John Monroe -
Ironman 70.3 North Carolina 2022
Quick facts
1528/1045/48Alle/Geschlecht/AK
M60-64Altersklasse
833Startnummer
USANationalität
29:55 | 2:55:56 | 2:48:29 | 6:34:09 |
Vergleiche John Monroe mit anderen Athleten!
833 Monroe
1786 Vandergrifft ×
1507 Case ×
247 Vidal ×
527 Casca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:29:55 | 00:29:55 | 01:18 min/100m | -04:38 (10.) ● | -03:00 (318.) ● | -03:35 (443.) ● |
Wechsel | 00:39:58 | 00:10:03 | - | -00:11 (39.) ● | +01:09 (932.) ● | +01:08 (1478.) ● | |
Radfahren | 0.7 km | 00:41:27 | 00:01:29 | 28.31 km/h | +00:02 (46.) ● | +00:06 (992.) ● | +00:04 (1446.) ● |
Radfahren | 17.4 km | 01:11:03 | 00:29:36 | 33.85 km/h | -01:11 (26.) ● | -00:25 (658.) ● | -01:21 (821.) ● |
Radfahren | 18.4 km | 01:14:43 | 00:03:40 | 16.36 km/h | +00:11 (53.) ● | +00:14 (1044.) ● | +00:08 (1447.) ● |
Radfahren | 53.5 km | 02:19:14 | 01:04:31 | 32.64 km/h | -01:28 (32.) ● | +00:17 (729.) ● | -01:46 (953.) ● |
Radfahren | 81.7 km | 03:17:18 | 00:58:04 | 29.14 km/h | +03:15 (53.) ● | +05:36 (1055.) ● | +03:44 (1518.) ● |
Radfahren | 86.3 km | 03:26:46 | 00:09:28 | 29.15 km/h | -02:32 (12.) ● | -02:28 (159.) ● | -02:53 (204.) ● |
Radfahren | 91.4 km | 03:35:54 | 00:09:08 | 33.5 km/h | -00:29 (36.) ● | +00:05 (806.) ● | -00:12 (1064.) ● |
Radfahren | 91.4 km | 03:35:54 | 02:55:56 | 31.17 km/h | -02:12 (39.) ● | +03:25 (814.) ● | -02:16 (1077.) ● |
Wechsel | 03:45:40 | 00:09:46 | - | +03:45 (67.) ● | +04:42 (1262.) ● | +04:47 (2017.) ● | |
Laufen | 2.8 km | 04:04:39 | 00:18:59 | 06:46 min/km | +00:27 (41.) ● | +02:10 (1026.) ● | +01:30 (1507.) ● |
Laufen | 3.3 km | 04:08:45 | 00:04:06 | 08:12 min/km | +00:12 (49.) ● | +00:30 (1049.) ● | +00:22 (1563.) ● |
Laufen | 6.5 km | 04:31:29 | 00:22:44 | 07:06 min/km | +00:48 (44.) ● | +03:00 (1047.) ● | +02:14 (1563.) ● |
Laufen | 10.2 km | 05:00:16 | 00:28:47 | 07:46 min/km | +04:05 (57.) ● | +06:49 (1160.) ● | +06:01 (1790.) ● |
Laufen | 13.9 km | 05:30:46 | 00:30:30 | 08:14 min/km | +03:27 (53.) ● | +06:17 (1118.) ● | +05:27 (1720.) ● |
Laufen | 17.1 km | 05:59:22 | 00:28:36 | 08:56 min/km | +05:27 (64.) ● | +07:54 (1222.) ● | +07:16 (1915.) ● |
Laufen | 17.6 km | 06:04:38 | 00:05:16 | 10:32 min/km | +00:35 (52.) ● | +01:04 (1087.) ● | +00:57 (1678.) ● |
Laufen | 21 km | 06:34:09 | 00:29:31 | 08:40 min/km | +03:02 (54.) ● | +05:45 (1116.) ● | +05:07 (1724.) ● |
Laufen | 21 km | 06:34:09 | 02:48:29 | 08:01 min/km | +18:03 (57.) ● | +33:29 (1129.) ● | +28:54 (1722.) ● |
Total | 114.7 km | 06:34:09 | 06:34:09 | 17.46 km/h | +14:47 (48.) ● | +39:45 (1045.) ● | +28:58 (1528.) ● |