Robert Rakowski -
Ironman California 2022
Quick facts
1139/970/160All/Gender/AG
M50-54Age group
1162Bib number
USANationality
57:33 | 6:52:41 | 5:01:54 | 13:40:25 |
Compare Robert Rakowski with other athletes!
1162 Rakowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:57:33 | 00:57:33 | 01:28 min/100m | -03:35 (145.) ● | -02:23 (851.) ● | -02:38 (1062.) ● |
Transition | 01:25:58 | 00:28:25 | - | +06:57 (341.) ● | +07:56 (1844.) ● | +07:38 (2398.) ● | |
Bike | 0.9 km | 01:28:01 | 00:02:03 | 26.34 km/h | -00:16 (77.) ● | -00:17 (418.) ● | -00:19 (453.) ● |
Bike | 15.3 km | 01:54:02 | 00:26:01 | 33.21 km/h | +00:07 (205.) ● | +00:07 (1056.) ● | -00:22 (1181.) ● |
Bike | 28.9 km | 02:18:50 | 00:24:48 | 32.9 km/h | +00:55 (256.) ● | +00:50 (1324.) ● | +00:22 (1502.) ● |
Bike | 45.5 km | 02:51:28 | 00:32:38 | 30.52 km/h | +00:58 (242.) ● | +00:48 (1253.) ● | +00:08 (1421.) ● |
Bike | 62.1 km | 03:37:39 | 00:46:11 | 21.57 km/h | +03:48 (296.) ● | +03:59 (1541.) ● | +02:59 (1834.) ● |
Bike | 75.9 km | 04:10:54 | 00:33:15 | 24.9 km/h | -02:14 (126.) ● | -02:09 (712.) ● | -02:57 (790.) ● |
Bike | 90.1 km | 04:47:17 | 00:36:23 | 23.42 km/h | +02:34 (278.) ● | +02:27 (1434.) ● | +01:43 (1719.) ● |
Bike | 104.9 km | 05:22:55 | 00:35:38 | 24.92 km/h | +05:14 (330.) ● | +05:17 (1733.) ● | +04:39 (2196.) ● |
Bike | 118.3 km | 05:51:00 | 00:28:05 | 28.63 km/h | +00:55 (241.) ● | +00:59 (1284.) ● | +00:39 (1580.) ● |
Bike | 135.2 km | 06:24:10 | 00:33:10 | 30.57 km/h | -01:13 (158.) ● | -01:15 (848.) ● | -01:47 (971.) ● |
Bike | 151.8 km | 07:07:20 | 00:43:10 | 23.07 km/h | -02:25 (135.) ● | -02:27 (749.) ● | -03:19 (840.) ● |
Bike | 165.3 km | 07:41:26 | 00:34:06 | 23.75 km/h | -03:46 (99.) ● | -03:33 (569.) ● | -04:14 (637.) ● |
Bike | 179.6 km | 08:16:43 | 00:35:17 | 24.32 km/h | -00:18 (183.) ● | -00:17 (969.) ● | -00:57 (1110.) ● |
Bike | 180.2 km | 08:18:39 | 00:01:56 | 18.62 km/h | -00:15 (59.) ● | -00:26 (389.) ● | -00:25 (429.) ● |
Bike | 180.2 km | 08:18:39 | 06:52:41 | 26.2 km/h | +04:04 (203.) ● | +04:03 (1085.) ● | -03:50 (1234.) ● |
Transition | 08:38:31 | 00:19:52 | - | +04:48 (322.) ● | +05:28 (1746.) ● | +05:10 (2258.) ● | |
Run | 1.4 km | 08:46:41 | 00:08:10 | 05:50 min/km | -00:28 (176.) ● | -00:12 (1032.) ● | -00:23 (1210.) ● |
Run | 4.5 km | 09:06:14 | 00:19:33 | 06:18 min/km | -02:29 (104.) ● | -01:57 (722.) ● | -02:23 (842.) ● |
Run | 8 km | 09:31:53 | 00:25:39 | 07:19 min/km | +01:35 (254.) ● | +02:05 (1398.) ● | +01:38 (1721.) ● |
Run | 11.6 km | 09:55:07 | 00:23:14 | 06:27 min/km | -02:25 (126.) ● | -01:43 (822.) ● | -02:10 (978.) ● |
Run | 14.7 km | 10:17:10 | 00:22:03 | 07:06 min/km | -01:00 (167.) ● | -00:21 (1035.) ● | -00:43 (1243.) ● |
Run | 16.8 km | 10:36:32 | 00:19:22 | 09:13 min/km | +02:46 (294.) ● | +03:15 (1625.) ● | +03:01 (2086.) ● |
Run | 19.8 km | 10:59:42 | 00:23:10 | 07:43 min/km | -00:13 (194.) ● | +00:32 (1118.) ● | +00:11 (1374.) ● |
Run | 23.4 km | 11:26:07 | 00:26:25 | 07:20 min/km | -03:25 (111.) ● | -02:31 (719.) ● | -02:53 (872.) ● |
Run | 27 km | 11:54:00 | 00:27:53 | 07:44 min/km | -02:42 (113.) ● | -01:39 (802.) ● | -01:56 (982.) ● |
Run | 30 km | 12:14:53 | 00:20:53 | 06:57 min/km | -03:44 (90.) ● | -02:58 (603.) ● | -03:12 (731.) ● |
Run | 32 km | 12:30:36 | 00:15:43 | 07:51 min/km | -02:37 (75.) ● | -02:05 (610.) ● | -02:16 (741.) ● |
Run | 36.5 km | 13:01:41 | 00:31:05 | 06:54 min/km | -04:39 (93.) ● | -03:26 (677.) ● | -03:53 (821.) ● |
Run | 38.1 km | 13:12:26 | 00:10:45 | 06:43 min/km | -01:51 (92.) ● | -01:27 (657.) ● | -01:34 (795.) ● |
Run | 39.7 km | 13:23:09 | 00:10:43 | 06:41 min/km | -02:15 (77.) ● | -01:40 (604.) ● | -01:51 (729.) ● |
Run | 41.2 km | 13:33:11 | 00:10:02 | 06:41 min/km | -02:41 (71.) ● | -02:07 (520.) ● | -02:13 (628.) ● |
Run | 42.3 km | 13:40:25 | 00:07:14 | 06:34 min/km | -02:28 (147.) ● | -01:12 (985.) ● | -01:09 (1191.) ● |
Run | 42.3 km | 13:40:25 | 05:01:54 | 07:08 min/km | -28:36 (121.) ● | -17:26 (824.) ● | -21:46 (989.) ● |
Total | 226.4 km | 13:40:25 | 13:40:25 | 16.56 km/h | -16:22 (160.) ● | -02:22 (970.) ● | -15:26 (1139.) ● |