Phil Cousineau -
Ironman Waco 2022
Quick facts
286/243/36Alle/Geschlecht/AK
M40-44Altersklasse
402Startnummer
CANNationalität
1:36:17 | 7:08:24 | 6:37:11 | 15:50:48 |
Vergleiche Phil Cousineau mit anderen Athleten!
402 Cousineau
124 Hammel ×
355 Weiss ×
265 Stefiuc ×
525 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:36:17 | 01:36:17 | 02:28 min/100m | +09:00 (33.) ● | +08:53 (226.) ● | +08:15 (271.) ● |
Wechsel | 01:50:24 | 00:14:07 | - | +03:40 (39.) ● | +03:37 (261.) ● | +03:45 (324.) ● | |
Radfahren | 5.7 km | 02:02:12 | 00:11:48 | 28.98 km/h | +00:59 (37.) ● | +00:45 (240.) ● | +00:39 (284.) ● |
Radfahren | 17.1 km | 02:29:06 | 00:26:54 | 25.43 km/h | +02:58 (38.) ● | +02:27 (256.) ● | +02:04 (295.) ● |
Radfahren | 32.2 km | 03:05:26 | 00:36:20 | 24.94 km/h | +03:30 (36.) ● | +02:58 (244.) ● | +02:26 (279.) ● |
Radfahren | 48.3 km | 03:42:00 | 00:36:34 | 26.42 km/h | +03:52 (36.) ● | +03:11 (240.) ● | +02:42 (278.) ● |
Radfahren | 69.4 km | 04:28:48 | 00:46:48 | 27.05 km/h | +04:54 (41.) ● | +04:16 (259.) ● | +03:40 (305.) ● |
Radfahren | 77.8 km | 04:48:43 | 00:19:55 | 25.31 km/h | +02:48 (39.) ● | +02:12 (251.) ● | +01:56 (294.) ● |
Radfahren | 90.2 km | 05:18:08 | 00:29:25 | 25.29 km/h | +03:19 (36.) ● | +02:29 (237.) ● | +02:02 (271.) ● |
Radfahren | 101.7 km | 05:46:34 | 00:28:26 | 24.27 km/h | -00:34 (23.) ● | -01:22 (142.) ● | -01:49 (161.) ● |
Radfahren | 116.7 km | 06:25:55 | 00:39:21 | 22.87 km/h | +04:44 (37.) ● | +03:35 (254.) ● | +03:11 (296.) ● |
Radfahren | 132.6 km | 07:03:56 | 00:38:01 | 25.09 km/h | +02:10 (29.) ● | +00:42 (180.) ● | +00:13 (208.) ● |
Radfahren | 153.9 km | 07:54:23 | 00:50:27 | 25.33 km/h | +03:34 (32.) ● | +02:21 (211.) ● | +01:51 (246.) ● |
Radfahren | 162.4 km | 08:15:12 | 00:20:49 | 24.5 km/h | +00:44 (28.) ● | +00:11 (170.) ● | +00:01 (196.) ● |
Radfahren | 180.2 km | 08:58:48 | 00:43:36 | 24.5 km/h | +01:33 (28.) ● | +00:24 (170.) ● | +00:03 (196.) ● |
Radfahren | 180.2 km | 08:58:48 | 07:08:24 | 25.24 km/h | +34:31 (34.) ● | +24:09 (208.) ● | +18:59 (238.) ● |
Wechsel | 09:13:37 | 00:14:49 | - | +03:30 (38.) ● | +02:54 (242.) ● | +03:12 (298.) ● | |
Laufen | 3.3 km | 09:41:33 | 00:27:56 | 08:27 min/km | +05:19 (38.) ● | +04:52 (262.) ● | +04:40 (316.) ● |
Laufen | 6.9 km | 10:13:11 | 00:31:38 | 08:47 min/km | +05:36 (36.) ● | +05:16 (258.) ● | +05:08 (313.) ● |
Laufen | 11 km | 10:50:03 | 00:36:52 | 08:59 min/km | +06:58 (39.) ● | +06:06 (260.) ● | +06:02 (320.) ● |
Laufen | 15.5 km | 11:30:17 | 00:40:14 | 08:56 min/km | +08:11 (43.) ● | +07:25 (281.) ● | +07:20 (344.) ● |
Laufen | 17.7 km | 11:54:57 | 00:24:40 | 11:12 min/km | +03:53 (36.) ● | +04:02 (263.) ● | +04:05 (328.) ● |
Laufen | 21 km | 12:26:48 | 00:31:51 | 09:39 min/km | +06:27 (41.) ● | +06:25 (286.) ● | +06:21 (350.) ● |
Laufen | 24.4 km | 13:03:13 | 00:36:25 | 10:42 min/km | +05:56 (40.) ● | +07:12 (282.) ● | +07:15 (347.) ● |
Laufen | 28 km | 13:38:48 | 00:35:35 | 09:53 min/km | +05:00 (40.) ● | +05:07 (256.) ● | +05:13 (313.) ● |
Laufen | 32.2 km | 14:18:37 | 00:39:49 | 09:28 min/km | +05:42 (39.) ● | +04:58 (241.) ● | +05:02 (295.) ● |
Laufen | 36.6 km | 15:01:01 | 00:42:24 | 09:38 min/km | +07:13 (42.) ● | +05:50 (249.) ● | +05:50 (310.) ● |
Laufen | 38.9 km | 15:25:16 | 00:24:15 | 10:32 min/km | +03:13 (37.) ● | +02:06 (218.) ● | +02:07 (265.) ● |
Laufen | 41.8 km | 15:50:48 | 00:25:32 | 08:48 min/km | +02:27 (34.) ● | +01:33 (200.) ● | +01:33 (241.) ● |
Laufen | 41.8 km | 15:50:48 | 06:37:11 | 09:30 min/km | +01:05:55 (39.) ● | +01:00:52 (260.) ● | +01:00:36 (322.) ● |
Total | 225.9 km | 15:50:48 | 15:50:48 | 14.26 km/h | +01:56:36 (36.) ● | +01:40:25 (243.) ● | +01:34:47 (286.) ● |