Navin Rongratana -
Ironman California 2022
Quick facts
1801/1465/261Alle/Geschlecht/AK
M40-44Altersklasse
1065Startnummer
USANationalität
1:04:25 | 6:59:15 | 6:20:52 | 15:04:18 |
Vergleiche Navin Rongratana mit anderen Athleten!
1065 Rongratana
591 Phung ×
2816 Munoz Mariscal ×
2084 Kyle ×
2197 Seshadri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:04:25 | 01:04:25 | 01:39 min/100m | +04:54 (246.) ● | +04:29 (1476.) ● | +04:14 (1913.) ● |
Wechsel | 01:26:31 | 00:22:06 | - | +02:21 (231.) ● | +01:37 (1291.) ● | +01:19 (1623.) ● | |
Radfahren | 0.9 km | 01:29:01 | 00:02:30 | 21.6 km/h | +00:13 (256.) ● | +00:10 (1518.) ● | +00:08 (1876.) ● |
Radfahren | 15.3 km | 01:55:42 | 00:26:41 | 32.38 km/h | +01:05 (220.) ● | +00:47 (1297.) ● | +00:18 (1461.) ● |
Radfahren | 28.9 km | 02:19:47 | 00:24:05 | 33.88 km/h | +00:27 (194.) ● | +00:07 (1103.) ● | -00:21 (1225.) ● |
Radfahren | 45.5 km | 02:51:08 | 00:31:21 | 31.77 km/h | -00:05 (178.) ● | -00:29 (995.) ● | -01:09 (1110.) ● |
Radfahren | 62.1 km | 03:33:26 | 00:42:18 | 23.55 km/h | +00:59 (194.) ● | +00:06 (1072.) ● | -00:54 (1202.) ● |
Radfahren | 75.9 km | 04:10:43 | 00:37:17 | 22.21 km/h | +02:27 (228.) ● | +01:53 (1327.) ● | +01:05 (1560.) ● |
Radfahren | 90.1 km | 04:43:30 | 00:32:47 | 25.99 km/h | -00:39 (160.) ● | -01:09 (892.) ● | -01:53 (1001.) ● |
Radfahren | 104.9 km | 05:18:04 | 00:34:34 | 25.69 km/h | +04:45 (278.) ● | +04:13 (1656.) ● | +03:35 (2065.) ● |
Radfahren | 118.3 km | 05:47:30 | 00:29:26 | 27.32 km/h | +02:32 (247.) ● | +02:20 (1487.) ● | +02:00 (1869.) ● |
Radfahren | 135.2 km | 06:23:11 | 00:35:41 | 28.42 km/h | +02:00 (231.) ● | +01:16 (1287.) ● | +00:44 (1539.) ● |
Radfahren | 151.8 km | 07:08:46 | 00:45:35 | 21.85 km/h | +00:49 (181.) ● | -00:02 (1046.) ● | -00:54 (1208.) ● |
Radfahren | 165.3 km | 07:46:15 | 00:37:29 | 21.61 km/h | +00:27 (173.) ● | -00:10 (1025.) ● | -00:51 (1192.) ● |
Radfahren | 179.6 km | 08:23:18 | 00:37:03 | 23.16 km/h | +02:05 (223.) ● | +01:29 (1288.) ● | +00:49 (1515.) ● |
Radfahren | 180.2 km | 08:25:46 | 00:02:28 | 14.59 km/h | +00:20 (291.) ● | +00:06 (1751.) ● | +00:07 (2192.) ● |
Radfahren | 180.2 km | 08:25:46 | 06:59:15 | 25.79 km/h | +17:25 (207.) ● | +10:37 (1172.) ● | +02:44 (1343.) ● |
Wechsel | 08:43:26 | 00:17:40 | - | +03:44 (261.) ● | +03:16 (1545.) ● | +02:58 (1968.) ● | |
Laufen | 1.4 km | 08:53:06 | 00:09:40 | 06:54 min/km | +01:34 (278.) ● | +01:18 (1623.) ● | +01:07 (2025.) ● |
Laufen | 4.5 km | 09:19:29 | 00:26:23 | 08:30 min/km | +05:41 (291.) ● | +04:53 (1706.) ● | +04:27 (2180.) ● |
Laufen | 8 km | 09:45:58 | 00:26:29 | 07:34 min/km | +03:42 (264.) ● | +02:55 (1498.) ● | +02:28 (1866.) ● |
Laufen | 11.6 km | 10:12:06 | 00:26:08 | 07:15 min/km | +02:01 (223.) ● | +01:11 (1237.) ● | +00:44 (1504.) ● |
Laufen | 14.7 km | 10:36:23 | 00:24:17 | 07:50 min/km | +02:38 (247.) ● | +01:53 (1359.) ● | +01:31 (1676.) ● |
Laufen | 16.8 km | 10:53:45 | 00:17:22 | 08:16 min/km | +01:55 (237.) ● | +01:15 (1301.) ● | +01:01 (1629.) ● |
Laufen | 19.8 km | 11:21:44 | 00:27:59 | 09:19 min/km | +06:09 (284.) ● | +05:21 (1670.) ● | +05:00 (2148.) ● |
Laufen | 23.4 km | 11:56:09 | 00:34:25 | 09:33 min/km | +06:24 (279.) ● | +05:29 (1598.) ● | +05:07 (2060.) ● |
Laufen | 27 km | 12:32:36 | 00:36:27 | 10:07 min/km | +07:47 (292.) ● | +06:55 (1742.) ● | +06:38 (2268.) ● |
Laufen | 30 km | 13:01:16 | 00:28:40 | 09:33 min/km | +05:16 (277.) ● | +04:49 (1644.) ● | +04:35 (2133.) ● |
Laufen | 32 km | 13:23:16 | 00:22:00 | 11:00 min/km | +04:43 (290.) ● | +04:12 (1728.) ● | +04:01 (2262.) ● |
Laufen | 36.5 km | 14:06:46 | 00:43:30 | 09:40 min/km | +10:09 (298.) ● | +08:59 (1771.) ● | +08:32 (2311.) ● |
Laufen | 38.1 km | 14:21:33 | 00:14:47 | 09:14 min/km | +03:01 (277.) ● | +02:35 (1650.) ● | +02:28 (2146.) ● |
Laufen | 39.7 km | 14:37:53 | 00:16:20 | 10:12 min/km | +04:28 (305.) ● | +03:57 (1831.) ● | +03:46 (2401.) ● |
Laufen | 41.2 km | 14:53:51 | 00:15:58 | 10:38 min/km | +04:12 (296.) ● | +03:49 (1791.) ● | +03:43 (2349.) ● |
Laufen | 42.3 km | 15:04:18 | 00:10:27 | 09:30 min/km | +02:49 (301.) ● | +02:01 (1816.) ● | +02:04 (2389.) ● |
Laufen | 42.3 km | 15:04:18 | 06:20:52 | 09:00 min/km | +01:12:29 (286.) ● | +01:01:32 (1649.) ● | +57:12 (2118.) ● |
Total | 226.4 km | 15:04:18 | 15:04:18 | 15.02 km/h | +01:40:53 (261.) ● | +01:21:31 (1465.) ● | +01:08:27 (1801.) ● |