Ryan Spangler -
Ironman California 2022
Quick facts
1694/1396/232Alle/Geschlecht/AK
M45-49Altersklasse
778Startnummer
USANationalität
59:09 | 7:34:09 | 5:37:21 | 14:51:09 |
Vergleiche Ryan Spangler mit anderen Athleten!
778 Spangler
2515 Arvin ×
2456 Santos ×
551 Holguin ×
20 Valier-Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:59:09 | 00:59:09 | 01:31 min/100m | -01:25 (151.) ● | -00:47 (1013.) ● | -01:02 (1282.) ● |
Wechsel | 01:19:39 | 00:20:30 | - | -00:05 (178.) ● | +00:01 (1070.) ● | -00:17 (1322.) ● | |
Radfahren | 0.9 km | 01:22:11 | 00:02:32 | 21.32 km/h | +00:10 (265.) ● | +00:12 (1572.) ● | +00:10 (1962.) ● |
Radfahren | 15.3 km | 01:49:43 | 00:27:32 | 31.38 km/h | +01:44 (264.) ● | +01:38 (1535.) ● | +01:09 (1784.) ● |
Radfahren | 28.9 km | 02:15:01 | 00:25:18 | 32.25 km/h | +01:28 (250.) ● | +01:20 (1464.) ● | +00:52 (1696.) ● |
Radfahren | 45.5 km | 02:48:19 | 00:33:18 | 29.91 km/h | +01:40 (234.) ● | +01:28 (1376.) ● | +00:48 (1594.) ● |
Radfahren | 62.1 km | 03:33:49 | 00:45:30 | 21.89 km/h | +03:23 (243.) ● | +03:18 (1480.) ● | +02:18 (1729.) ● |
Radfahren | 75.9 km | 04:11:31 | 00:37:42 | 21.96 km/h | +02:20 (230.) ● | +02:18 (1387.) ● | +01:30 (1641.) ● |
Radfahren | 90.1 km | 04:48:14 | 00:36:43 | 23.2 km/h | +02:56 (249.) ● | +02:47 (1471.) ● | +02:03 (1782.) ● |
Radfahren | 104.9 km | 05:24:01 | 00:35:47 | 24.82 km/h | +05:28 (286.) ● | +05:26 (1744.) ● | +04:48 (2216.) ● |
Radfahren | 118.3 km | 05:52:55 | 00:28:54 | 27.82 km/h | +01:51 (239.) ● | +01:48 (1416.) ● | +01:28 (1759.) ● |
Radfahren | 135.2 km | 06:36:50 | 00:43:55 | 23.09 km/h | +09:35 (315.) ● | +09:30 (1927.) ● | +08:58 (2515.) ● |
Radfahren | 151.8 km | 07:26:26 | 00:49:36 | 20.08 km/h | +04:12 (253.) ● | +03:59 (1475.) ● | +03:07 (1793.) ● |
Radfahren | 165.3 km | 08:14:06 | 00:47:40 | 16.99 km/h | +10:10 (313.) ● | +10:01 (1914.) ● | +09:20 (2493.) ● |
Radfahren | 179.6 km | 08:51:40 | 00:37:34 | 22.84 km/h | +02:06 (234.) ● | +02:00 (1374.) ● | +01:20 (1639.) ● |
Radfahren | 180.2 km | 08:53:48 | 00:02:08 | 16.87 km/h | -00:01 (166.) ● | -00:14 (1013.) ● | -00:13 (1161.) ● |
Radfahren | 180.2 km | 08:53:48 | 07:34:09 | 23.81 km/h | +47:02 (268.) ● | +45:31 (1618.) ● | +37:38 (1971.) ● |
Wechsel | 09:13:48 | 00:20:00 | - | +05:30 (284.) ● | +05:36 (1753.) ● | +05:18 (2269.) ● | |
Laufen | 1.4 km | 09:22:29 | 00:08:41 | 06:12 min/km | +00:14 (209.) ● | +00:19 (1324.) ● | +00:08 (1595.) ● |
Laufen | 4.5 km | 09:44:47 | 00:22:18 | 07:11 min/km | +00:26 (197.) ● | +00:48 (1280.) ● | +00:22 (1534.) ● |
Laufen | 8 km | 10:10:25 | 00:25:38 | 07:19 min/km | +01:46 (224.) ● | +02:04 (1395.) ● | +01:37 (1717.) ● |
Laufen | 11.6 km | 10:37:36 | 00:27:11 | 07:33 min/km | +01:59 (227.) ● | +02:14 (1358.) ● | +01:47 (1677.) ● |
Laufen | 14.7 km | 11:02:09 | 00:24:33 | 07:55 min/km | +01:59 (220.) ● | +02:09 (1391.) ● | +01:47 (1725.) ● |
Laufen | 16.8 km | 11:19:35 | 00:17:26 | 08:18 min/km | +01:06 (209.) ● | +01:19 (1311.) ● | +01:05 (1641.) ● |
Laufen | 19.8 km | 11:45:13 | 00:25:38 | 08:32 min/km | +02:48 (231.) ● | +03:00 (1408.) ● | +02:39 (1787.) ● |
Laufen | 23.4 km | 12:16:24 | 00:31:11 | 08:39 min/km | +02:02 (200.) ● | +02:15 (1248.) ● | +01:53 (1567.) ● |
Laufen | 27 km | 12:45:12 | 00:28:48 | 07:59 min/km | -00:58 (140.) ● | -00:44 (905.) ● | -01:01 (1125.) ● |
Laufen | 30 km | 13:08:12 | 00:23:00 | 07:40 min/km | -00:59 (144.) ● | -00:51 (903.) ● | -01:05 (1104.) ● |
Laufen | 32 km | 13:26:12 | 00:18:00 | 09:00 min/km | +00:02 (164.) ● | +00:12 (1042.) ● | +00:01 (1293.) ● |
Laufen | 36.5 km | 14:02:42 | 00:36:30 | 08:06 min/km | +01:35 (198.) ● | +01:59 (1238.) ● | +01:32 (1530.) ● |
Laufen | 38.1 km | 14:16:26 | 00:13:44 | 08:34 min/km | +01:29 (235.) ● | +01:32 (1423.) ● | +01:25 (1827.) ● |
Laufen | 39.7 km | 14:29:35 | 00:13:09 | 08:13 min/km | +00:39 (209.) ● | +00:46 (1258.) ● | +00:35 (1570.) ● |
Laufen | 41.2 km | 14:42:46 | 00:13:11 | 08:47 min/km | +01:01 (220.) ● | +01:02 (1284.) ● | +00:56 (1638.) ● |
Laufen | 42.3 km | 14:51:09 | 00:08:23 | 07:37 min/km | -01:27 (240.) ● | -00:03 (1384.) ● | ±00:00 (1744.) ● |
Laufen | 42.3 km | 14:51:09 | 05:37:21 | 07:58 min/km | +13:42 (197.) ● | +18:01 (1229.) ● | +13:41 (1507.) ● |
Total | 226.4 km | 14:51:09 | 14:51:09 | 15.24 km/h | +01:04:44 (232.) ● | +01:08:22 (1396.) ● | +55:18 (1694.) ● |