Abe Nowlan -
Ironman Waco 2022
Quick facts
327/276/37Alle/Geschlecht/AK
M35-39Altersklasse
473Startnummer
USANationalität
1:17:16 | 7:24:38 | 7:05:22 | 16:17:36 |
Vergleiche Abe Nowlan mit anderen Athleten!
473 Nowlan
488 Sternberg ×
384 Dannug ×
395 Peterson ×
414 Gonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:17:16 | 01:17:16 | 01:58 min/100m | -08:39 (15.) ● | -10:08 (82.) ● | -10:46 (90.) ● |
Wechsel | 01:28:37 | 00:11:21 | - | +00:56 (31.) ● | +00:51 (212.) ● | +00:59 (266.) ● | |
Radfahren | 5.7 km | 01:39:57 | 00:11:20 | 30.18 km/h | +00:24 (27.) ● | +00:17 (212.) ● | +00:11 (242.) ● |
Radfahren | 17.1 km | 02:05:37 | 00:25:40 | 26.65 km/h | +01:06 (27.) ● | +01:13 (216.) ● | +00:50 (242.) ● |
Radfahren | 32.2 km | 02:41:00 | 00:35:23 | 25.61 km/h | +02:04 (30.) ● | +02:01 (217.) ● | +01:29 (243.) ● |
Radfahren | 48.3 km | 03:18:03 | 00:37:03 | 26.07 km/h | +03:40 (35.) ● | +03:40 (255.) ● | +03:11 (300.) ● |
Radfahren | 69.4 km | 04:04:24 | 00:46:21 | 27.31 km/h | +02:57 (35.) ● | +03:49 (254.) ● | +03:13 (295.) ● |
Radfahren | 77.8 km | 04:23:05 | 00:18:41 | 26.98 km/h | +01:15 (30.) ● | +00:58 (205.) ● | +00:42 (240.) ● |
Radfahren | 90.2 km | 04:52:50 | 00:29:45 | 25.01 km/h | +03:01 (34.) ● | +02:49 (244.) ● | +02:22 (286.) ● |
Radfahren | 101.7 km | 05:31:42 | 00:38:52 | 17.75 km/h | +09:12 (41.) ● | +09:04 (295.) ● | +08:37 (353.) ● |
Radfahren | 116.7 km | 06:11:43 | 00:40:01 | 22.49 km/h | +04:36 (34.) ● | +04:15 (266.) ● | +03:51 (313.) ● |
Radfahren | 132.6 km | 06:51:47 | 00:40:04 | 23.81 km/h | +03:12 (31.) ● | +02:45 (217.) ● | +02:16 (254.) ● |
Radfahren | 153.9 km | 07:43:06 | 00:51:19 | 24.9 km/h | +03:26 (31.) ● | +03:13 (231.) ● | +02:43 (268.) ● |
Radfahren | 162.4 km | 08:05:46 | 00:22:40 | 22.5 km/h | +02:20 (32.) ● | +02:02 (242.) ● | +01:52 (286.) ● |
Radfahren | 180.2 km | 08:53:15 | 00:47:29 | 22.49 km/h | +04:54 (32.) ● | +04:17 (242.) ● | +03:56 (286.) ● |
Radfahren | 180.2 km | 08:53:15 | 07:24:38 | 24.32 km/h | +42:07 (32.) ● | +40:23 (246.) ● | +35:13 (286.) ● |
Wechsel | 09:12:14 | 00:18:59 | - | +07:29 (38.) ● | +07:04 (281.) ● | +07:22 (346.) ● | |
Laufen | 3.3 km | 09:45:51 | 00:33:37 | 10:11 min/km | +10:31 (43.) ● | +10:33 (305.) ● | +10:21 (373.) ● |
Laufen | 6.9 km | 10:23:04 | 00:37:13 | 10:20 min/km | +10:16 (41.) ● | +10:51 (303.) ● | +10:43 (370.) ● |
Laufen | 11 km | 11:05:37 | 00:42:33 | 10:22 min/km | +11:57 (42.) ● | +11:47 (304.) ● | +11:43 (373.) ● |
Laufen | 15.5 km | 11:45:05 | 00:39:28 | 08:46 min/km | +07:03 (39.) ● | +06:39 (271.) ● | +06:34 (333.) ● |
Laufen | 17.7 km | 12:08:08 | 00:23:03 | 10:28 min/km | +02:30 (30.) ● | +02:25 (228.) ● | +02:28 (281.) ● |
Laufen | 21 km | 12:37:54 | 00:29:46 | 09:01 min/km | +04:49 (36.) ● | +04:20 (251.) ● | +04:16 (308.) ● |
Laufen | 24.4 km | 13:11:15 | 00:33:21 | 09:48 min/km | +04:34 (33.) ● | +04:08 (241.) ● | +04:11 (296.) ● |
Laufen | 28 km | 13:46:15 | 00:35:00 | 09:43 min/km | +05:17 (34.) ● | +04:32 (245.) ● | +04:38 (299.) ● |
Laufen | 32.2 km | 14:28:48 | 00:42:33 | 10:07 min/km | +08:56 (36.) ● | +07:42 (272.) ● | +07:46 (335.) ● |
Laufen | 36.6 km | 15:15:44 | 00:46:56 | 10:40 min/km | +11:40 (40.) ● | +10:22 (288.) ● | +10:22 (354.) ● |
Laufen | 38.9 km | 15:44:37 | 00:28:53 | 12:33 min/km | +07:17 (39.) ● | +06:44 (283.) ● | +06:45 (347.) ● |
Laufen | 41.8 km | 16:17:36 | 00:32:59 | 11:22 min/km | +09:18 (41.) ● | +09:00 (290.) ● | +09:00 (358.) ● |
Laufen | 41.8 km | 16:17:36 | 07:05:22 | 10:10 min/km | +01:34:08 (40.) ● | +01:29:03 (297.) ● | +01:28:47 (366.) ● |
Total | 225.9 km | 16:17:36 | 16:17:36 | 13.86 km/h | +02:16:01 (37.) ● | +02:07:13 (276.) ● | +02:01:35 (327.) ● |