Aaron Nyholm -
Ironman 70.3 North Carolina 2022
Quick facts
2082/1312/200Alle/Geschlecht/AK
M40-44Altersklasse
1988Startnummer
USANationalität
51:28 | 4:16:17 | 3:04:03 | 8:29:52 |
Vergleiche Aaron Nyholm mit anderen Athleten!
1988 Nyholm
288 Kind ×
1132 Sant ×
1987 Franklin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:51:28 | 00:51:28 | 02:14 min/100m | +19:07 (200.) ● | +18:33 (1307.) ● | +17:58 (2083.) ● |
Wechsel | 01:02:33 | 00:11:05 | - | +02:44 (170.) ● | +02:11 (1056.) ● | +02:10 (1685.) ● | |
Radfahren | 0.7 km | 01:04:11 | 00:01:38 | 25.71 km/h | +00:17 (192.) ● | +00:15 (1208.) ● | +00:13 (1863.) ● |
Radfahren | 17.4 km | 01:47:01 | 00:42:50 | 23.39 km/h | +13:27 (201.) ● | +12:49 (1309.) ● | +11:53 (2087.) ● |
Radfahren | 18.4 km | 01:52:26 | 00:05:25 | 11.08 km/h | +02:01 (200.) ● | +01:59 (1309.) ● | +01:53 (2087.) ● |
Radfahren | 53.5 km | 03:27:38 | 01:35:12 | 22.12 km/h | +32:29 (201.) ● | +30:58 (1313.) ● | +28:55 (2091.) ● |
Radfahren | 81.7 km | 04:47:49 | 01:20:11 | 21.1 km/h | +29:35 (200.) ● | +27:43 (1309.) ● | +25:51 (2082.) ● |
Radfahren | 86.3 km | 05:05:33 | 00:17:44 | 15.56 km/h | +06:04 (200.) ● | +05:48 (1306.) ● | +05:23 (2079.) ● |
Radfahren | 91.4 km | 05:18:50 | 00:13:17 | 23.04 km/h | +04:32 (199.) ● | +04:14 (1297.) ● | +03:57 (2068.) ● |
Radfahren | 91.4 km | 05:18:50 | 04:16:17 | 21.4 km/h | +01:28:25 (200.) ● | +01:23:46 (1310.) ● | +01:18:05 (2087.) ● |
Wechsel | 05:25:49 | 00:06:59 | - | +02:23 (172.) ● | +01:55 (1079.) ● | +02:00 (1726.) ● | |
Laufen | 2.8 km | 05:48:15 | 00:22:26 | 08:00 min/km | +06:29 (192.) ● | +05:37 (1224.) ● | +04:57 (1884.) ● |
Laufen | 3.3 km | 05:53:27 | 00:05:12 | 10:24 min/km | +01:46 (195.) ● | +01:36 (1262.) ● | +01:28 (1968.) ● |
Laufen | 6.5 km | 06:23:38 | 00:30:11 | 09:25 min/km | +11:30 (196.) ● | +10:27 (1280.) ● | +09:41 (2012.) ● |
Laufen | 10.2 km | 06:55:30 | 00:31:52 | 08:36 min/km | +11:18 (196.) ● | +09:54 (1249.) ● | +09:06 (1955.) ● |
Laufen | 13.9 km | 07:25:53 | 00:30:23 | 08:12 min/km | +07:36 (180.) ● | +06:10 (1110.) ● | +05:20 (1708.) ● |
Laufen | 17.1 km | 07:52:58 | 00:27:05 | 08:27 min/km | +07:34 (186.) ● | +06:23 (1164.) ● | +05:45 (1798.) ● |
Laufen | 17.6 km | 07:58:28 | 00:05:30 | 11:00 min/km | +01:34 (188.) ● | +01:18 (1149.) ● | +01:11 (1790.) ● |
Laufen | 21 km | 08:29:52 | 00:31:24 | 09:14 min/km | +08:52 (188.) ● | +07:38 (1184.) ● | +07:00 (1849.) ● |
Laufen | 21 km | 08:29:52 | 03:04:03 | 08:45 min/km | +56:39 (194.) ● | +49:03 (1226.) ● | +44:28 (1908.) ● |
Total | 114.7 km | 08:29:52 | 08:29:52 | 13.5 km/h | +02:49:18 (200.) ● | +02:35:28 (1312.) ● | +02:24:41 (2082.) ● |