Heather Pruger -
Ironman 70.3 North Carolina 2022
Quick facts
1428/390/75Alle/Geschlecht/AK
F40-44Altersklasse
1815Startnummer
USANationalität
34:23 | 2:47:40 | 2:43:42 | 6:25:51 |
Vergleiche Heather Pruger mit anderen Athleten!
1815 Pruger
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467 Palatka ×
1219 Prietogonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:34:23 | 00:34:23 | 01:29 min/100m | -00:18 (67.) ● | -00:05 (374.) ● | +00:53 (1320.) ● |
Wechsel | 00:46:02 | 00:11:39 | - | +02:26 (104.) ● | +02:25 (590.) ● | +02:44 (1767.) ● | |
Radfahren | 0.7 km | 00:47:26 | 00:01:24 | 30 km/h | -00:04 (43.) ● | -00:05 (272.) ● | -00:01 (1077.) ● |
Radfahren | 17.4 km | 01:17:24 | 00:29:58 | 33.44 km/h | -02:11 (37.) ● | -02:37 (163.) ● | -00:59 (919.) ● |
Radfahren | 18.4 km | 01:20:48 | 00:03:24 | 17.65 km/h | -00:14 (33.) ● | -00:19 (136.) ● | -00:08 (829.) ● |
Radfahren | 53.5 km | 02:23:00 | 01:02:12 | 33.86 km/h | -06:16 (31.) ● | -07:37 (110.) ● | -04:05 (699.) ● |
Radfahren | 81.7 km | 03:15:46 | 00:52:46 | 32.07 km/h | -03:32 (47.) ● | -04:43 (222.) ● | -01:34 (1042.) ● |
Radfahren | 86.3 km | 03:24:22 | 00:08:36 | 32.09 km/h | -03:59 (8.) ● | -04:25 (19.) ● | -03:45 (121.) ● |
Radfahren | 91.4 km | 03:33:42 | 00:09:20 | 32.79 km/h | -00:12 (62.) ● | -00:28 (278.) ● | ±00:00 (1194.) ● |
Radfahren | 91.4 km | 03:33:42 | 02:47:40 | 32.71 km/h | -16:28 (33.) ● | -20:14 (125.) ● | -10:32 (753.) ● |
Wechsel | 03:42:09 | 00:08:27 | - | +03:19 (108.) ● | +03:14 (636.) ● | +03:28 (1914.) ● | |
Laufen | 2.8 km | 04:03:41 | 00:21:32 | 07:41 min/km | +03:10 (99.) ● | +02:50 (556.) ● | +04:03 (1807.) ● |
Laufen | 3.3 km | 04:07:55 | 00:04:14 | 08:28 min/km | +00:20 (94.) ● | +00:16 (489.) ● | +00:30 (1647.) ● |
Laufen | 6.5 km | 04:32:32 | 00:24:37 | 07:41 min/km | +03:02 (95.) ● | +02:44 (525.) ● | +04:07 (1724.) ● |
Laufen | 10.2 km | 04:59:38 | 00:27:06 | 07:19 min/km | +03:09 (88.) ● | +02:52 (508.) ● | +04:20 (1654.) ● |
Laufen | 13.9 km | 05:28:32 | 00:28:54 | 07:48 min/km | +02:54 (89.) ● | +02:21 (478.) ● | +03:51 (1578.) ● |
Laufen | 17.1 km | 05:52:17 | 00:23:45 | 07:25 min/km | +01:43 (83.) ● | +01:15 (435.) ● | +02:25 (1457.) ● |
Laufen | 17.6 km | 05:57:16 | 00:04:59 | 09:58 min/km | +00:33 (91.) ● | +00:26 (483.) ● | +00:40 (1571.) ● |
Laufen | 21 km | 06:25:51 | 00:28:35 | 08:24 min/km | +03:38 (96.) ● | +03:05 (518.) ● | +04:11 (1648.) ● |
Laufen | 21 km | 06:25:51 | 02:43:42 | 07:47 min/km | +18:29 (91.) ● | +15:49 (498.) ● | +24:07 (1643.) ● |
Total | 114.7 km | 06:25:51 | 06:25:51 | 17.84 km/h | +07:28 (75.) ● | +01:09 (390.) ● | +20:40 (1428.) ● |