Laura Jeffers -
Ironman 70.3 North Carolina 2022
Quick facts
1884/592/100Alle/Geschlecht/AK
F45-49Altersklasse
432Startnummer
USANationalität
31:19 | 3:18:45 | 3:18:11 | 7:23:59 |
Vergleiche Laura Jeffers mit anderen Athleten!
432 Jeffers
1298 Prendergast ×
557 Jones ×
1719 Talton ×
996 Tartt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:31:19 | 00:31:19 | 01:21 min/100m | -03:14 (28.) ● | -03:09 (181.) ● | -02:11 (714.) ● |
Wechsel | 00:42:48 | 00:11:29 | - | +02:20 (95.) ● | +02:15 (580.) ● | +02:34 (1749.) ● | |
Radfahren | 0.7 km | 00:44:14 | 00:01:26 | 29.3 km/h | -00:02 (59.) ● | -00:03 (328.) ● | +00:01 (1225.) ● |
Radfahren | 17.4 km | 01:16:47 | 00:32:33 | 30.78 km/h | +00:22 (69.) ● | -00:02 (390.) ● | +01:36 (1498.) ● |
Radfahren | 18.4 km | 01:20:58 | 00:04:11 | 14.34 km/h | +00:30 (106.) ● | +00:28 (628.) ● | +00:39 (1987.) ● |
Radfahren | 53.5 km | 02:34:18 | 01:13:20 | 28.72 km/h | +04:21 (80.) ● | +03:31 (485.) ● | +07:03 (1708.) ● |
Radfahren | 81.7 km | 03:35:09 | 01:00:51 | 27.81 km/h | +04:24 (82.) ● | +03:22 (489.) ● | +06:31 (1690.) ● |
Radfahren | 86.3 km | 03:49:53 | 00:14:44 | 18.73 km/h | +01:57 (96.) ● | +01:43 (571.) ● | +02:23 (1849.) ● |
Radfahren | 91.4 km | 04:01:33 | 00:11:40 | 26.23 km/h | +02:02 (108.) ● | +01:52 (650.) ● | +02:20 (1990.) ● |
Radfahren | 91.4 km | 04:01:33 | 03:18:45 | 27.59 km/h | +13:34 (82.) ● | +10:51 (499.) ● | +20:33 (1723.) ● |
Wechsel | 04:05:48 | 00:04:15 | - | -00:40 (50.) ● | -00:58 (284.) ● | -00:44 (920.) ● | |
Laufen | 2.8 km | 04:32:49 | 00:27:01 | 09:38 min/km | +08:25 (110.) ● | +08:19 (676.) ● | +09:32 (2045.) ● |
Laufen | 3.3 km | 04:38:42 | 00:05:53 | 11:46 min/km | +01:59 (111.) ● | +01:55 (685.) ● | +02:09 (2062.) ● |
Laufen | 6.5 km | 05:08:24 | 00:29:42 | 09:16 min/km | +08:11 (108.) ● | +07:49 (652.) ● | +09:12 (1998.) ● |
Laufen | 10.2 km | 05:40:49 | 00:32:25 | 08:45 min/km | +08:30 (108.) ● | +08:11 (648.) ● | +09:39 (1979.) ● |
Laufen | 13.9 km | 06:16:11 | 00:35:22 | 09:33 min/km | +09:14 (109.) ● | +08:49 (649.) ● | +10:19 (1975.) ● |
Laufen | 17.1 km | 06:45:41 | 00:29:30 | 09:13 min/km | +07:18 (107.) ● | +07:00 (640.) ● | +08:10 (1948.) ● |
Laufen | 17.6 km | 06:51:28 | 00:05:47 | 11:34 min/km | +01:19 (101.) ● | +01:14 (606.) ● | +01:28 (1889.) ● |
Laufen | 21 km | 07:23:59 | 00:32:31 | 09:33 min/km | +07:24 (104.) ● | +07:01 (627.) ● | +08:07 (1916.) ● |
Laufen | 21 km | 07:23:59 | 03:18:11 | 09:26 min/km | +52:20 (109.) ● | +50:18 (658.) ● | +58:36 (1999.) ● |
Total | 114.7 km | 07:23:59 | 07:23:59 | 15.5 km/h | +01:04:20 (100.) ● | +59:17 (592.) ● | +01:18:48 (1884.) ● |