Roland Herberg -
Ironman 70.3 Poreč 2022

Quick facts

549/476/77Alle/Geschlecht/AK

M45-49Altersklasse

696Startnummer

ITANationalität


32:11	2:58:06	2:01:49	5:48:58

Vergleiche Roland Herberg mit anderen Athleten!

696 Herberg

651 Alihodžić ×

730 Pennati ×

708 Klauser ×

657 Baranović ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-06:21 (10.) ●	-05:40 (113.) ●	-06:05 (128.) ●
Wechsel		00:42:25	00:10:14	-	+03:44 (104.) ●	+04:04 (628.) ●	+04:08 (769.) ●
Radfahren	4.2 km	00:50:33	00:08:08	30.98 km/h	+00:58 (104.) ●	+01:00 (602.) ●	+00:54 (710.) ●
Radfahren	21.8 km	01:28:26	00:37:53	27.88 km/h	+02:34 (87.) ●	+02:44 (516.) ●	+02:12 (592.) ●
Radfahren	28.3 km	01:43:54	00:15:28	25.22 km/h	+01:04 (86.) ●	+01:11 (516.) ●	+00:57 (588.) ●
Radfahren	54 km	02:32:12	00:48:18	31.93 km/h	+01:41 (74.) ●	+02:20 (474.) ●	+01:29 (533.) ●
Radfahren	73.2 km	03:13:00	00:40:48	28.24 km/h	+03:03 (85.) ●	+03:05 (519.) ●	+02:30 (594.) ●
Radfahren	89.4 km	03:40:31	00:27:31	35.32 km/h	+02:40 (94.) ●	+02:44 (554.) ●	+02:11 (636.) ●
Radfahren	89.4 km	03:40:31	02:58:06	30.12 km/h	+12:00 (83.) ●	+13:04 (514.) ●	+10:13 (583.) ●
Wechsel		03:47:09	00:06:38	-	+02:18 (105.) ●	+02:30 (604.) ●	+02:33 (740.) ●
Laufen	2 km	03:59:58	00:12:49	06:24 min/km	+02:01 (104.) ●	+02:07 (592.) ●	+01:59 (710.) ●
Laufen	5.5 km	04:18:53	00:18:55	05:24 min/km	+01:58 (94.) ●	+02:03 (538.) ●	+01:53 (639.) ●
Laufen	9.7 km	04:44:00	00:25:07	05:58 min/km	+01:41 (79.) ●	+01:41 (480.) ●	+01:25 (565.) ●
Laufen	14 km	05:08:29	00:24:29	05:41 min/km	+00:13 (68.) ●	+00:23 (402.) ●	+00:09 (474.) ●
Laufen	17.5 km	05:27:36	00:19:07	05:27 min/km	-00:19 (63.) ●	-00:15 (361.) ●	-00:24 (432.) ●
Laufen	20 km	05:42:03	00:14:27	05:46 min/km	-00:08 (59.) ●	-00:09 (363.) ●	-00:15 (433.) ●
Laufen	21.3 km	05:48:42	00:06:39	05:06 min/km	+00:13 (70.) ●	+00:11 (425.) ●	+00:08 (507.) ●
Laufen	21.4 km	05:48:58	00:00:16	02:40 min/km	+00:04 (109.) ●	+00:04 (639.) ●	+00:04 (780.) ●
Laufen	21.4 km	05:48:58	02:01:49	05:41 min/km	+05:43 (75.) ●	+06:05 (446.) ●	+04:59 (528.) ●
Total	112.7 km	05:48:58	05:48:58	19.38 km/h	+17:24 (77.) ●	+20:03 (476.) ●	+15:48 (549.) ●

Ges	Sex	Ak	Name	#	AK
517	452	72	Davide Boffa	662	M45-49	ITA	00:40:30	03:03:03	01:42:43	05:44:11
523	457	73	Ben Wilkinson	762	M45-49	GBR	00:37:35	02:58:05	01:58:40	05:44:57
528	460	74	Michele Zanet	765	M45-49	ITA	00:44:57	02:39:18	02:07:51	05:45:30
545	473	75	Darko Alihodžić	651	M45-49	HRV	00:36:13	02:59:28	02:03:46	05:48:35
547	474	76	Alessio Pennati	730	M45-49	ITA	00:37:56	02:56:07	01:59:26	05:48:43
549	476	77	Roland Herberg	696	M45-49	ITA	00:32:11	02:58:06	02:01:49	05:48:58
552	478	78	Philipp Klauser	708	M45-49	CHE	00:30:21	03:08:21	02:03:17	05:49:24
563	483	79	Hrvoje Baranović	657	M45-49	HRV	00:38:52	03:00:08	02:00:57	05:51:30
569	488	80	Stefan Woronka	763	M45-49	DEU	00:38:07	02:53:18	02:12:32	05:52:40
579	494	81	Ognjen Golubić	692	M45-49	HRV	00:37:25	02:52:47	02:11:07	05:54:36