Robert Rakowski -
Ironman California 2022

Quick facts

1139/970/160Alle/Geschlecht/AK

M50-54Altersklasse

1162Startnummer

USANationalität


57:33	6:52:41	5:01:54	13:40:25

Vergleiche Robert Rakowski mit anderen Athleten!

1162 Rakowski

2786 Ramanathan ×

1748 Fraley ×

190 Pitre ×

2384 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:57:33	00:57:33	01:28 min/100m	-03:35 (145.) ●	-02:23 (851.) ●	-02:38 (1062.) ●
Wechsel		01:25:58	00:28:25	-	+06:57 (341.) ●	+07:56 (1844.) ●	+07:38 (2398.) ●
Radfahren	0.9 km	01:28:01	00:02:03	26.34 km/h	-00:16 (77.) ●	-00:17 (418.) ●	-00:19 (453.) ●
Radfahren	15.3 km	01:54:02	00:26:01	33.21 km/h	+00:07 (205.) ●	+00:07 (1056.) ●	-00:22 (1181.) ●
Radfahren	28.9 km	02:18:50	00:24:48	32.9 km/h	+00:55 (256.) ●	+00:50 (1324.) ●	+00:22 (1502.) ●
Radfahren	45.5 km	02:51:28	00:32:38	30.52 km/h	+00:58 (242.) ●	+00:48 (1253.) ●	+00:08 (1421.) ●
Radfahren	62.1 km	03:37:39	00:46:11	21.57 km/h	+03:48 (296.) ●	+03:59 (1541.) ●	+02:59 (1834.) ●
Radfahren	75.9 km	04:10:54	00:33:15	24.9 km/h	-02:14 (126.) ●	-02:09 (712.) ●	-02:57 (790.) ●
Radfahren	90.1 km	04:47:17	00:36:23	23.42 km/h	+02:34 (278.) ●	+02:27 (1434.) ●	+01:43 (1719.) ●
Radfahren	104.9 km	05:22:55	00:35:38	24.92 km/h	+05:14 (330.) ●	+05:17 (1733.) ●	+04:39 (2196.) ●
Radfahren	118.3 km	05:51:00	00:28:05	28.63 km/h	+00:55 (241.) ●	+00:59 (1284.) ●	+00:39 (1580.) ●
Radfahren	135.2 km	06:24:10	00:33:10	30.57 km/h	-01:13 (158.) ●	-01:15 (848.) ●	-01:47 (971.) ●
Radfahren	151.8 km	07:07:20	00:43:10	23.07 km/h	-02:25 (135.) ●	-02:27 (749.) ●	-03:19 (840.) ●
Radfahren	165.3 km	07:41:26	00:34:06	23.75 km/h	-03:46 (99.) ●	-03:33 (569.) ●	-04:14 (637.) ●
Radfahren	179.6 km	08:16:43	00:35:17	24.32 km/h	-00:18 (183.) ●	-00:17 (969.) ●	-00:57 (1110.) ●
Radfahren	180.2 km	08:18:39	00:01:56	18.62 km/h	-00:15 (59.) ●	-00:26 (389.) ●	-00:25 (429.) ●
Radfahren	180.2 km	08:18:39	06:52:41	26.2 km/h	+04:04 (203.) ●	+04:03 (1085.) ●	-03:50 (1234.) ●
Wechsel		08:38:31	00:19:52	-	+04:48 (322.) ●	+05:28 (1746.) ●	+05:10 (2258.) ●
Laufen	1.4 km	08:46:41	00:08:10	05:50 min/km	-00:28 (176.) ●	-00:12 (1032.) ●	-00:23 (1210.) ●
Laufen	4.5 km	09:06:14	00:19:33	06:18 min/km	-02:29 (104.) ●	-01:57 (722.) ●	-02:23 (842.) ●
Laufen	8 km	09:31:53	00:25:39	07:19 min/km	+01:35 (254.) ●	+02:05 (1398.) ●	+01:38 (1721.) ●
Laufen	11.6 km	09:55:07	00:23:14	06:27 min/km	-02:25 (126.) ●	-01:43 (822.) ●	-02:10 (978.) ●
Laufen	14.7 km	10:17:10	00:22:03	07:06 min/km	-01:00 (167.) ●	-00:21 (1035.) ●	-00:43 (1243.) ●
Laufen	16.8 km	10:36:32	00:19:22	09:13 min/km	+02:46 (294.) ●	+03:15 (1625.) ●	+03:01 (2086.) ●
Laufen	19.8 km	10:59:42	00:23:10	07:43 min/km	-00:13 (194.) ●	+00:32 (1118.) ●	+00:11 (1374.) ●
Laufen	23.4 km	11:26:07	00:26:25	07:20 min/km	-03:25 (111.) ●	-02:31 (719.) ●	-02:53 (872.) ●
Laufen	27 km	11:54:00	00:27:53	07:44 min/km	-02:42 (113.) ●	-01:39 (802.) ●	-01:56 (982.) ●
Laufen	30 km	12:14:53	00:20:53	06:57 min/km	-03:44 (90.) ●	-02:58 (603.) ●	-03:12 (731.) ●
Laufen	32 km	12:30:36	00:15:43	07:51 min/km	-02:37 (75.) ●	-02:05 (610.) ●	-02:16 (741.) ●
Laufen	36.5 km	13:01:41	00:31:05	06:54 min/km	-04:39 (93.) ●	-03:26 (677.) ●	-03:53 (821.) ●
Laufen	38.1 km	13:12:26	00:10:45	06:43 min/km	-01:51 (92.) ●	-01:27 (657.) ●	-01:34 (795.) ●
Laufen	39.7 km	13:23:09	00:10:43	06:41 min/km	-02:15 (77.) ●	-01:40 (604.) ●	-01:51 (729.) ●
Laufen	41.2 km	13:33:11	00:10:02	06:41 min/km	-02:41 (71.) ●	-02:07 (520.) ●	-02:13 (628.) ●
Laufen	42.3 km	13:40:25	00:07:14	06:34 min/km	-02:28 (147.) ●	-01:12 (985.) ●	-01:09 (1191.) ●
Laufen	42.3 km	13:40:25	05:01:54	07:08 min/km	-28:36 (121.) ●	-17:26 (824.) ●	-21:46 (989.) ●
Total	226.4 km	13:40:25	13:40:25	16.56 km/h	-16:22 (160.) ●	-02:22 (970.) ●	-15:26 (1139.) ●

Ges	Sex	Ak	Name	#	AK
1098	939	155	Shawn Magoon	1207	M50-54	USA	00:56:18	06:15:47	05:51:40	13:35:19
1109	946	156	Fernando Vargas	2549	M50-54	USA	00:56:34	06:38:03	05:29:15	13:36:41
1130	963	157	Mike Hartnett	1249	M50-54	USA	00:56:01	06:44:42	05:22:42	13:39:50
1136	967	158	Venkatesh Ramanathan	2786	M50-54	USA	01:16:40	07:14:15	04:39:25	13:40:17
1138	969	159	Charles Fraley	1748	M50-54	USA	00:59:51	06:30:48	05:24:55	13:40:24
1139	970	160	Robert Rakowski	1162	M50-54	USA	00:57:33	06:52:41	05:01:54	13:40:25
1157	983	161	Derin Pitre	190	M50-54	USA	00:56:18	06:28:30	05:44:12	13:42:16
1158	984	162	John Clarke	2384	M50-54	USA	00:56:38	06:26:57	05:46:29	13:42:18
1160	985	163	Tim Shaw	406	M50-54	USA	00:49:50	06:41:30	05:39:07	13:42:22
1166	991	164	Robb Bowman	139	M50-54	USA	00:59:33	06:52:14	05:10:05	13:43:29