Aldo Rock -
Ironman 70.3 Sardegna 2022

Quick facts

764/618/6Alle/Geschlecht/AK

M65-69Altersklasse

959Startnummer

ITANationalität


57:57	3:52:53	3:17:53	8:28:24

Vergleiche Aldo Rock mit anderen Athleten!

959 Rock

1180 Gavino ×

1175 Cambuli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:57	00:57:57	03:03 min/100m	+07:58 (4.) ●	+15:53 (601.) ●	+15:28 (744.) ●
Wechsel		01:04:45	00:06:48	-	+01:29 (4.) ●	+02:02 (540.) ●	+02:06 (675.) ●
Radfahren	4 km	01:14:52	00:10:07	23.72 km/h	+00:31 (5.) ●	+01:14 (559.) ●	+01:06 (665.) ●
Radfahren	15 km	01:49:01	00:34:09	19.33 km/h	+01:52 (4.) ●	+04:28 (548.) ●	+03:57 (658.) ●
Radfahren	25.5 km	02:06:12	00:17:11	36.66 km/h	+00:52 (5.) ●	+01:20 (519.) ●	+01:02 (590.) ●
Radfahren	37 km	02:32:00	00:25:48	26.74 km/h	+02:00 (4.) ●	+03:55 (569.) ●	+03:32 (687.) ●
Radfahren	50 km	03:03:48	00:31:48	24.53 km/h	+03:35 (5.) ●	+05:52 (591.) ●	+05:23 (720.) ●
Radfahren	55 km	03:16:20	00:12:32	23.94 km/h	+02:14 (6.) ●	+03:09 (604.) ●	+02:59 (746.) ●
Radfahren	70 km	04:07:26	00:51:06	17.61 km/h	+06:31 (6.) ●	+10:43 (592.) ●	+09:56 (723.) ●
Radfahren	84 km	04:49:00	00:41:34	20.21 km/h	+05:33 (6.) ●	+08:21 (589.) ●	+07:49 (723.) ●
Radfahren	90 km	04:57:38	00:08:38	41.7 km/h	+01:00 (5.) ●	+01:44 (582.) ●	+01:38 (716.) ●
Radfahren	90 km	04:57:38	03:52:53	23.19 km/h	+24:08 (5.) ●	+40:46 (581.) ●	+37:22 (706.) ●
Wechsel		05:10:31	00:12:53	-	+06:15 (6.) ●	+07:36 (614.) ●	+07:40 (761.) ●
Laufen	0.4 km	05:13:22	00:02:51	07:07 min/km	+00:43 (6.) ●	+01:14 (616.) ●	+01:12 (762.) ●
Laufen	2.5 km	05:32:11	00:18:49	08:57 min/km	+04:07 (6.) ●	+07:00 (612.) ●	+06:53 (758.) ●
Laufen	5.5 km	05:59:04	00:26:53	08:57 min/km	+05:00 (6.) ●	+09:58 (616.) ●	+09:47 (763.) ●
Laufen	8.5 km	06:27:25	00:28:21	09:27 min/km	+04:45 (6.) ●	+10:04 (612.) ●	+09:58 (759.) ●
Laufen	10.6 km	06:47:41	00:20:16	09:39 min/km	+03:26 (6.) ●	+06:59 (610.) ●	+06:54 (756.) ●
Laufen	12.7 km	07:08:52	00:21:11	10:05 min/km	+04:02 (6.) ●	+07:52 (613.) ●	+07:48 (760.) ●
Laufen	15.6 km	07:37:36	00:28:44	09:54 min/km	+05:32 (6.) ●	+10:12 (615.) ●	+10:08 (762.) ●
Laufen	18.7 km	08:06:41	00:29:05	09:22 min/km	+05:41 (6.) ●	+09:50 (613.) ●	+09:46 (760.) ●
Laufen	21.1 km	08:28:24	00:21:43	09:02 min/km	+04:44 (6.) ●	+07:23 (611.) ●	+07:22 (757.) ●
Laufen	21.1 km	08:28:24	03:17:53	09:22 min/km	+38:00 (6.) ●	+01:10:32 (618.) ●	+01:09:48 (766.) ●
Total	113 km	08:28:24	08:28:24	13.34 km/h	+01:17:50 (6.) ●	+02:16:49 (618.) ●	+02:12:24 (764.) ●

Ges	Sex	Ak	Name	#	AK
295	261	1	Michael Wiese	1176	M65-69	GER	00:46:07	02:56:58	02:05:41	05:56:55
432	372	2	Cyrus Malek-Madani	1178	M65-69	SUI	00:36:52	03:13:01	02:19:49	06:18:18
543	461	3	Michael Mader	1179	M65-69	GER	00:40:57	03:07:09	02:47:48	06:42:39
733	596	4	Petretto Gavino	1180	M65-69	ITA	00:58:45	03:49:05	02:41:12	07:44:32
740	603	5	Luigi Cambuli	1175	M65-69	ITA	00:59:14	03:53:21	02:46:46	07:52:22
764	618	6	Aldo Rock	959	M65-69	ITA	00:57:57	03:52:53	03:17:53	08:28:24