Alastair Giles -
Ironman 70.3 Poreč 2022

  Quick facts

428/379/52All/Gender/AG

M50-54Age group

799Bib number

ZAFNationality

33:402:51:291:53:29 5:29:26

  Compare Alastair Giles with other athletes!

799 Giles
812 Hoffmann × 
786 Cracco × 
862 Wenzel × 
784 Collimedaglia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:40 00:33:4001:46 min/100m-04:14 (20.) -04:11 (161.) -04:36 (183.)
Transition 00:40:30 00:06:50 - +00:19 (58.) +00:40 (469.) +00:44 (568.)
Bike4.2 km 00:47:35 00:07:0535.58 km/h-00:11 (36.) -00:03 (338.) -00:09 (373.)
Bike21.8 km 01:22:55 00:35:2029.89 km/h-00:15 (50.) +00:11 (385.) -00:21 (425.)
Bike28.3 km 01:37:10 00:14:1527.37 km/h-00:29 (45.) -00:02 (373.) -00:16 (412.)
Bike54 km 02:23:56 00:46:4632.97 km/h+00:03 (57.) +00:48 (417.) -00:03 (471.)
Bike73.2 km 03:04:54 00:40:5828.12 km/h+02:42 (69.) +03:15 (522.) +02:40 (597.)
Bike89.4 km 03:31:59 00:27:0535.89 km/h+02:07 (70.) +02:18 (530.) +01:45 (608.)
Bike89.4 km 03:31:59 02:51:2931.28 km/h+03:57 (61.) +06:27 (456.) +03:36 (511.)
Transition 03:35:57 00:03:58 - -00:27 (43.) -00:10 (373.) -00:07 (457.)
Run2 km 03:45:20 00:09:2304:41 min/km-01:35 (13.) -01:19 (144.) -01:27 (158.)
Run5.5 km 04:00:18 00:14:5804:16 min/km-02:17 (13.) -01:54 (171.) -02:04 (187.)
Run9.7 km 04:21:20 00:21:0205:00 min/km-02:58 (19.) -02:24 (207.) -02:40 (231.)
Run14 km 04:45:14 00:23:5405:33 min/km-00:45 (49.) -00:12 (377.) -00:26 (438.)
Run17.5 km 05:06:49 00:21:3506:10 min/km+01:37 (63.) +02:13 (498.) +02:04 (597.)
Run20 km 05:22:30 00:15:4106:16 min/km+00:38 (60.) +01:05 (464.) +00:59 (558.)
Run21.3 km 05:29:13 00:06:4305:09 min/km+00:01 (54.) +00:15 (432.) +00:12 (517.)
Run21.4 km 05:29:26 00:00:1302:10 min/km+00:01 (62.) +00:01 (476.) +00:01 (595.)
Run21.4 km 05:29:26 01:53:2905:18 min/km-05:18 (46.) -02:15 (344.) -03:21 (401.)
Total 112.7 km 05:29:26 05:29:2620.53 km/h-05:43 (52.) +00:31 (379.) -03:44 (428.)

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