Vincenzo Elifani -
Ironman 70.3 Sardegna 2022

Quick facts

707/576/104Alle/Geschlecht/AK

M30-34Altersklasse

505Startnummer

ITANationalität


51:42	3:57:18	2:30:48	7:33:54

Vergleiche Vincenzo Elifani mit anderen Athleten!

505 Elifani

556 Geppert ×

485 O'Herne ×

555 Bandera ×

570 Thackray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:42	00:51:42	02:43 min/100m	+10:03 (99.) ●	+09:38 (558.) ●	+09:13 (686.) ●
Wechsel		00:58:45	00:07:03	-	+02:03 (91.) ●	+02:17 (549.) ●	+02:21 (688.) ●
Radfahren	4 km	01:08:03	00:09:18	25.81 km/h	+00:29 (80.) ●	+00:25 (427.) ●	+00:17 (487.) ●
Radfahren	15 km	01:42:07	00:34:04	19.37 km/h	+04:51 (97.) ●	+04:23 (547.) ●	+03:52 (657.) ●
Radfahren	25.5 km	02:01:38	00:19:31	32.28 km/h	+03:39 (105.) ●	+03:40 (606.) ●	+03:22 (742.) ●
Radfahren	37 km	02:27:16	00:25:38	26.92 km/h	+03:45 (99.) ●	+03:45 (566.) ●	+03:22 (681.) ●
Radfahren	50 km	02:56:59	00:29:43	26.25 km/h	+03:32 (91.) ●	+03:47 (547.) ●	+03:18 (651.) ●
Radfahren	55 km	03:07:40	00:10:41	28.08 km/h	+01:02 (90.) ●	+01:18 (538.) ●	+01:08 (637.) ●
Radfahren	70 km	04:00:18	00:52:38	17.1 km/h	+12:20 (103.) ●	+12:15 (600.) ●	+11:28 (740.) ●
Radfahren	84 km	04:46:15	00:45:57	18.28 km/h	+12:25 (107.) ●	+12:44 (607.) ●	+12:12 (749.) ●
Radfahren	90 km	04:56:03	00:09:48	36.73 km/h	+02:52 (107.) ●	+02:54 (615.) ●	+02:48 (762.) ●
Radfahren	90 km	04:56:03	03:57:18	22.76 km/h	+44:55 (102.) ●	+45:11 (591.) ●	+41:47 (722.) ●
Wechsel		05:03:06	00:07:03	-	+02:12 (97.) ●	+01:46 (542.) ●	+01:50 (675.) ●
Laufen	0.4 km	05:04:51	00:01:45	04:22 min/km	+00:12 (91.) ●	+00:08 (462.) ●	+00:06 (547.) ●
Laufen	2.5 km	05:18:15	00:13:24	06:22 min/km	+01:51 (93.) ●	+01:35 (507.) ●	+01:28 (618.) ●
Laufen	5.5 km	05:34:30	00:16:15	05:25 min/km	-00:20 (53.) ●	-00:40 (299.) ●	-00:51 (345.) ●
Laufen	8.5 km	05:52:23	00:17:53	05:57 min/km	+00:10 (56.) ●	-00:24 (311.) ●	-00:30 (374.) ●
Laufen	10.6 km	06:07:25	00:15:02	07:09 min/km	+02:06 (94.) ●	+01:45 (481.) ●	+01:40 (596.) ●
Laufen	12.7 km	06:24:06	00:16:41	07:56 min/km	+03:38 (100.) ●	+03:22 (547.) ●	+03:18 (680.) ●
Laufen	15.6 km	06:49:43	00:25:37	08:49 min/km	+07:31 (103.) ●	+07:05 (599.) ●	+07:01 (744.) ●
Laufen	18.7 km	07:18:24	00:28:41	09:15 min/km	+09:51 (106.) ●	+09:26 (611.) ●	+09:22 (758.) ●
Laufen	21.1 km	07:33:54	00:15:30	06:27 min/km	+01:39 (85.) ●	+01:10 (426.) ●	+01:09 (535.) ●
Laufen	21.1 km	07:33:54	02:30:48	07:08 min/km	+26:38 (96.) ●	+23:27 (521.) ●	+22:43 (642.) ●
Total	113 km	07:33:54	07:33:54	14.94 km/h	+01:25:51 (104.) ●	+01:22:19 (576.) ●	+01:17:54 (707.) ●

Ges	Sex	Ak	Name	#	AK
685	558	99	Claudius Dietsche	528	M30-34	GER	00:55:33	03:26:14	02:42:25	07:20:11
698	568	100	Marcus Castro	530	M30-34	USA	00:42:59	03:42:23	02:49:21	07:29:03
701	571	101	Loïc Frémaux	595	M30-34	FRA	00:43:39	03:30:44	03:05:06	07:30:32
702	572	102	Achim Geppert	556	M30-34	GER	00:50:58	03:46:03	02:40:07	07:31:30
704	574	103	Thymme O'Herne	485	M30-34	NED	00:45:27	03:55:48	02:40:29	07:33:19
707	576	104	Vincenzo Elifani	505	M30-34	ITA	00:51:42	03:57:18	02:30:48	07:33:54
734	597	105	Mario Bandera	555	M30-34	ITA	00:49:22	04:04:29	02:39:00	07:45:08
736	599	106	Robert Thackray	570	M30-34	GBR	00:51:23	04:08:43	02:34:43	07:47:25
757	612	107	Andrew Ross	569	M30-34	GBR	01:04:21	04:17:17	02:31:46	08:12:59
761	616	108	Shane Blouin	560	M30-34	USA	00:43:22	04:22:00	02:56:14	08:23:01