Kara Elmore -
Ironman 70.3 North Carolina 2022
Quick facts
1657/491/80Alle/Geschlecht/AK
F45-49Altersklasse
746Startnummer
USANationalität
40:30 | 3:13:39 | 2:43:32 | 6:49:26 |
Vergleiche Kara Elmore mit anderen Athleten!
746 Elmore
630 Hamilton ×
758 Montalvo ×
2105 Laxton ×
634 Chung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:40:30 | 00:40:30 | 01:45 min/100m | +05:57 (97.) ● | +06:02 (624.) ● | +07:00 (1938.) ● |
Wechsel | 00:48:32 | 00:08:02 | - | -01:07 (44.) ● | -01:12 (265.) ● | -00:53 (905.) ● | |
Radfahren | 0.7 km | 00:49:51 | 00:01:19 | 31.9 km/h | -00:09 (33.) ● | -00:10 (155.) ● | -00:06 (697.) ● |
Radfahren | 17.4 km | 01:21:03 | 00:31:12 | 32.12 km/h | -00:59 (51.) ● | -01:23 (273.) ● | +00:15 (1230.) ● |
Radfahren | 18.4 km | 01:24:37 | 00:03:34 | 16.82 km/h | -00:07 (51.) ● | -00:09 (277.) ● | +00:02 (1242.) ● |
Radfahren | 53.5 km | 02:34:41 | 01:10:04 | 30.06 km/h | +01:05 (73.) ● | +00:15 (401.) ● | +03:47 (1521.) ● |
Radfahren | 81.7 km | 03:36:37 | 01:01:56 | 27.32 km/h | +05:29 (85.) ● | +04:27 (508.) ● | +07:36 (1732.) ● |
Radfahren | 86.3 km | 03:51:48 | 00:15:11 | 18.18 km/h | +02:24 (103.) ● | +02:10 (605.) ● | +02:50 (1913.) ● |
Radfahren | 91.4 km | 04:02:11 | 00:10:23 | 29.47 km/h | +00:45 (83.) ● | +00:35 (505.) ● | +01:03 (1708.) ● |
Radfahren | 91.4 km | 04:02:11 | 03:13:39 | 28.32 km/h | +08:28 (77.) ● | +05:45 (451.) ● | +15:27 (1621.) ● |
Wechsel | 04:05:54 | 00:03:43 | - | -01:12 (40.) ● | -01:30 (217.) ● | -01:16 (727.) ● | |
Laufen | 2.8 km | 04:27:42 | 00:21:48 | 07:47 min/km | +03:12 (88.) ● | +03:06 (569.) ● | +04:19 (1830.) ● |
Laufen | 3.3 km | 04:31:28 | 00:03:46 | 07:32 min/km | -00:08 (58.) ● | -00:12 (334.) ● | +00:02 (1253.) ● |
Laufen | 6.5 km | 04:54:04 | 00:22:36 | 07:03 min/km | +01:05 (76.) ● | +00:43 (448.) ● | +02:06 (1539.) ● |
Laufen | 10.2 km | 05:20:16 | 00:26:12 | 07:04 min/km | +02:17 (76.) ● | +01:58 (468.) ● | +03:26 (1578.) ● |
Laufen | 13.9 km | 05:49:43 | 00:29:27 | 07:57 min/km | +03:19 (80.) ● | +02:54 (503.) ● | +04:24 (1635.) ● |
Laufen | 17.1 km | 06:14:44 | 00:25:01 | 07:49 min/km | +02:49 (81.) ● | +02:31 (494.) ● | +03:41 (1596.) ● |
Laufen | 17.6 km | 06:20:03 | 00:05:19 | 10:38 min/km | +00:51 (92.) ● | +00:46 (540.) ● | +01:00 (1708.) ● |
Laufen | 21 km | 06:49:26 | 00:29:23 | 08:38 min/km | +04:16 (89.) ● | +03:53 (544.) ● | +04:59 (1710.) ● |
Laufen | 21 km | 06:49:26 | 02:43:32 | 07:47 min/km | +17:41 (81.) ● | +15:39 (496.) ● | +23:57 (1639.) ● |
Total | 114.7 km | 06:49:26 | 06:49:26 | 16.81 km/h | +29:47 (80.) ● | +24:44 (491.) ● | +44:15 (1657.) ● |