Diana Ruderman -
Ironman 70.3 North Carolina 2022
Quick facts
223/16/1Alle/Geschlecht/AK
F50-54Altersklasse
638Startnummer
USANationalität
| 32:13 | 2:25:56 | 1:51:08 | 5:00:04 |
Vergleiche Diana Ruderman mit anderen Athleten!
638 Ruderman
97 Nieto ×
48 Summerhill ×
184 Hart ×
204 Phillips ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 2.3 km | 00:32:13 | 00:32:13 | 01:24 min/100m | -03:20 (24.) ● | -02:15 (238.) ● | -01:17 (918.) ● |
| Wechsel | 00:39:55 | 00:07:42 | - | -01:52 (26.) ● | -01:32 (224.) ● | -01:13 (800.) ● | |
| Radfahren | 0.7 km | 00:41:12 | 00:01:17 | 32.73 km/h | -00:13 (12.) ● | -00:12 (105.) ● | -00:08 (529.) ● |
| Radfahren | 17.4 km | 01:07:27 | 00:26:15 | 38.17 km/h | -06:32 (1.) ● | -06:20 (4.) ● | -04:42 (134.) ● |
| Radfahren | 18.4 km | 01:10:29 | 00:03:02 | 19.78 km/h | -00:41 (1.) ● | -00:41 (1.) ● | -00:30 (96.) ● |
| Radfahren | 53.5 km | 02:05:04 | 00:54:35 | 38.58 km/h | -15:07 (1.) ● | -15:14 (1.) ● | -11:42 (63.) ● |
| Radfahren | 81.7 km | 02:47:37 | 00:42:33 | 39.76 km/h | -14:54 (1.) ● | -14:56 (1.) ● | -11:47 (52.) ● |
| Radfahren | 86.3 km | 02:58:04 | 00:10:27 | 26.41 km/h | -02:49 (6.) ● | -02:34 (76.) ● | -01:54 (319.) ● |
| Radfahren | 91.4 km | 03:05:51 | 00:07:47 | 39.31 km/h | -02:10 (1.) ● | -02:01 (5.) ● | -01:33 (165.) ● |
| Radfahren | 91.4 km | 03:05:51 | 02:25:56 | 37.58 km/h | -42:26 (1.) ● | -41:58 (1.) ● | -32:16 (70.) ● |
| Wechsel | 03:08:56 | 00:03:05 | - | -02:36 (12.) ● | -02:08 (105.) ● | -01:54 (446.) ● | |
| Laufen | 2.8 km | 03:23:44 | 00:14:48 | 05:17 min/km | -05:15 (9.) ● | -03:54 (91.) ● | -02:41 (519.) ● |
| Laufen | 3.3 km | 03:26:56 | 00:03:12 | 06:24 min/km | -00:59 (11.) ● | -00:46 (109.) ● | -00:32 (569.) ● |
| Laufen | 6.5 km | 03:43:39 | 00:16:43 | 05:13 min/km | -06:33 (6.) ● | -05:10 (71.) ● | -03:47 (414.) ● |
| Laufen | 10.2 km | 04:01:40 | 00:18:01 | 04:52 min/km | -07:37 (10.) ● | -06:13 (69.) ● | -04:45 (400.) ● |
| Laufen | 13.9 km | 04:21:36 | 00:19:56 | 05:23 min/km | -08:19 (10.) ● | -06:37 (70.) ● | -05:07 (406.) ● |
| Laufen | 17.1 km | 04:37:54 | 00:16:18 | 05:05 min/km | -07:27 (8.) ● | -06:12 (58.) ● | -05:02 (340.) ● |
| Laufen | 17.6 km | 04:41:13 | 00:03:19 | 06:38 min/km | -01:26 (8.) ● | -01:14 (61.) ● | -01:00 (352.) ● |
| Laufen | 21 km | 05:00:04 | 00:18:51 | 05:32 min/km | -08:08 (8.) ● | -06:39 (60.) ● | -05:33 (327.) ● |
| Laufen | 21 km | 05:00:04 | 01:51:08 | 05:17 min/km | -45:44 (8.) ● | -36:45 (66.) ● | -28:27 (371.) ● |
| Total | 114.7 km | 05:00:04 | 05:00:04 | 22.93 km/h | -01:35:58 (1.) ● | -01:24:38 (16.) ● | -01:05:07 (223.) ● |
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