Alastair Giles -
Ironman 70.3 Poreč 2022
Quick facts
428/379/52Alle/Geschlecht/AK
M50-54Altersklasse
799Startnummer
ZAFNationalität
33:40 | 2:51:29 | 1:53:29 | 5:29:26 |
Vergleiche Alastair Giles mit anderen Athleten!
799 Giles
812 Hoffmann ×
786 Cracco ×
862 Wenzel ×
784 Collimedaglia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -04:14 (20.) ● | -04:11 (161.) ● | -04:36 (183.) ● |
Wechsel | 00:40:30 | 00:06:50 | - | +00:19 (58.) ● | +00:40 (469.) ● | +00:44 (568.) ● | |
Radfahren | 4.2 km | 00:47:35 | 00:07:05 | 35.58 km/h | -00:11 (36.) ● | -00:03 (338.) ● | -00:09 (373.) ● |
Radfahren | 21.8 km | 01:22:55 | 00:35:20 | 29.89 km/h | -00:15 (50.) ● | +00:11 (385.) ● | -00:21 (425.) ● |
Radfahren | 28.3 km | 01:37:10 | 00:14:15 | 27.37 km/h | -00:29 (45.) ● | -00:02 (373.) ● | -00:16 (412.) ● |
Radfahren | 54 km | 02:23:56 | 00:46:46 | 32.97 km/h | +00:03 (57.) ● | +00:48 (417.) ● | -00:03 (471.) ● |
Radfahren | 73.2 km | 03:04:54 | 00:40:58 | 28.12 km/h | +02:42 (69.) ● | +03:15 (522.) ● | +02:40 (597.) ● |
Radfahren | 89.4 km | 03:31:59 | 00:27:05 | 35.89 km/h | +02:07 (70.) ● | +02:18 (530.) ● | +01:45 (608.) ● |
Radfahren | 89.4 km | 03:31:59 | 02:51:29 | 31.28 km/h | +03:57 (61.) ● | +06:27 (456.) ● | +03:36 (511.) ● |
Wechsel | 03:35:57 | 00:03:58 | - | -00:27 (43.) ● | -00:10 (373.) ● | -00:07 (457.) ● | |
Laufen | 2 km | 03:45:20 | 00:09:23 | 04:41 min/km | -01:35 (13.) ● | -01:19 (144.) ● | -01:27 (158.) ● |
Laufen | 5.5 km | 04:00:18 | 00:14:58 | 04:16 min/km | -02:17 (13.) ● | -01:54 (171.) ● | -02:04 (187.) ● |
Laufen | 9.7 km | 04:21:20 | 00:21:02 | 05:00 min/km | -02:58 (19.) ● | -02:24 (207.) ● | -02:40 (231.) ● |
Laufen | 14 km | 04:45:14 | 00:23:54 | 05:33 min/km | -00:45 (49.) ● | -00:12 (377.) ● | -00:26 (438.) ● |
Laufen | 17.5 km | 05:06:49 | 00:21:35 | 06:10 min/km | +01:37 (63.) ● | +02:13 (498.) ● | +02:04 (597.) ● |
Laufen | 20 km | 05:22:30 | 00:15:41 | 06:16 min/km | +00:38 (60.) ● | +01:05 (464.) ● | +00:59 (558.) ● |
Laufen | 21.3 km | 05:29:13 | 00:06:43 | 05:09 min/km | +00:01 (54.) ● | +00:15 (432.) ● | +00:12 (517.) ● |
Laufen | 21.4 km | 05:29:26 | 00:00:13 | 02:10 min/km | +00:01 (62.) ● | +00:01 (476.) ● | +00:01 (595.) ● |
Laufen | 21.4 km | 05:29:26 | 01:53:29 | 05:18 min/km | -05:18 (46.) ● | -02:15 (344.) ● | -03:21 (401.) ● |
Total | 112.7 km | 05:29:26 | 05:29:26 | 20.53 km/h | -05:43 (52.) ● | +00:31 (379.) ● | -03:44 (428.) ● |