John Garmhausen -
Ironman 70.3 North Carolina 2022
Quick facts
1172/829/91Alle/Geschlecht/AK
M50-54Altersklasse
1919Startnummer
USANationalität
31:43 | 2:53:52 | 2:26:49 | 6:05:13 |
Vergleiche John Garmhausen mit anderen Athleten!
1919 Garmhausen
2022 Chance ×
895 MacDonald ×
773 Ray ×
1635 Borja ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:31:43 | 00:31:43 | 01:22 min/100m | -01:40 (58.) ● | -01:12 (570.) ● | -01:47 (803.) ● |
Wechsel | 00:40:50 | 00:09:07 | - | -00:10 (83.) ● | +00:13 (782.) ● | +00:12 (1239.) ● | |
Radfahren | 0.7 km | 00:42:18 | 00:01:28 | 28.64 km/h | +00:03 (106.) ● | +00:05 (943.) ● | +00:03 (1369.) ● |
Radfahren | 17.4 km | 01:12:24 | 00:30:06 | 33.29 km/h | +00:05 (92.) ● | +00:05 (748.) ● | -00:51 (955.) ● |
Radfahren | 18.4 km | 01:15:54 | 00:03:30 | 17.14 km/h | +00:04 (107.) ● | +00:04 (830.) ● | -00:02 (1083.) ● |
Radfahren | 53.5 km | 02:21:17 | 01:05:23 | 32.21 km/h | +01:14 (101.) ● | +01:09 (797.) ● | -00:54 (1056.) ● |
Radfahren | 81.7 km | 03:13:01 | 00:51:44 | 32.71 km/h | -00:28 (92.) ● | -00:44 (714.) ● | -02:36 (918.) ● |
Radfahren | 86.3 km | 03:25:41 | 00:12:40 | 21.79 km/h | +00:43 (109.) ● | +00:44 (879.) ● | +00:19 (1196.) ● |
Radfahren | 91.4 km | 03:34:42 | 00:09:01 | 33.94 km/h | -00:01 (93.) ● | -00:02 (746.) ● | -00:19 (967.) ● |
Radfahren | 91.4 km | 03:34:42 | 02:53:52 | 31.54 km/h | +01:40 (96.) ● | +01:21 (765.) ● | -04:20 (997.) ● |
Wechsel | 03:38:24 | 00:03:42 | - | -01:47 (40.) ● | -01:22 (432.) ● | -01:17 (720.) ● | |
Laufen | 2.8 km | 03:56:58 | 00:18:34 | 06:37 min/km | +00:40 (104.) ● | +01:45 (981.) ● | +01:05 (1432.) ● |
Laufen | 3.3 km | 04:01:01 | 00:04:03 | 08:06 min/km | +00:12 (107.) ● | +00:27 (1017.) ● | +00:19 (1517.) ● |
Laufen | 6.5 km | 04:21:17 | 00:20:16 | 06:20 min/km | -00:49 (78.) ● | +00:32 (819.) ● | -00:14 (1163.) ● |
Laufen | 10.2 km | 04:44:30 | 00:23:13 | 06:16 min/km | -00:25 (86.) ● | +01:15 (860.) ● | +00:27 (1250.) ● |
Laufen | 13.9 km | 05:11:02 | 00:26:32 | 07:10 min/km | +00:39 (93.) ● | +02:19 (914.) ● | +01:29 (1358.) ● |
Laufen | 17.1 km | 05:33:29 | 00:22:27 | 07:00 min/km | +00:10 (91.) ● | +01:45 (889.) ● | +01:07 (1319.) ● |
Laufen | 17.6 km | 05:38:03 | 00:04:34 | 09:08 min/km | +00:03 (88.) ● | +00:22 (891.) ● | +00:15 (1323.) ● |
Laufen | 21 km | 06:05:13 | 00:27:10 | 07:59 min/km | +01:43 (110.) ● | +03:24 (989.) ● | +02:46 (1500.) ● |
Laufen | 21 km | 06:05:13 | 02:26:49 | 06:59 min/km | +02:13 (93.) ● | +11:49 (910.) ● | +07:14 (1335.) ● |
Total | 114.7 km | 06:05:13 | 06:05:13 | 18.84 km/h | +00:16 (91.) ● | +10:49 (829.) ● | +00:02 (1172.) ● |