Laura Lynn Williams -
Ironman 70.3 North Carolina 2022
Quick facts
865/190/17Alle/Geschlecht/AK
F30-34Altersklasse
631Startnummer
USANationalität
34:56 | 2:45:35 | 2:14:46 | 5:46:50 |
Vergleiche Laura Lynn Williams mit anderen Athleten!
631 Williams
147 Hand ×
1015 Gardner ×
1915 Salve ×
417 Barnes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:34:56 | 00:34:56 | 01:31 min/100m | +01:39 (46.) ● | +00:28 (411.) ● | +01:26 (1422.) ● |
Wechsel | 00:43:17 | 00:08:21 | - | -00:24 (38.) ● | -00:53 (310.) ● | -00:34 (1019.) ● | |
Radfahren | 0.7 km | 00:44:36 | 00:01:19 | 31.9 km/h | -00:09 (19.) ● | -00:10 (156.) ● | -00:06 (699.) ● |
Radfahren | 17.4 km | 01:13:23 | 00:28:47 | 34.81 km/h | -04:04 (5.) ● | -03:48 (79.) ● | -02:10 (626.) ● |
Radfahren | 18.4 km | 01:16:52 | 00:03:29 | 17.22 km/h | -00:16 (14.) ● | -00:14 (207.) ● | -00:03 (1042.) ● |
Radfahren | 53.5 km | 02:19:13 | 01:02:21 | 33.78 km/h | -09:18 (9.) ● | -07:28 (115.) ● | -03:56 (719.) ● |
Radfahren | 81.7 km | 03:11:47 | 00:52:34 | 32.19 km/h | -06:28 (17.) ● | -04:55 (215.) ● | -01:46 (1021.) ● |
Radfahren | 86.3 km | 03:20:21 | 00:08:34 | 32.22 km/h | -04:32 (1.) ● | -04:27 (18.) ● | -03:47 (117.) ● |
Radfahren | 91.4 km | 03:28:52 | 00:08:31 | 35.93 km/h | -01:15 (9.) ● | -01:17 (96.) ● | -00:49 (625.) ● |
Radfahren | 91.4 km | 03:28:52 | 02:45:35 | 33.12 km/h | -26:02 (7.) ● | -22:19 (96.) ● | -12:37 (665.) ● |
Wechsel | 03:32:04 | 00:03:12 | - | -01:41 (12.) ● | -02:01 (131.) ● | -01:47 (495.) ● | |
Laufen | 2.8 km | 03:49:38 | 00:17:34 | 06:16 min/km | -00:13 (37.) ● | -01:08 (320.) ● | +00:05 (1250.) ● |
Laufen | 3.3 km | 03:53:24 | 00:03:46 | 07:32 min/km | -00:01 (37.) ● | -00:12 (335.) ● | +00:02 (1254.) ● |
Laufen | 6.5 km | 04:13:27 | 00:20:03 | 06:15 min/km | -00:33 (30.) ● | -01:50 (286.) ● | -00:27 (1131.) ● |
Laufen | 10.2 km | 04:35:11 | 00:21:44 | 05:52 min/km | -01:16 (32.) ● | -02:30 (265.) ● | -01:02 (1054.) ● |
Laufen | 13.9 km | 04:59:48 | 00:24:37 | 06:39 min/km | -00:29 (33.) ● | -01:56 (298.) ● | -00:26 (1131.) ● |
Laufen | 17.1 km | 05:20:04 | 00:20:16 | 06:19 min/km | -01:01 (29.) ● | -02:14 (266.) ● | -01:04 (995.) ● |
Laufen | 17.6 km | 05:24:15 | 00:04:11 | 08:22 min/km | -00:09 (33.) ● | -00:22 (297.) ● | -00:08 (1077.) ● |
Laufen | 21 km | 05:46:50 | 00:22:35 | 06:38 min/km | -01:27 (30.) ● | -02:55 (242.) ● | -01:49 (880.) ● |
Laufen | 21 km | 05:46:50 | 02:14:46 | 06:25 min/km | -05:09 (29.) ● | -13:07 (277.) ● | -04:49 (1059.) ● |
Total | 114.7 km | 05:46:50 | 05:46:50 | 19.84 km/h | -31:37 (17.) ● | -37:52 (190.) ● | -18:21 (865.) ● |