1524.) ●
Bike	86.3 km	03:56:57	00:13:26	20.55 km/h	+00:39 (77.) ●	+00:25 (419.) ●	+01:05 (1498.) ●
Bike	91.4 km	04:06:43	00:09:46	31.33 km/h	+00:08 (71.) ●	-00:02 (388.) ●	+00:26 (1454.) ●
Bike	91.4 km	04:06:43	03:09:20	28.96 km/h	+04:09 (72.) ●	+01:26 (408.) ●	+11:08 (1530.) ●
Transition		04:10:57	00:04:14	-	-00:41 (49.) ●	-00:59 (281.) ●	-00:45 (914.) ●
Run	2.8 km	04:28:25	00:17:28	06:14 min/km	-01:08 (53.) ●	-01:14 (313.) ●	-00:01 (1232.) ●
Run	3.3 km	04:32:11	00:03:46	07:32 min/km	-00:08 (59.) ●	-00:12 (336.) ●	+00:02 (1256.) ●
Run	6.5 km	04:53:25	00:21:14	06:38 min/km	-00:17 (63.) ●	-00:39 (361.) ●	+00:44 (1323.) ●
Run	10.2 km	05:19:11	00:25:46	06:57 min/km	+01:51 (75.) ●	+01:32 (458.) ●	+03:00 (1549.) ●
Run	13.9 km	05:47:15	00:28:04	07:35 min/km	+01:56 (75.) ●	+01:31 (443.) ●	+03:01 (1505.) ●
Run	17.1 km	06:10:31	00:23:16	07:16 min/km	+01:04 (65.) ●	+00:46 (406.) ●	+01:56 (1398.) ●
Run	17.6 km	06:14:39	00:04:08	08:16 min/km	-00:20 (49.) ●	-00:25 (284.) ●	-00:11 (1044.) ●
Run	21 km	06:40:23	00:25:44	07:34 min/km	+00:37 (66.) ●	+00:14 (407.) ●	+01:20 (1345.) ●
Run	21 km	06:40:23	02:29:26	07:06 min/km	+03:35 (69.) ●	+01:33 (399.) ●	+09:51 (1394.) ●
Total	114.7 km	06:40:23	06:40:23	17.19 km/h	+20:44 (73.) ●	+15:41 (453.) ●	+35:12 (1581.) ●

Ovr	Gen	Div	Name	#	AG
1410	381	68	Alison Miller	121	F45-49	USA	00:33:01	02:47:28	02:53:55	06:24:37
1420	386	69	Kelly Calabrese	668	F45-49	USA	00:35:26	03:25:15	02:10:32	06:25:07
1449	399	70	Courtney Connolly	940	F45-49	USA	00:34:35	02:47:16	02:53:49	06:27:44
1534	433	71	Tatyana Petrova	1861	F45-49	USA	00:38:08	03:21:19	02:13:26	06:35:01
1561	446	72	Jessica Patterson	505	F45-49	USA	00:35:00	03:22:48	02:26:05	06:38:32
1581	453	73	Dyane Howard	1500	F45-49	USA	00:47:42	03:09:20	02:29:26	06:40:23
1589	455	74	Ruth Harris	403	F45-49	USA	00:41:30	03:08:57	02:34:09	06:41:11
1600	460	75	Christine Carmine	1377	F45-49	USA	00:35:15	03:26:09	02:26:43	06:42:52
1622	472	76	Bonnie Pergl	845	F45-49	USA	00:32:18	02:59:27	03:00:48	06:44:35
1629	474	77	Liliany Quintero Garcia	863	F45-49	USA	00:35:23	03:26:45	02:22:32	06:46:07