Laura Jeffers -
Ironman 70.3 North Carolina 2022

Quick facts

1884/592/100All/Gender/AG

F45-49Age group

432Bib number

USANationality


31:19	3:18:45	3:18:11	7:23:59

Compare Laura Jeffers with other athletes!

432 Jeffers

1298 Prendergast ×

557 Jones ×

1719 Talton ×

996 Tartt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:19	00:31:19	01:21 min/100m	-03:14 (28.) ●	-03:09 (181.) ●	-02:11 (714.) ●
Transition		00:42:48	00:11:29	-	+02:20 (95.) ●	+02:15 (580.) ●	+02:34 (1749.) ●
Bike	0.7 km	00:44:14	00:01:26	29.3 km/h	-00:02 (59.) ●	-00:03 (328.) ●	+00:01 (1225.) ●
Bike	17.4 km	01:16:47	00:32:33	30.78 km/h	+00:22 (69.) ●	-00:02 (390.) ●	+01:36 (1498.) ●
Bike	18.4 km	01:20:58	00:04:11	14.34 km/h	+00:30 (106.) ●	+00:28 (628.) ●	+00:39 (1987.) ●
Bike	53.5 km	02:34:18	01:13:20	28.72 km/h	+04:21 (80.) ●	+03:31 (485.) ●	+07:03 (1708.) ●
Bike	81.7 km	03:35:09	01:00:51	27.81 km/h	+04:24 (82.) ●	+03:22 (489.) ●	+06:31 (1690.) ●
Bike	86.3 km	03:49:53	00:14:44	18.73 km/h	+01:57 (96.) ●	+01:43 (571.) ●	+02:23 (1849.) ●
Bike	91.4 km	04:01:33	00:11:40	26.23 km/h	+02:02 (108.) ●	+01:52 (650.) ●	+02:20 (1990.) ●
Bike	91.4 km	04:01:33	03:18:45	27.59 km/h	+13:34 (82.) ●	+10:51 (499.) ●	+20:33 (1723.) ●
Transition		04:05:48	00:04:15	-	-00:40 (50.) ●	-00:58 (284.) ●	-00:44 (920.) ●
Run	2.8 km	04:32:49	00:27:01	09:38 min/km	+08:25 (110.) ●	+08:19 (676.) ●	+09:32 (2045.) ●
Run	3.3 km	04:38:42	00:05:53	11:46 min/km	+01:59 (111.) ●	+01:55 (685.) ●	+02:09 (2062.) ●
Run	6.5 km	05:08:24	00:29:42	09:16 min/km	+08:11 (108.) ●	+07:49 (652.) ●	+09:12 (1998.) ●
Run	10.2 km	05:40:49	00:32:25	08:45 min/km	+08:30 (108.) ●	+08:11 (648.) ●	+09:39 (1979.) ●
Run	13.9 km	06:16:11	00:35:22	09:33 min/km	+09:14 (109.) ●	+08:49 (649.) ●	+10:19 (1975.) ●
Run	17.1 km	06:45:41	00:29:30	09:13 min/km	+07:18 (107.) ●	+07:00 (640.) ●	+08:10 (1948.) ●
Run	17.6 km	06:51:28	00:05:47	11:34 min/km	+01:19 (101.) ●	+01:14 (606.) ●	+01:28 (1889.) ●
Run	21 km	07:23:59	00:32:31	09:33 min/km	+07:24 (104.) ●	+07:01 (627.) ●	+08:07 (1916.) ●
Run	21 km	07:23:59	03:18:11	09:26 min/km	+52:20 (109.) ●	+50:18 (658.) ●	+58:36 (1999.) ●
Total	114.7 km	07:23:59	07:23:59	15.5 km/h	+01:04:20 (100.) ●	+59:17 (592.) ●	+01:18:48 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1835	573	95	Marianne Babin	1672	F45-49	USA	00:42:04	03:15:50	02:50:15	07:14:18
1836	574	96	Tamatha Chiang	768	F45-49	USA	00:41:12	03:09:40	03:05:52	07:14:26
1843	578	97	CC Rowe	1280	F45-49	USA	00:35:17	03:27:44	02:59:06	07:15:43
1850	580	98	Lesli Prendergast	1298	F45-49	JAM	00:36:55	03:21:56	03:03:08	07:17:12
1873	586	99	Paula Jones	557	F45-49	USA	00:38:01	03:19:47	03:07:58	07:21:33
1884	592	100	Laura Jeffers	432	F45-49	USA	00:31:19	03:18:45	03:18:11	07:23:59
1900	600	101	Jamilah Talton	1719	F45-49	USA	00:41:03	03:26:53	03:00:12	07:28:58
1917	609	102	Katie Tartt	996	F45-49	USA	00:30:23	03:36:17	03:07:30	07:30:55
1918	610	103	Carly Walton	928	F45-49	USA	00:35:08	03:27:50	03:11:33	07:31:00
1931	617	104	Melanie Meadows	1845	F45-49	USA	00:41:13	03:23:46	03:11:44	07:33:26